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	<title>Comments on: Prevent Fractures with Simple Balance Exercises</title>
	<atom:link href="http://saveourbones.com/balance-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>http://saveourbones.com/balance-exercises/</link>
	<description>Increase your bone density naturally without cost, pills, or pain.  The internet&#039;s #1 resource for natural osteoporosis treatment.</description>
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		<title>By: Sharon</title>
		<link>http://saveourbones.com/balance-exercises/#comment-27787</link>
		<dc:creator>Sharon</dc:creator>
		<pubDate>Fri, 14 Oct 2011 22:58:11 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-27787</guid>
		<description>Good exercise suggestions. I plan to do them throughout the day.

Also great for balance is Tai Chi. I&#039;ve been practicing daily for the past 15 years and my balance has improved tremendously!</description>
		<content:encoded><![CDATA[<p>Good exercise suggestions. I plan to do them throughout the day.</p>
<p>Also great for balance is Tai Chi. I&#8217;ve been practicing daily for the past 15 years and my balance has improved tremendously!</p>
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	<item>
		<title>By: Flora</title>
		<link>http://saveourbones.com/balance-exercises/#comment-25886</link>
		<dc:creator>Flora</dc:creator>
		<pubDate>Fri, 22 Jul 2011 07:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-25886</guid>
		<description>Very nice and informative conversation. I will do the e-course and I hope to start those simple exercises to improve my balance and prevent bone fracture in future. Thank you so much.</description>
		<content:encoded><![CDATA[<p>Very nice and informative conversation. I will do the e-course and I hope to start those simple exercises to improve my balance and prevent bone fracture in future. Thank you so much.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maureen Daley</title>
		<link>http://saveourbones.com/balance-exercises/#comment-23652</link>
		<dc:creator>Maureen Daley</dc:creator>
		<pubDate>Sun, 17 Apr 2011 05:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-23652</guid>
		<description>I have a 94 year old friend that is having a balance problem. A friend in Australia E-mailed me information re bone density.

I have been a &quot;young&quot; 73 year old female until recently. I am experiencing lower back pain when I stand up for awhile.I realize now that I need to take the time to attend to taking better care of my health.</description>
		<content:encoded><![CDATA[<p>I have a 94 year old friend that is having a balance problem. A friend in Australia E-mailed me information re bone density.</p>
<p>I have been a &#8220;young&#8221; 73 year old female until recently. I am experiencing lower back pain when I stand up for awhile.I realize now that I need to take the time to attend to taking better care of my health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Virginia Parks</title>
		<link>http://saveourbones.com/balance-exercises/#comment-23636</link>
		<dc:creator>Virginia Parks</dc:creator>
		<pubDate>Sat, 16 Apr 2011 18:56:27 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-23636</guid>
		<description>Hi Vivian I like your book &amp;thingas I have laerned about save my bones I work &amp; walk 1 or2
hors a day 5 days a week doing laundry &amp; folding towla &amp; gowns.
Take care now
Ps virginia 
Oregon</description>
		<content:encoded><![CDATA[<p>Hi Vivian I like your book &amp;thingas I have laerned about save my bones I work &amp; walk 1 or2<br />
hors a day 5 days a week doing laundry &amp; folding towla &amp; gowns.<br />
Take care now<br />
Ps virginia<br />
Oregon</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Faye Standen</title>
		<link>http://saveourbones.com/balance-exercises/#comment-21034</link>
		<dc:creator>Faye Standen</dc:creator>
		<pubDate>Sun, 09 Jan 2011 13:08:53 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-21034</guid>
		<description>Can anyone point me in the direction where to purchase, a Cook Book, 80% Alkaline &amp; 20% Acidity receipes.

Thanks   Faye</description>
		<content:encoded><![CDATA[<p>Can anyone point me in the direction where to purchase, a Cook Book, 80% Alkaline &amp; 20% Acidity receipes.</p>
<p>Thanks   Faye</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Faye Standen</title>
		<link>http://saveourbones.com/balance-exercises/#comment-21033</link>
		<dc:creator>Faye Standen</dc:creator>
		<pubDate>Sun, 09 Jan 2011 07:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-21033</guid>
		<description>Vivian I am so grateful for your program and book, &quot;Save our Bones&quot;.  I am 66 this March and was diagnosed when I was 51.  There was nothing on the market and I avoided Hormone Replacement Therapy, Fosamax and chemical tablets until about 3 years ago, when the Specialist pleaded with me to take Actonel.  &quot;He said you will try anything alternative but wont try traditional&quot; whatever he said scared me and I started taking Actonel. Stopped it December&#039;10 after receiving your book.  I am having trouble getting my head around all the vitamins required to be taken!!!  or should I be looking for a multivitamin with as many as possible in the one tablet?? and then taking the balance in individual tablets?  The exercises are no trouble, enjoy doing them and knowing they have been scientifically proven to increase bone density is a real reward. Kind Regards,   Faye</description>
		<content:encoded><![CDATA[<p>Vivian I am so grateful for your program and book, &#8220;Save our Bones&#8221;.  I am 66 this March and was diagnosed when I was 51.  There was nothing on the market and I avoided Hormone Replacement Therapy, Fosamax and chemical tablets until about 3 years ago, when the Specialist pleaded with me to take Actonel.  &#8220;He said you will try anything alternative but wont try traditional&#8221; whatever he said scared me and I started taking Actonel. Stopped it December&#8217;10 after receiving your book.  I am having trouble getting my head around all the vitamins required to be taken!!!  or should I be looking for a multivitamin with as many as possible in the one tablet?? and then taking the balance in individual tablets?  The exercises are no trouble, enjoy doing them and knowing they have been scientifically proven to increase bone density is a real reward. Kind Regards,   Faye</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lorraine Bunk</title>
		<link>http://saveourbones.com/balance-exercises/#comment-20831</link>
		<dc:creator>Lorraine Bunk</dc:creator>
		<pubDate>Mon, 03 Jan 2011 18:42:39 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-20831</guid>
		<description>Ifell and broke my wrist.I Had surgery 2 pins and a plate put in.What therapy can I do??</description>
		<content:encoded><![CDATA[<p>Ifell and broke my wrist.I Had surgery 2 pins and a plate put in.What therapy can I do??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: corinne stern</title>
		<link>http://saveourbones.com/balance-exercises/#comment-20640</link>
		<dc:creator>corinne stern</dc:creator>
		<pubDate>Sun, 26 Dec 2010 22:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-20640</guid>
		<description>where can i get the  excersises on balance that you refer to?</description>
		<content:encoded><![CDATA[<p>where can i get the  excersises on balance that you refer to?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kathie Roberts</title>
		<link>http://saveourbones.com/balance-exercises/#comment-19557</link>
		<dc:creator>Kathie Roberts</dc:creator>
		<pubDate>Tue, 09 Nov 2010 03:02:49 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-19557</guid>
		<description>Hi Vivian --I love your program and I would like to know how I can get the vidio with Mike,s excercises in it . Thank you ,&#039;
Kathie</description>
		<content:encoded><![CDATA[<p>Hi Vivian &#8211;I love your program and I would like to know how I can get the vidio with Mike,s excercises in it . Thank you ,&#8217;<br />
Kathie</p>
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	</item>
	<item>
		<title>By: Rita Potts</title>
		<link>http://saveourbones.com/balance-exercises/#comment-19432</link>
		<dc:creator>Rita Potts</dc:creator>
		<pubDate>Thu, 04 Nov 2010 21:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3305#comment-19432</guid>
		<description>Was delighted to hear your interveiw with Mike.  I have been getting his tips for some time and bought his &quot;Moving with Mike&quot; DVD. surprised he didn&#039;t mentipned it.</description>
		<content:encoded><![CDATA[<p>Was delighted to hear your interveiw with Mike.  I have been getting his tips for some time and bought his &#8220;Moving with Mike&#8221; DVD. surprised he didn&#8217;t mentipned it.</p>
]]></content:encoded>
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