As summer draws to a close, it’s a great time to engage in bone-healthy activities that fit the season such as taking walks to enjoy the colorful foliage. But shorter days and less sunlight can sometimes make us feel sad and generally “down.” Thankfully, these feelings are transient and don’t typically progress into depression. As new research sheds light on … Click to continue →
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Discover the top 14 things you’re doing that are damaging your bones.