Alert: Avoid This Calcium Blocking Chemical Used In Packaging And More

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There’s a commonly used chemical that is well-known for its harmful effects on the human body. Despite its bad reputation, its use continues to be widespread. As if all the known harm caused by this substance were not enough, now a brand-new German study reveals another unexpected side effect that can weaken your bones. If you’ve ever seen a water … Click to continue →

Propolis: A Natural Antibiotic That’s Also Good for Your Bones

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Conventional antibiotics have an important role in medicine, but unfortunately, they have been over-prescribed and over-used for decades. Antibiotics wreak havoc on your gut flora, those important bacteria that are involved in so many body processes, including the synthesis of bone-building vitamins and minerals. And antibiotics certainly don’t contain any nutrients. Thankfully, nature has provided some very powerful antibiotics of … Click to continue →

Don’t Just Eat This Bone-Healthy Food

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Easy to grow and readily available in grocery stores, this fruit seems so commonplace that it’s easy to forget how valuable it is for your bones and your overall health. In fact, it’s so delicious that its flavor has been synthetically mimicked and added to just about everything, from candy to gum to ice cream. But if you take a … Click to continue →

Are NASA’s Suggestions On How To Increase Bone Density Correct?

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Back in 1892, a German anatomist named Julius Wolff theorized that bone is created and changed in response to gravitational pressure. A fascinating and thorough new study confirms once again that he was right. If you’re a member of the Save Our Bones community, no doubt you’ve heard about the importance of weight-bearing exercise and nutrition to strengthen bones. This … Click to continue →

Why Doesn’t Your Doctor Know About This Amazing New Study?

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When doctors recommend a supplement to prevent or treat bone loss, it’s typically calcium. If calcium doesn’t “work”, and the bone density test shows abnormal T-scores, they prescribe toxic osteoporosis drugs. Besides the fact that supplements work in synergy with each other (and that explains why good results are seldom if ever achieved with calcium taken in isolation of other … Click to continue →

The Genetically Modified Foods That Affect Bone Density

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If you are following the Save Our Bones Program, then you’re familiar with the 80/20 diet – 80% alkaline and 20% acid-forming foods. And you know the importance of a varied, healthy diet to achieve your optimal health. But what if some of those foods – including some considered healthy – are actually undermining your alkalizing and health-promoting efforts? And … Click to continue →

A Powerful And Natural Way To Prevent The Flu

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Flu season: most people dread it and are frightened by their doctors and the mainstream media. Especially when, as it’s happening now in the U.S., it has turned into an epidemic. But what if there was a safe, natural, and effective way to fight the flu… and what if this treatment actually tasted good? There is such a way, and … Click to continue →

6 Savvy Ways to Use Spinach

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Long known for its healthful attributes, this nutrient-rich leafy green contains no less than four Foundation Supplements. Thanks to its high levels of magnesium, manganese, silicon, and Vitamin K, spinach is a bone-smart alkalizing powerhouse. (You only need to worry about its oxalate content if you’ve had kidney stones in the past.) The list of additional valuable nutrients is long … Click to continue →

The One Osteoporosis Treatment That Can Cause Breast Cancer

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There’s a treatment for osteoporosis that’s quite popular, and it appeals to those who prefer more natural methods. This treatment mimics a substance in your own body, a substance that, when you have low levels of it, can contribute to lower bone density. So getting more of this substance makes sense, right? Osteoporosis is associated with aging. And part of … Click to continue →

Top 3 Reasons to Avoid Sugar

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The holiday season is winding down, and thanks to gifts from loved ones and friends, you might end up with a huge stash of candy, cookies, and other treats. Most often, sugar flows so freely during this time of year that it always seems to be a “white Christmas” – white with sugar crystals! While it’s OK to cheat on … Click to continue →

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