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Discover the top 14 things you’re doing that are damaging your bones.

A Day In The Life #5: The Bone-Healthy Pizza Alternative

a-day-in-the-life 33 comments

I’ve always believed that a little creativity in the kitchen can go a long way. So I enjoy experimenting with ideas to help you eat balanced meals that nourish your bones. Sometimes, I surprise myself with the delicious results. Here’s what happened last week. It was well past lunchtime, and my stomach was growling. I was craving something that I … Click to continue →

ALERT: Odanacatib Drug Trial Ended Early. What Could Possibly Go Wrong?

alert 48 comments

Meet Odanacatib; Merck’s soon-to-be released osteoporosis drug (although it is sure to have a catchier name once it hits the market). Naturally, after taking a big financial hit when its patent for Fosamax expired in 2008, Merck is gearing up for another profitable and, most importantly, patentable osteoporosis drug. But it gets "better"... This past week, the independent Data Monitoring … Click to continue →

3 Natural Ways To Get Rid Of Chronic Pain

pain 33 comments

The blog post on the recently discovered fraud linked to Pfizer’s blockbuster pain drug Celebrex has generated countless emails asking me for natural pain solutions. Today, I’m happy to share with you three 100% natural and effective pain relievers so you won’t need to rely on toxic prescription or over-the-counter drugs. So let’s get started. These alkalizing and delicious berries … Click to continue →

Vivian Answers Day #22: Inaccuracy of DEXA Scans, Distilled Water, Severe Fosamax Side Effects, Calcified Plaque, GERD, And More!

vivian-answers-day 103 comments

A major medical clinic in the U. S. A. wrote in a study that distilled water is acidic. (I believe it was the Mayo Clinic.) Is this true? Click to continue →

Is Sugar Toxic For Your Bones?

sugar-osteoporosis 48 comments

Did you know that until the 20th century, table sugar, also known as sucrose, was considered a condiment? It's true! Most people consumed very little sugar back then. But that has drastically changed. According to the USDA’s recent data: “Per capita sugar consumption in 2010 was 66.0 pounds, its highest level since 1999, while corn sweetener per capita consumption at … Click to continue →

3 Bone-Friendly Summer Beauty Tips

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As summer approaches, the heat’s on and the layers of clothing come off. Shorts, sleeveless tops, bathing suits, and thin fabrics become the norm. Chances are you want to look your best. So today, I have three tips that will help you achieve just that without hurting your bones. Click to continue →

Fraud: Major Drug Company Exposed

celebrex-fraud 28 comments

It could be the plot of a best-selling medical thriller. A web of deception and lies tied to a new blockbuster drug is uncovered during a financial fraud investigation of a major pharmaceutical company. Unfortunately, this plot is not imaginary. Back in the year 2000, Pfizer and its partner Pharmacia, makers of the pain drug Celebrex, purposely released partial information … Click to continue →

9 Habits of “Bone-Healthy” People

9-habits 18 comments

Rock stars, movie stars, sports stars... they're always hounded by the press with endless questions. And for a good reason. Everyone wants to know what they’re doing right, how they’ve achieved their success, so that they can to do the same. Today, let's explore the 9 habits of "bone health stars". These habits seem to be prevailing traits among Save … Click to continue →

Vivian Answers Day #21: Bisphosphonate “Holiday”, Acid/Alkaline Food Components, Memory Loss, Supplements, And More!

vivian-answers-day 54 comments

I would like information regarding women who take a “holiday” from Fosamax. I have been on it 14 years. No adverse side effects, but my DXA scores are progressively worse. Doctors tell me that statistics say that women do not improve, but they hold ground better than those who take nothing. Do you have something I can see in print regarding these tests? Many thanks. Click to continue →

Our Most Popular Articles Plus A New And Improved Search Feature

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As you may already know, this website features hundreds of informative articles that you can't find anywhere else. But going through them all can be a bit overwhelming. That's why today I've compiled for you some of the most popular blog posts ever, all into one handy page, so that you can have them at your fingertips and not miss … Click to continue →

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