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‘Ask Vivian Week’ 2012 Starts Now!


I'm always working to listen to the needs of our community and to make your battle with osteoporosis as easy as possible. So I'm happy to announce that this week is the second "Ask Vivian Week". Simply post your question by leaving a comment below before Thursday, June 21st. Please only post one question. The questions I receive during 'Ask … Click to continue →

Proof: Your Bones Are Alive!

bone-remodeling-proof 38 comments

Mainstream Medicine would have you believe that you're stuck with the bones you have. You're not. The truth is that bones are active and live tissue that constantly remodel themselves, if they’re given what they need. And a recent study, which has stunned the medical community, proves just that. A team of researchers, led by Gerard Karsenty, chair of the … Click to continue →

Is Exercise Bad For You? New Study Says Yes

is-exercise-bad-for-you 24 comments

Every once in a while, news from the medical establishment comes across my desk that makes me laugh. Today I am writing about one such case. A recently released study suggests that not everyone may benefit from regular exercise, and that for a small fragment of the population, exercise may actually increase diabetes and heart disease risk factors.1 The new … Click to continue →

Make Your Own Bone Healthy Ice Cream

ice-cream-osteoporosis 28 comments

As part of the Save Our Bones community, you may have already heard me speak of the late Dr. Robert Salter and how I was honored to have received his enthusiastic endorsement of my work. To this day, I’m convinced that it’s his endorsement that continues to encourage doctors and scientists in the mainstream to come over to “our side” … Click to continue →

The Do-It-Yourself Bone-Healthy Air Freshener

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Summer is almost here. What a delightful transition, from cold weather to bright blue skies and fragrant warm breezes! While we marvel at the outdoors turning into a panoply of lush colors, we tend to pay less attention to what’s happening inside our homes. More heat and humidity can often lead to lingering musty odors, and what’s worse, we might … Click to continue →

Conservative Treatment For Osteoporosis: Magnificent Magnesium

conservative-osteoporosis-treatment 11 comments

Taking a conservative approach to osteoporosis treatment means more than just avoiding invasive procedures. It means being proactive in seeking out non-invasive ways to prevent or treat or osteoporosis, and if you’re reading this, you’re on the right track! A natural way of treating and preventing osteoporosis, which is detailed in my Save Our Bones Program, is essentially a conservative … Click to continue →

Brush Like A Flamingo To Prevent Falls

brush-flamingo 37 comments

Flamingos and bone health. What an unlikely combination, right? You may have wondered why these beautiful birds stand on one leg, and the surprising answer is that scientists are not exactly sure why. Today, I’ll reveal why I stand on one foot, just like a flamingo. You see, not long ago I had the idea of using the two minutes … Click to continue →

Crave Cake? Eat This For Your Bones Instead!

cake-osteoporosis 58 comments

Let them eat cake! According to legend, this is how Queen Marie Antoinette of France responded to the plight of peasants who didn’t have bread. Besides showing the sad disconnect between royalty and reality, the statement also points to the inescapable truth that just about everyone loves cake. If you have the Save Our Bones Program, you know that you … Click to continue →

Mainstream Media Warns Against Bisphosponate Therapy

osteoporosis-media 32 comments

In the early part of the 20th century, doctors recommended tobacco smoking as a digestive aid and for relaxation. And that’s not all. Doctors were featured in cigarette ads! Of course, that has changed and nowadays doctors try to get their patients to quit smoking. In Chapter 5 of the Save Our Bones Program I write that: “Osteoporosis is a … Click to continue →

Osteoporosis Medications: Do They Really Work?

osteoporosis-medications 7 comments

That two word phrase - osteoporosis medications – it’s so commonplace that most of us don’t think much about it. Medications sounds normal, doesn’t it? And of course, big pharma wants you to think it’s normal, too! Like reaching for a pain reliever when you have a headache, reaching for osteoporosis medications at the first sign of decreasing bone density … Click to continue →

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