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Discover the top 14 things you’re doing that are damaging your bones.

Latest Osteoporosis News ‘Decoded’

osteoporosis-news 61 comments

I’m always on the look out for the latest osteoporosis news. Today, I’ll do more than just share the most recent news with you. I’ll also decode them. Why would I decode news you might wonder? The answer is a lot simpler than you might think. By “decoding”, I mean that I have dug deeper into the news content, and … Click to continue →

3 Happiness Secrets That Also Help Your Bones

happy-secrets-and-osteoporosis 34 comments

It’s easy to fall prey to all kinds of pressure. Social obligations with family and friends may at times seem overwhelming. You also have to deal with what’s expected from you, and sometimes you might feel you’re not up to par. Plus life is not always fair, so there are times when you could think you’re being treated unfairly or … Click to continue →

Does Too Much Sodium Cause Osteoporosis?

sodium-osteoporosis 27 comments

A University of Alberta researcher and his team have discovered a new link between sodium and calcium. Their goal was to decipher the reason why when too much sodium is present in the blood, it is excreted via the urine along with a proportionate amount of calcium. Since greater than normal sodium and calcium excretion can lead to kidney stones … Click to continue →

A Day In The Life #5: The Bone-Healthy Pizza Alternative

a-day-in-the-life 33 comments

I’ve always believed that a little creativity in the kitchen can go a long way. So I enjoy experimenting with ideas to help you eat balanced meals that nourish your bones. Sometimes, I surprise myself with the delicious results. Here’s what happened last week. It was well past lunchtime, and my stomach was growling. I was craving something that I … Click to continue →

ALERT: Odanacatib Drug Trial Ended Early. What Could Possibly Go Wrong?

alert 48 comments

Meet Odanacatib; Merck’s soon-to-be released osteoporosis drug (although it is sure to have a catchier name once it hits the market). Naturally, after taking a big financial hit when its patent for Fosamax expired in 2008, Merck is gearing up for another profitable and, most importantly, patentable osteoporosis drug. But it gets "better"... This past week, the independent Data Monitoring … Click to continue →

3 Natural Ways To Get Rid Of Chronic Pain

pain 33 comments

The blog post on the recently discovered fraud linked to Pfizer’s blockbuster pain drug Celebrex has generated countless emails asking me for natural pain solutions. Today, I’m happy to share with you three 100% natural and effective pain relievers so you won’t need to rely on toxic prescription or over-the-counter drugs. So let’s get started. These alkalizing and delicious berries … Click to continue →

Vivian Answers Day #22: Inaccuracy of DEXA Scans, Distilled Water, Severe Fosamax Side Effects, Calcified Plaque, GERD, And More!

vivian-answers-day 103 comments

A major medical clinic in the U. S. A. wrote in a study that distilled water is acidic. (I believe it was the Mayo Clinic.) Is this true? Click to continue →

Is Sugar Toxic For Your Bones?

sugar-osteoporosis 48 comments

Did you know that until the 20th century, table sugar, also known as sucrose, was considered a condiment? It's true! Most people consumed very little sugar back then. But that has drastically changed. According to the USDA’s recent data: “Per capita sugar consumption in 2010 was 66.0 pounds, its highest level since 1999, while corn sweetener per capita consumption at … Click to continue →

3 Bone-Friendly Summer Beauty Tips

bone-healthy-summer-beauty 45 comments

As summer approaches, the heat’s on and the layers of clothing come off. Shorts, sleeveless tops, bathing suits, and thin fabrics become the norm. Chances are you want to look your best. So today, I have three tips that will help you achieve just that without hurting your bones. Click to continue →

Fraud: Major Drug Company Exposed

celebrex-fraud 28 comments

It could be the plot of a best-selling medical thriller. A web of deception and lies tied to a new blockbuster drug is uncovered during a financial fraud investigation of a major pharmaceutical company. Unfortunately, this plot is not imaginary. Back in the year 2000, Pfizer and its partner Pharmacia, makers of the pain drug Celebrex, purposely released partial information … Click to continue →

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