Comments on: 12 Dangerous and Hidden Food Ingredients in Seemingly Healthy Foods

By: Kimberly J. Cook

Kimberly J. Cook — Fri, 23 Jul 2010 12:59:28 +0000

Iam A Research Nutrionist who studies under an Internist, Gastroenterologist. She is a wonderful doctor who is filled with so much knowledge. My quest in life is to help anyone I am able to. I adore studying nutrition. You are wonderful and right on. I love reading and learning from you!!!

By: Roberta

Roberta — Fri, 25 Jun 2010 11:19:00 +0000

What do you think of xylitol? I have read reports that claim it helps build bone.

By: Roberta

Roberta — Fri, 25 Jun 2010 11:10:47 +0000

I am confused over into which category foods like walnuts and yogurt fall. Some lists have walnuts as acid.

By: Beverley

Beverley — Thu, 24 Jun 2010 05:53:59 +0000

I make my own almond milk with 1 cup of organic almonds that I soak overnight, add 3 cups of water and blend in a vitamix til smooth…I also
add 1 date for sweetness……..strain
through a nut bag…..the almond milk you buy is pasturized and therefore a lot of vitamins etc are lost

By: helen

helen — Wed, 23 Jun 2010 18:13:43 +0000

carageenan is from seaweed and is used for thickening ….quite a natural and safe product as far as i have heard

By: Maria J.Mckenney

Maria J.Mckenney — Sun, 20 Jun 2010 03:34:14 +0000

Dear Vivian: Thankyou so very much for your all your advice. I don’t eat cereal,once on the w. I like to eat fruits, cerely, carrots, cucombros, an fruts… After O.meal some times, or eggs. – Cocolate and chees, some time w.toust. Etc.etc.- I like made home soups, Green plainten. No to much meet Few times fish, or chiken. I love cheeses, Vegetab les and fresh food, not frouzen. Apologize for my my gramma. Sincerely, Maria

By: Kathy Ickringill

Kathy Ickringill — Wed, 09 Jun 2010 19:34:36 +0000

Thanks for the info on Vit. K. You said Ki is found in SPINACH. We eat lots of fresh Spinach. Should we limit the amount? Also heard a Doctor on a radio health program promoting a product called Intellical. He stressed the value of VIT. K2. I (kathy) just started using a product called INNO-OSTEO. which contains K2,D3, Mag. B12, etc. You can check it out at Co. Website, http://www.inno-vite.com .

By: Nu Ly

Nu Ly — Tue, 08 Jun 2010 10:07:45 +0000

Thank you the article processed food dangerous & hidden food ingredients. From now on I pay attention to read the ingredient babels.

Your diet is admirable.

In morning eat fruits, pumpkin seeds. Lunch-start salad, then veggies, nuts & seeds. Do you accompany some sandwiches or rice? meat only eat at dinner.

Talking is easy, but pratice is difficult, I learn slow. I’ll do my best, because I want to get health which money can’t buy.

I think the food prepare by myself is more safe, no preservative.

By: Danica

Danica — Thu, 03 Jun 2010 02:27:48 +0000

Hi Vivian, I love milk, how about Goat;s milk it is praized a lot for many medicinal reasons, I did not have milk when I was grwing, my teeth where not good and now I am struck with osteo, low bone density, Vitamin D depletion,

By: Bula Chick

Bula Chick — Sat, 29 May 2010 23:37:25 +0000

Once again thank you for all your hard work!! For two years I have followed Michael Murrays “acid/alkaline” suggestions . And so happy you address alkaline foods. In a month I am to have a dex scan. It will be interesting how it compares to two years ago. When medical docs view my report they of course want me on “drugs”. I take to my chiropractor and he says all is well!! Go figure! Again THANK YOU