January 30, 2017 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Flu Season Spikes, Cold and Flu Meds Proven To Cause Dementia, Bone Growth Factor Isolated To Be Turned Into Drug
Winter seems to be firmly settling into the Northern Hemisphere, with chilly, wet days that seem to never end. And this time of year also brings a typical uptick of … Continue Reading →
January 28, 2017 by Vivian Goldschmidt, MA
Weekend Challenge: Stabilizing Femur Builder
One of my priorities is to bring you exercises that target areas of the skeleton most prone to thinning, such as the hips and the femur. This weekend’s challenge focuses … Continue Reading →
January 26, 2017 by Vivian Goldschmidt, MA
4 Scientific Secrets To Live Longer (And Build Your Bones)
More energy, decreased inflammation, improved posture and balance, and enhanced mental clarity are just a few of the benefits of the Osteoporosis Reversal Program that go beyond bone health. But … Continue Reading →
January 22, 2017 by Vivian Goldschmidt, MA
Protect Your Eyesight And Prevent Falls That Can Lead To Fractures With These 10 Delicious Foods
Driving yourself to the farmer’s market, reading a new novel by your favorite author, admiring a breathtaking sunset. Preserving your vision is important for thousands of reasons, ranging from the … Continue Reading →
January 20, 2017 by Vivian Goldschmidt, MA
Weekend Challenge: Femur And Core Strengthening Leg Lift
This weekend’s challenge focuses on the transverse abdominis, a deep core muscle that tends to be neglected in favor of the more obvious and superficial “abs.” Despite its understated nature, … Continue Reading →
January 18, 2017 by Vivian Goldschmidt, MA
Confirmed By Science: Canned Soup Dramatically Increases Levels Of A Bone-Harming And Toxic Endocrine Disruptor
You probably know by now that Bisphenol A (BPA), a chemical commonly used to make plastics and epoxy resins, often lines the inside of food cans. But what you may … Continue Reading →
January 16, 2017 by Vivian Goldschmidt, MA
Alert! Failed Fracture Risk Assessment Tool Disavowed By World Health Organization
The Save Institute has always been a natural health advocate, questioning Big Pharma, the Medical Establishment and dubious medical technology. One of the many tools used to convince doctors to … Continue Reading →
January 14, 2017 by Vivian Goldschmidt, MA
Weekend Challenge: Shoulder Pain Preventer
As some of you may know, I experienced a bout with chronic shoulder pain many years ago. It turned out to be due to poor posture while sleeping, and once … Continue Reading →
January 11, 2017 by Vivian Goldschmidt, MA
Could Cold Drinks Impact Your Digestion And Your Health? Discover The Evidence-Based Truth
You probably know a thing or two about making healthy choices when it comes to choosing beverages. Hopefully you never drink sodas or sweetened drinks and you only consume certain … Continue Reading →
January 8, 2017 by Vivian Goldschmidt, MA
What Grows High Up In Pine Trees, Tastes Delicious, And Is Good For Your Bones?
Rich and crunchy, the pine nut has a buttery flavor and a texture reminiscent of macadamia nuts. Unlike macadamia nuts, though, pine nuts grow inside the cones of certain pine … Continue Reading →