Stop Doing This with Your Cookware

teflon-osteoporosis 90 comments

You’re conscientious about keeping your kitchen clean. You wipe down countertops, clean crumbs off the table, and don’t let the dirty dishes pile up. It’s not just for looks – you also want to avoid harmful bacteria coming in contact with your food. But while you’re busy keeping your kitchen free of germs, you may not be thinking about bone-damaging … Click to continue →

A Bone-Healthy Bread Made With Cauliflower?

cauliflower-osteoporosis 56 comments

Some of the foods that contain the best nutrients for your bones are surprisingly common. That’s why I like to re-discover the bone-healthy attributes of foods that are readily available and that can be used in creative ways to prepare delicious alkalizing dishes. Cauliflower is a perfect example. It’s an excellent source of bone-healthy nutrients, including a potent detoxifying phytochemical. … Click to continue →

Use a Can Of Food To Build Your Bones

can-osteoporosis-exercise 28 comments

Sometimes, the simple things in life are the most effective. That’s why I always try to find new ways to apply this principle to bone health. And guess what: you really don’t need a lot of special supplies or equipment to boost your health and build your bones. In fact, the bone-building exercise I’m going to show you today just requires two cans of food! ...

Revealed: Tiny Nutrients Give A Big Boost To Your Bones

tiny-nutrients-bones 30 comments

Your body is quite astonishing, always working away on microscopic processes that are incredibly complex. Like miniature communities, the cells and micronutrients in your body work together to make big things happen. Today we’re going to delve into the world of your digestive system, and reveal two important yet often overlooked micronutrients and their role in your bone health. As … Click to continue →

Latest Osteoporosis News: Merck’s Shameful Triumph in Court, National Osteoporosis Awareness Month, “Just Saying No” To Osteoporosis Drugs, And More!

osteoporosis-news 64 comments

Today you’ll read about an outrageous jury verdict in favor of Merck and sneaky tactics that Big Pharma is using to sound “supportive” of the osteoporosis community. But it’s not all bad. There’s also some encouraging news showing that a growing number of osteoporosis “patients” are making independent decisions about their bone health. So let’s get started with the bad, … Click to continue →

Ready, Set, Summer! 3 Ways to Prep Your Bones And Your Body

bones-summer 26 comments

If you braved a long and cold winter this past year, I’m sure you’re looking forward to the warm sun-filled days of summer. Chances are that as you put away your winter clothes and get your bathing suits out, you’ll notice that it’s a good time to get in shape for the coming season. So today I am going to … Click to continue →

Eat This Zesty Bone-Building Veggie In Season Now

radish-osteoporosis 32 comments

After an unusually long winter, spring is finally here. And as the weather warms up, it’s a great time to look for the season’s freshest produce that can also help you build your bones. There’s a crunchy and alkalizing little vegetable that’s a bone health treasure trove, containing no less than nine Foundation Supplements, yet it’s often overlooked. It also … Click to continue →

Outrageous! Yet Another Popular Osteoporosis Drug STOPS New Bone Formation

osteoporosis-drug-stops-new-bone 42 comments

When I read a brand new study just published last week in the Journal of Clinical Endocrinology & Metabolism, it was like a breath of fresh air. “At last! Mainstream scientists are telling the truth about this toxic and dangerous osteoporosis drug”, I thought to myself. But then I began to wonder – why did it take so long for … Click to continue →

These Two Supplements Can Hurt More Than Help Your Bones

dangerous-osteoporosis-supplements 121 comments

Could you be taking two supplements that are harming your bones? You might think there’s no way; but think again. Shockingly, these two supplements are considered to be essential for bone health - even by the Medical Establishment - and doctors routinely recommend and prescribe them to their osteoporosis and osteopenia patients. Today, you’ll find out if you’ve been taking … Click to continue →

Just Revealed: The Startling Connection Between Your Bones And Your Belly

probiotics-osteoporosis 46 comments

Not too long ago, the concept of hand-washing to prevent the communication of disease was laughed at. No one knew that germs existed – people couldn’t see them, so they couldn’t believe they existed. Later, microscopic disease-causing microbes like bacteria and viruses were discovered, and the face of medicine changed forever... but not always in a good way. You see, … Click to continue →

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