We’ve all heard of the many health benefits of oranges and of other citrus fruits.  But there’s a lot more to citrus than just Vitamin C…
In a new study conducted by Texas A&M University recently published in the journal Nutrition shows that the antioxidant effects of red grapefruit may increase bone density and slow down [...]

If you have my book, The Bone Health Revolution already, I invite you to join me on pages 6, 7, 8, 9, 16, 17, and 18.
If you don’t have the book yet I just urge you to read this article and to soak up as much information as possible.
The Merck Manual (the world’s best-selling medical [...]

“Marketing a disease is the best way to market a drug,” notes the well-known breast cancer expert, Dr. Susan Love. When it comes to Osteopenia and Osteoporosis, this statement rings especially true.
If you’ve been diagnosed with Osteopenia, chances are your doctor prescribed Actonel, Boniva, or Fosamax. Surprisingly, these are the exact same drugs used to [...]

Written by Vivian Goldschmidt for the June issue of South Sound Woman magazine

Spring is finally here and a light breeze fills the air with the fresh scent of renewal. Like multicolored stars from a far-away galaxy, tiny blooms are gathering their courage to welcome the new season.  Once again, it’s time to go out and [...]

Not so long ago, my youngest son Michael asked me to help him with his Biology homework. While I was absent-mindedly thumbing through his 300 plus page textbook, a sinking feeling swept me right away…and stayed with me for quite some time.
At first I could not figure out why I suddenly felt that way, but [...]

Did you ever try to imagine what our world will be like in the year 2050?  While watching the news last night, I asked myself the question and, not surprisingly, my thoughts quickly led to – what else…our bone health.  Even though increasingly negative news about osteoporosis drugs keeps popping-up in the media, we really [...]