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My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”

Pamela Ward, UK

After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”

Melanie Haas, Buffalo, New York

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Save Our Bones is here to empower you with the truth about osteoporosis and osteopenia so that you can rebuild your bones naturally and scientifically.
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Save Our Bones community members can be found in over 80 countries around the world.
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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”

Lorraine Danza

Endorsed by a World-Renowned Doctor.

“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada

Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.

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Latest Bone Health Advice.

Try These 3 Bone-Healthy Superbowl Snacks

bone-healthy-superbowl-snacks 16 comments

Here in the US, football season is in full swing, and the Superbowl is coming up this weekend. Finger foods traditionally accompany the “big game,” and are usually acidifying fare like chicken wings, chips, fries, and the like. Savers know that it’s always better to serve bone-healthy alternatives like raw nuts and vegetables with dips like guacamole or salsa. Those … Click to continue →

How I Eat Bone-Healthy Meals At Restaurants

bone-healthy-restaurant 36 comments

I really enjoy eating out at restaurants with friends, family, and loved ones. But I’m well aware of the challenges it poses, such as avoiding bone-damaging ingredients and balancing the pH of a meal. These concerns are legitimate, but that doesn’t mean we can’t splurge and “break the rules” once in a while (I know I do!). If I eat … Click to continue →

The Dowager’s Hump Corrector And Preventer

weekend-challenge 22 comments

There is no need to fear the dreaded “Dowager’s Hump,” or kyphosis, a condition that occurs when the head moves forward and the upper back forms a rounded, humped appearance. Even though it’s typically associated with aging (hence the name), I’m here to tell you that the Dowager’s Hump is not an inevitable part of aging. Savers know that they … Click to continue →

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