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Latest Bone Health Articles.

3 Delicious pH-Balanced Breakfast And Snack Recipes With A 100% Alkalizing Cheese

3-delicious-ph-balanced-breakfasts 16 comments

When you follow a bone-smart diet, you don’t have to give up all the delicious foods you love. Instead, you can swap out certain ingredients to create bone-healthy dishes that taste just as good as the less healthy versions – often, they taste even better! That’s the case with today’s scrumptious breakfast recipes. We’re going to take a boring, typically … Click to continue →

Weekend Challenge: Proprioception And Balance Improver

weekend-challenge 7 comments

With this weekend’s move, both your brain and your body get a workout that improves balance and strength. You’ll be standing in one place throughout this exercise, so the Proprioception And Balance Improver is as convenient as it is effective. Proprioception refers to your body’s position in space and your awareness of it. That’s one way this move engages your … Click to continue →

Celebrity Chef Pete Evans Embroiled In Controversy Because He Gives Good Osteoporosis Advice

pete-evans-controversy 27 comments

When a celebrity dares to speak out against the Establishment, more often than not, the Establishment strikes back. This is exactly what happened to famous Australian chef Pete Evans, who has ruffled the feathers of doctors and scientists for daring to suggest a drug-free, nutritional approach for osteoporosis. Chef Pete also endorses fluoride-free water and a Paleo-style diet, further inciting … Click to continue →

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