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My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”

Pamela Ward, UK

After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”

Melanie Haas, Buffalo, New York

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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”

Lorraine Danza

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“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada

Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.

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Latest Bone Health Advice.

Wear This, Not That To Enjoy Your Workouts And Walks

wear-this-for-bone-health 5 comments

The weather is warming up in the Northern Hemisphere, and it’s the perfect time to take long walks and enjoy the outdoors. Walking is excellent weight-bearing exercise that builds your bones, increases energy, improves your mood, and exposes your skin to fresh air and sunshine. But it’s not easy to enjoy all the benefits of walking if your feet are … Click to continue →

How To Get The Proper Zinc-Copper Ratio And Why It Matters For Your Bones And Your Health

zinc-copper-ratio 19 comments

When it comes to mineral supplementation, a very important aspect tends to get overlooked: how a mineral balances with other supplements. The fact is, if you rely solely on the Establishment’s overemphasis on calcium, you can unknowingly cause an imbalance that can actually harm your bones and overall health. The mineral we’re going to discuss today is seldom mentioned in … Click to continue →

Weekend Challenge: Balancing Hip, Femur And Arms Strengthener

weekend-challenge 16 comments

For this weekend’s challenge, we’re going to focus on the legs, hips, and arms. This exercise enhances balance, tones muscles, and stimulates bone growth in these crucial areas. And remember, exercise has many more benefits besides building bone and muscle. From promoting longevity to decreasing the risk of chronic disease, regular exercise (even just a little) is a vital part … Click to continue →

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