Today you’ll discover the flavonoid plant pigment that has been scientifically proven to increase bone density both in the spine and hips. The best part is that this powerful bone-builder can be found in many every-day delicious brightly colorful foods. You see, the food industry often uses artificial colors to give appealing hues to all sorts of foods, from cereal … Click to continue →
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Discover the top 14 things you’re doing that are damaging your bones.