I know that stress has been scientifically proven to damage bone, but I am also realistic. I recognize that there will never be a time in my life that is completely stress-free. That’s just life! Here’s the good news. Scientific evidence clearly shows that nutrition is a powerful weapon against stress. It’s such a simple, effective, and tasty solution to … Click to continue →
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Discover the top 14 things you’re doing that are damaging your bones.