I’m really looking forward to the cooler days of autumn after the hot and humid Florida summer we’ve had. I also love the cozy comfort foods that come with the season, but I realize that many classic fall dishes are acidifying and deficient in bone-rejuvenating nutrients. Fortunately, there’s no reason to give up your favorites! You can stick with the … Click to continue →
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Discover the top 14 things you’re doing that are damaging your bones.