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My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”

Pamela Ward, UK

After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”

Melanie Haas, Buffalo, New York

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Save Our Bones is here to empower you with the truth about osteoporosis and osteopenia so that you can rebuild your bones naturally and scientifically.
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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”

Lorraine Danza

Endorsed by a World-Renowned Doctor.

“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada

Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.

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Latest Bone Health Advice.

Weekend Challenge: Seated Femur Rejuvenator

weekend-challenge 11 comments

This weekend I bring you another exercise that’s practiced while sitting down, which comes in really handy when you’re trying to include density-building exercises in your daily routine. This kind of accessibility is especially important today, since sobering statistics reveal that osteoporosis is more prevalent worldwide than ever before. So making bone-building exercise available to everyone is one significant way … Click to continue →

Save Our Bones Bulletin: Data Confirms Non-Stick Cookware Causes Bone Loss, Shocking Alliance Between Big Sugar And The NIH, Surprising Good News, And More!

osteoporosis-news 19 comments

We begin this month’s Bulletin with a just-published study on non-stick cookware and osteoporosis. While Savers have been warned about this from the get-go, the fact that a mainstream publication is bringing this back to light is certainly a step in the right direction. Next, there’s a shocking revelation about the sugar industry and how, decades ago, it gained the … Click to continue →

Stop Sugar Cravings With These 7 Bone-Building Foods

stop-sugar-cravings 19 comments

Did you realize that when we attempt to control our sugar cravings, most of us think in terms of self-denial? We keep thinking “I really shouldn’t eat so much cake,” or “I wish I could stop eating so many cookies”, sometimes to little or no avail. But the Save Our Bones philosophy has always been about the positive benefits of … Click to continue →

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