Q: I am 60 and past menopause and did not do the HRT. You have never mentioned Hormone balancing. I have an alternative medicine MD that I can visit regarding this. Do you think it is necessary to reverse the osteopenia? Or can this be done with diet alone. My lower vertebrae are 2.4.
Thanks for a reply.
C.
A: Hi C.,
Thanks for taking the time to share your story with me. In The Bone Health Revolution I do mention hormone balancing, something that I’m against because it’s unnatural to supplement hormones that normally dwindle as we age.
I believe that as mammals, we were created so that we can maintain our health without interfering with our normal biological cycles.
In Chapter 8 of The Bone Health Revolution I provide an easy step by step guide to manage our bone health called The Bone Health Action Plan. Not to mention that in earlier chapters of the book I explain in great detail the truth about osteoporosis and osteopenia.
All the best,
Vivian
I am also concerned aboutthe topic of hormones and bone loss. If a woman is on birth control hormones in her forties and also begins to experience bone loss, is this a sign of some serious condition? What if she adds FOSOMAX to her system in conjunction with the birth control before she even becomes menopausal?
Thanks for all the great information.
I have been taking hormone pellets injected just under the skin for
one year and I went from borderline osteopenia to normal within one year.