May 25th, 2013 in Osteoporosis Inspiration by Vivian Goldschmidt, MA .
European regulators restrict the use of Protelos (strontium ranelate) after routine benefit-risk assessment resulted in an increased risk of heart attack. This newly discovered side effect, coupled with the risk dangerous blood clots and serious skin reactions, dramatically limits the use of this popular osteoporosis drug:
Use of osteoporosis drug Protelos (strontium ranelate) restricted to severe osteoporosis cases
How much do you really know about …
May 23rd, 2013 in Osteoporosis Inspiration by Vivian Goldschmidt, MA .
Today, I want to discuss something very important with you that has an impact on everything you do for your bones. It’s about your bone health philosophy.
What is a bone health philosophy? Simply put, it’s the “anchor” that determines the way you wish to reverse osteoporosis and osteopenia. It also means that you understand exactly why you are following or not following the Medical Establishment’s protocol, and …
May 20th, 2013 in Osteoporosis Lifestyle by Vivian Goldschmidt, MA .
You’re conscientious about keeping your kitchen clean. You wipe down countertops, clean crumbs off the table, and don’t let the dirty dishes pile up. It’s not just for looks – you also want to avoid harmful bacteria coming in contact with your food.
But while you’re busy keeping your kitchen free of germs, you may not be thinking about bone-damaging toxins that can get into your food no …
May 16th, 2013 in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
Some of the foods that contain the best nutrients for your bones are surprisingly common. That’s why I like to re-discover the bone-healthy attributes of foods that are readily available and that can be used in creative ways to prepare delicious alkalizing dishes.
Cauliflower is a perfect example. It’s an excellent source of bone-healthy nutrients, including a potent detoxifying phytochemical. And it’s also quite versatile. Today …
May 12th, 2013 in Osteoporosis Lifestyle by Vivian Goldschmidt, MA .
Sometimes, the simple things in life are the most effective. That’s why I always try to find new ways to apply this principle to bone health. And guess what: you really don’t need a lot of special supplies or equipment to boost your health and build your bones. In fact, the bone-building exercise I’m going to show you today just requires two cans of food! …
May 8th, 2013 in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
Your body is quite astonishing, always working away on microscopic processes that are incredibly complex. Like miniature communities, the cells and micronutrients in your body work together to make big things happen.
Today we’re going to delve into the world of your digestive system, and reveal two important yet often overlooked micronutrients and their role in your bone health.
As I write in the Save Our Bones Program, …
May 5th, 2013 in Osteoporosis Lifestyle by Vivian Goldschmidt, MA .
Today you’ll read about an outrageous jury verdict in favor of Merck and sneaky tactics that Big Pharma is using to sound “supportive” of the osteoporosis community.
But it’s not all bad. There’s also some encouraging news showing that a growing number of osteoporosis “patients” are making independent decisions about their bone health.
So let’s get started with the bad, the sneaky, and the good.
Merck Wins Again …
May 2nd, 2013 in Osteoporosis Lifestyle by Vivian Goldschmidt, MA .
If you braved a long and cold winter this past year, I’m sure you’re looking forward to the warm sun-filled days of summer. Chances are that as you put away your winter clothes and get your bathing suits out, you’ll notice that it’s a good time to get in shape for the coming season.
So today I am going to share with you three easy things you can …
April 28th, 2013 in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
After an unusually long winter, spring is finally here. And as the weather warms up, it’s a great time to look for the season’s freshest produce that can also help you build your bones.
There’s a crunchy and alkalizing little vegetable that’s a bone health treasure trove, containing no less than nine Foundation Supplements, yet it’s often overlooked. It also happens to be at its best …
April 25th, 2013 in Osteoporosis Drugs by Vivian Goldschmidt, MA .
When I read a brand new study just published last week in the Journal of Clinical Endocrinology & Metabolism, it was like a breath of fresh air. “At last! Mainstream scientists are telling the truth about this toxic and dangerous osteoporosis drug”, I thought to myself.
But then I began to wonder – why did it take so long for this information to surface? After all, I …