Comments on: Prevent Fractures with Simple Balance Exercises http://saveourbones.com/balance-exercises/ Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Fri, 12 Mar 2010 22:19:43 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: lois everett http://saveourbones.com/balance-exercises/#comment-6924 lois everett Mon, 08 Mar 2010 03:14:02 +0000 http://saveourbones.com/?p=3305#comment-6924 I am presently taking Co-Alendronate Sodium, 70mg / weekly. I have taken 5 tablets, they burn like lye all the way down and into my stomach, and for 24 hrs after each time - I feel like some one is shooting darts at me .......... from my leg calves to my cheeks and ears. My hands and feet get puffy. Please tell me how this can be building bone? Dr. says I`ve lost 20% bone density I am presently taking Co-Alendronate Sodium, 70mg / weekly.
I have taken 5 tablets, they burn like lye all the way down and into my stomach, and for 24 hrs after each time – I feel like some one is shooting darts at me ………. from my leg calves to my cheeks and ears. My hands and feet get puffy. Please tell me how this can be building bone? Dr. says I`ve lost 20% bone density

Vote: Thumb up 0

]]> By: caroline gerrie http://saveourbones.com/balance-exercises/#comment-6810 caroline gerrie Wed, 03 Mar 2010 16:11:55 +0000 http://saveourbones.com/?p=3305#comment-6810 Great video with very simple and clear exercises that any one can follow. I am enjoying the informative e-mails - Thank you! x Great video with very simple and clear exercises that any one can follow. I am enjoying the informative e-mails – Thank you! x

Vote: Thumb up 0

]]> By: BARBARA http://saveourbones.com/balance-exercises/#comment-6785 BARBARA Mon, 01 Mar 2010 14:21:18 +0000 http://saveourbones.com/?p=3305#comment-6785 Are these exercises okay for a spine with osteoporosis with very little bone mass left? I am in the fracture stage. Are these exercises okay for a spine with osteoporosis with very little bone mass left? I am in the fracture stage.

Vote: Thumb up 0

]]> By: Helen http://saveourbones.com/balance-exercises/#comment-6175 Helen Sun, 07 Feb 2010 21:16:13 +0000 http://saveourbones.com/?p=3305#comment-6175 Valuable information!! Thank you! Valuable information!! Thank you!

Vote: Thumb up 0

]]> By: Grace http://saveourbones.com/balance-exercises/#comment-6116 Grace Thu, 04 Feb 2010 02:03:50 +0000 http://saveourbones.com/?p=3305#comment-6116 Dear Vivian I have been diagnosed with thinning bones or osteaporious,I think that this is spelled right. It has been 5 months now since my doctor prescribed fozamax. He said I would have to take it for the rest of my life. He didn't say much else even when I asked him. He said it was a prescription thing. My son was talking to a nutritionist today and it really concerns me because she seems to agree with fozamax. It is scary because I am a widow who has to look after things and the last thing I want is my adult children having to look after me. I am 51 years old. So far I haven't taken any fozamax. The second reason being that I can't even afford it. It is not covered and very expensive. To just disregard the doctor is scary and to take fozamax is scary. Dear Vivian

I have been diagnosed with thinning bones or osteaporious,I think that this is spelled right. It has been 5 months now since my doctor prescribed fozamax. He said I would have to take it for the rest of my life. He didn’t say much else even when I asked him. He said it was a prescription thing. My son was talking to a nutritionist today and it really concerns me because she seems to agree with fozamax. It is scary because I am a widow who has to look after things and the last thing I want is my adult children having to look after me. I am 51 years old. So far I haven’t taken any fozamax. The second reason being that I can’t even afford it. It is not covered and very expensive. To just disregard the doctor is scary and to take fozamax is scary.

Vote: Thumb up 0

]]> By: betty schultz http://saveourbones.com/balance-exercises/#comment-5911 betty schultz Thu, 28 Jan 2010 22:48:36 +0000 http://saveourbones.com/?p=3305#comment-5911 had back surgery over 2 months ago still having lots of pain. any exercise I can do ?? had back surgery over 2 months ago still having lots of pain. any exercise I can do ??

Vote: Thumb up 0

]]> By: ANN Rappa http://saveourbones.com/balance-exercises/#comment-5543 ANN Rappa Sun, 17 Jan 2010 19:19:19 +0000 http://saveourbones.com/?p=3305#comment-5543 Hi! Vivian wonderful advice about balance from Mike &just at the right time for me, I will be going to his web site checking & doing these balance exercises, thanks so much. Ann Hi! Vivian
wonderful advice about balance from Mike &just at the right time for me, I will be going to his web site checking & doing these balance
exercises, thanks so much. Ann

Vote: Thumb up 0

]]> By: Aura http://saveourbones.com/balance-exercises/#comment-5307 Aura Sun, 10 Jan 2010 12:54:45 +0000 http://saveourbones.com/?p=3305#comment-5307 Thank you for your valuable help .Greatly appreciated! Thank you for your valuable help .Greatly appreciated!

Vote: Thumb up 0

]]> By: pat http://saveourbones.com/balance-exercises/#comment-5299 pat Fri, 08 Jan 2010 16:56:19 +0000 http://saveourbones.com/?p=3305#comment-5299 thanks mike and vivian thanks mike and vivian

Vote: Thumb up 0

]]> By: sandra morgan http://saveourbones.com/balance-exercises/#comment-5270 sandra morgan Wed, 06 Jan 2010 16:16:52 +0000 http://saveourbones.com/?p=3305#comment-5270 Hi It's so nice to read your emails and especialy nice to be told about the excercises. I do these daily with no trouble at all. Thankyou so much for all your advice Sandra Hi
It’s so nice to read your emails and especialy nice to be told about the excercises.
I do these daily with no trouble at all.
Thankyou so much for all your advice

Sandra

Vote: Thumb up 0

]]>