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My bone density has increased by 16.4% and I’m absolutely thrilled. Thank you Save Our Bones.”

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After a year of following the Save Our Bones Program, I increased my bone density and now have a normal reading!”

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“Three years ago I was diagnosed with Osteoporosis with a T score of -2.6, last year I had a T score of -2.7. After following your plan for just over a year now, I received my latest results today and I now have Osteopenia Primary Level! I am so happy I could cry! Next year I feel sure I will no longer have either and will continue with your program forever, thank you.”

Lorraine Danza

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“Having read the Save Our Bones Program, by Vivian Goldschmidt MA, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada

Dr. Salter (December 15, 1924 to May 10, 2010), a world renowned Surgeon, professor, author, and scientist, was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.

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Latest Bone Health Advice.

Weekend Challenge: Whole Body Strengthener

weekend-challenge 30 comments

This weekend’s challenge is a resistance exercise that involves the whole body. It’s designed to increase bone density in key areas, such as the hips, femur, shoulders, and ankles. The Whole Body Strengthener also targets the upper back to ensure good posture. Let’s begin with a look at the many muscles involved in this exercise. As the name implies, The … Click to continue →

3 Amazing Ways To Reverse The Bone Aging Process At The Cellular Level

3-amazing-ways-to-reverse-bone-aging 27 comments

Today we’re going to delve into a fascinating subject: epigenetics, the study of gene expression (active and inactive genes). You’ll learn about the process of methylation and how it contributes to the aging of your body, including your bones, because of its effects on your DNA. Most importantly, you’ll learn how to “turn it off” with three scientifically-proven yet simple … Click to continue →

4 Hushed-Up Ways GMOs Can Devastate Your Bones And Your Health

4-ways-gmos-devestate-your-bones 22 comments

Chances are, you’re familiar with GMOs (Genetically Modified Organisms) – crops that have been altered at the genetic level to exhibit certain characteristics, such as pesticide or herbicide resistance. Today I reveal four hushed-up ways that GMOs can damage your bones and your general health, all backed up by scientific studies. We’re also going to dig deep into Monsanto’s Roundup … Click to continue →

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