This weekend we’re going to explore an aspect of fitness you might not have considered before: breathing. It may not sound like much of a challenge, but breathing correctly is actually crucial for your bone health and even your posture. The Alkalizing Rib Cage Expander will show you how to breathe for maximum benefit to build your bones, detoxify your … Click to continue →
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Discover the top 14 things you’re doing that are damaging your bones.