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	<title>Comments on: How to Get Even More Bone-Building Benefits from Tomatoes</title>
	<atom:link href="http://saveourbones.com/bone-building-tomatoes/feed/" rel="self" type="application/rss+xml" />
	<link>http://saveourbones.com/bone-building-tomatoes/</link>
	<description>Increase your bone density naturally without cost, pills, or pain.  The internet&#039;s #1 resource for natural osteoporosis treatment.</description>
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		<title>By: Ita</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-35392</link>
		<dc:creator>Ita</dc:creator>
		<pubDate>Sun, 29 Apr 2012 21:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-35392</guid>
		<description>Thank you.Ita</description>
		<content:encoded><![CDATA[<p>Thank you.Ita</p>
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	<item>
		<title>By: Rita</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-33456</link>
		<dc:creator>Rita</dc:creator>
		<pubDate>Mon, 05 Mar 2012 21:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-33456</guid>
		<description>Excellent recipe with tomatoes that you shared. Now I will use this recipe more. Thanks.</description>
		<content:encoded><![CDATA[<p>Excellent recipe with tomatoes that you shared. Now I will use this recipe more. Thanks.</p>
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		<title>By: Renate</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-33317</link>
		<dc:creator>Renate</dc:creator>
		<pubDate>Sat, 03 Mar 2012 02:07:19 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-33317</guid>
		<description>thanks a lot for the helpful hint</description>
		<content:encoded><![CDATA[<p>thanks a lot for the helpful hint</p>
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		<title>By: Gloria Jones</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-32992</link>
		<dc:creator>Gloria Jones</dc:creator>
		<pubDate>Tue, 28 Feb 2012 02:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-32992</guid>
		<description>I noticed a lot of the recipes call for sea salt. I used sea salt for a year because it was lower in sodium.  Then I started losing my hair, and my doctor checked my thyroid and found it low. I couldn&#039;t figure out what caused my hypothyroidism until it suddenly dawned on me that the sea salt I was using contained no iodine, which is essential for proper thyroid function.  So then I had to go back to regular iodized salt and other thyroid treatment and I stopped losing hair. But my sodium level went up, which is bad for hypertension. So I switched one problem for another until I finally discovered iodized sea salt in the fabric dye department at Walmart, of all places.  Oh well, seek and ye shall find.</description>
		<content:encoded><![CDATA[<p>I noticed a lot of the recipes call for sea salt. I used sea salt for a year because it was lower in sodium.  Then I started losing my hair, and my doctor checked my thyroid and found it low. I couldn&#8217;t figure out what caused my hypothyroidism until it suddenly dawned on me that the sea salt I was using contained no iodine, which is essential for proper thyroid function.  So then I had to go back to regular iodized salt and other thyroid treatment and I stopped losing hair. But my sodium level went up, which is bad for hypertension. So I switched one problem for another until I finally discovered iodized sea salt in the fabric dye department at Walmart, of all places.  Oh well, seek and ye shall find.</p>
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		<title>By: kay</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-32959</link>
		<dc:creator>kay</dc:creator>
		<pubDate>Mon, 27 Feb 2012 20:32:13 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-32959</guid>
		<description>Can you elaborate on how the olive oil helps. Despite what cooking shows say cooking with evoo is not healthy. Only cold use of evoo for me .

And though mixed reviews I see no value in regular olive oil only the not--good-to -ocok extra virgin. 
Thanks</description>
		<content:encoded><![CDATA[<p>Can you elaborate on how the olive oil helps. Despite what cooking shows say cooking with evoo is not healthy. Only cold use of evoo for me .</p>
<p>And though mixed reviews I see no value in regular olive oil only the not&#8211;good-to -ocok extra virgin.<br />
Thanks</p>
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		<title>By: LynnCS</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-29392</link>
		<dc:creator>LynnCS</dc:creator>
		<pubDate>Sun, 11 Dec 2011 11:03:37 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-29392</guid>
		<description>Vivian. I am learning a lot from your postings and from the book, and am applying it as much as I can as I learn. I am hoping to avoid hip fractures and also have some spine problems, so I have to play a little catch up here. I am sure I have improved my intake of needed minerals although I still am not sure where to find a couple of things. I am ever so grateful for your generosity to share all the research you do. Lynn</description>
		<content:encoded><![CDATA[<p>Vivian. I am learning a lot from your postings and from the book, and am applying it as much as I can as I learn. I am hoping to avoid hip fractures and also have some spine problems, so I have to play a little catch up here. I am sure I have improved my intake of needed minerals although I still am not sure where to find a couple of things. I am ever so grateful for your generosity to share all the research you do. Lynn</p>
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		<title>By: LynnCS</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-29391</link>
		<dc:creator>LynnCS</dc:creator>
		<pubDate>Sun, 11 Dec 2011 10:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-29391</guid>
		<description>Any oil that is heated to the point needed to cook with oxydizes the oil. Browning is also an oxydizer, so I never eat anything cooked on high heat. I understand that a lot of good is destroyed by high heat cooking anyway, so except for some soups, I really eat mostly raw now. Deeelish!!  Nothing like fresh organic raw fruits and vegetables. Lots of recipes on the net. I keep it simple tho. I love the green smoothies, juices etc.</description>
		<content:encoded><![CDATA[<p>Any oil that is heated to the point needed to cook with oxydizes the oil. Browning is also an oxydizer, so I never eat anything cooked on high heat. I understand that a lot of good is destroyed by high heat cooking anyway, so except for some soups, I really eat mostly raw now. Deeelish!!  Nothing like fresh organic raw fruits and vegetables. Lots of recipes on the net. I keep it simple tho. I love the green smoothies, juices etc.</p>
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	<item>
		<title>By: LynnCS</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-29390</link>
		<dc:creator>LynnCS</dc:creator>
		<pubDate>Sun, 11 Dec 2011 10:38:11 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-29390</guid>
		<description>I just listen and say that I&#039;m going to have to think about it because of all the side effects. I try to ask if they know of any more natural way to attack it. The last one told me to take MSM. Who knows? I will seek out an alternative/integrated doc for the next visit.</description>
		<content:encoded><![CDATA[<p>I just listen and say that I&#8217;m going to have to think about it because of all the side effects. I try to ask if they know of any more natural way to attack it. The last one told me to take MSM. Who knows? I will seek out an alternative/integrated doc for the next visit.</p>
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	<item>
		<title>By: LynnCS</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-29389</link>
		<dc:creator>LynnCS</dc:creator>
		<pubDate>Sun, 11 Dec 2011 10:34:22 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-29389</guid>
		<description>Very interesting. I was diagnosed with fibromyalgia about the time I started Actonel. Then given strong pain meds that made my stomach bleed and soon I had an iron problem, passing out and extremely low thyroid. I am sure the meds had something to do with it all. Now I am off most meds and working on getting off the last one. I am raw vegan and my life has changed completely.</description>
		<content:encoded><![CDATA[<p>Very interesting. I was diagnosed with fibromyalgia about the time I started Actonel. Then given strong pain meds that made my stomach bleed and soon I had an iron problem, passing out and extremely low thyroid. I am sure the meds had something to do with it all. Now I am off most meds and working on getting off the last one. I am raw vegan and my life has changed completely.</p>
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	<item>
		<title>By: Vivian Goldschmidt, MA</title>
		<link>http://saveourbones.com/bone-building-tomatoes/#comment-29376</link>
		<dc:creator>Vivian Goldschmidt, MA</dc:creator>
		<pubDate>Fri, 09 Dec 2011 06:06:45 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3371#comment-29376</guid>
		<description>Hi Paula - It&#039;s a common misconception that if a food seems to be acidic or has an acidic taste, that it must have an acidic effect on the body, but that&#039;s not true. Foods are classified as acid or alkaline based on the minerals they leave behind after digestion, NOT based on their taste or how they &quot;seem.&quot; :)</description>
		<content:encoded><![CDATA[<p>Hi Paula &#8211; It&#8217;s a common misconception that if a food seems to be acidic or has an acidic taste, that it must have an acidic effect on the body, but that&#8217;s not true. Foods are classified as acid or alkaline based on the minerals they leave behind after digestion, NOT based on their taste or how they &#8220;seem.&#8221; <img src='http://saveourbones.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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