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Discover the top 14 things you’re doing that are damaging your bones.

Eat This Zesty Bone-Building Veggie In Season Now

radish-osteoporosis 32 comments

After an unusually long winter, spring is finally here. And as the weather warms up, it’s a great time to look for the season’s freshest produce that can also help you build your bones. There’s a crunchy and alkalizing little vegetable that’s a bone health treasure trove, containing no less than nine Foundation Supplements, yet it’s often overlooked. It also … Click to continue →

Outrageous! Yet Another Popular Osteoporosis Drug STOPS New Bone Formation

osteoporosis-drug-stops-new-bone 41 comments

When I read a brand new study just published last week in the Journal of Clinical Endocrinology & Metabolism, it was like a breath of fresh air. “At last! Mainstream scientists are telling the truth about this toxic and dangerous osteoporosis drug”, I thought to myself. But then I began to wonder – why did it take so long for … Click to continue →

Beware! These Two Supplements Can Hurt More Than Help Your Bones

dangerous-osteoporosis-supplements 108 comments

Could you be taking two supplements that are harming your bones? You might think there’s no way; but think again. Shockingly, these two supplements are considered to be essential for bone health - even by the Medical Establishment - and doctors routinely recommend and prescribe them to their osteoporosis and osteopenia patients. Today, you’ll find out if you’ve been taking … Click to continue →

Just Revealed: The Startling Connection Between Your Bones And Your Belly

probiotics-osteoporosis 46 comments

Not too long ago, the concept of hand-washing to prevent the communication of disease was laughed at. No one knew that germs existed – people couldn’t see them, so they couldn’t believe they existed. Later, microscopic disease-causing microbes like bacteria and viruses were discovered, and the face of medicine changed forever... but not always in a good way. You see, … Click to continue →

Osteoporosis News: Merck Ignored Warnings About Fosamax Side Effects, Merck’s VP Of Clinical Research Makes Shocking Admission, And Study On Toxic Osteopenia Drug Fails

osteoporosis-news 39 comments

Today, there’s a lot to cover on the latest osteoporosis news. From lawsuits against Merck to mad science and more. Click to continue →

Amazing! This Bone Healthy Cream Cheese Makes Itself

bone-healthy-cream-cheese 53 comments

A few days ago, I stumbled upon a recipe that really caught my attention. Not only because it's super-easy to make and can be used in a myriad of ways, but also because it "converts" an acidifying food into an alkalizing food. I'll explain. As you know by now, cream cheese (and all cheeses) are acidifying foods. If you're following … Click to continue →

Finally! The Mainstream Media Is Telling The Truth About This Bone-Damaging Toxin

fluoride-news 45 comments

It’s about time that a major news network begins to openly write about this dangerous bone-damaging chemical. For savvy Save Our Bones readers, the news is not that it’s best to avoid it, but that this information is finally going mainstream. According to a recent Fox News article, fluoride in tap water may not be a good idea after all. … Click to continue →

Are You Part Of The 60% Who Should NEVER Drink This?

osteoporosis-lactose-milk 57 comments

Today’s post is on a topic that is quite controversial. But I agree with one of America's Founding Fathers Benjamin Rush who said, “Controversy is only dreaded by the advocates of error.” Even though this subject has caused some disagreements and lively discussions within the Save Our Bones community and beyond, I’m going to tackle it again in today’s post, … Click to continue →

Osteoporosis Exercises In A Pill?

osteoporosis-exercise-pill 32 comments

New scientific discoveries can lead to great things, but it’s important to recognize just what the larger purpose is in any scientific venture. Here’s how you can tell the difference: when the purpose of scientific research is solely to create and market new drugs, then that’s a red flag. Today I am going to share a recent study with you … Click to continue →

Should You Follow Gwyneth Paltrow’s Sun Rule?

gwyneth-paltrow 63 comments

I usually don’t pay much attention to celebrity gossip, much less write about it. But I believe that as long as we keep our minds and eyes open, we can learn something from everyone. After all, celebrities are people too, and they are not immune to the health conditions that affect the rest of us. Gwyneth Paltrow is a talented … Click to continue →

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