Comments on: How to Get Even More Bone-Building Benefits from Tomatoes http://saveourbones.com/bone-building-tomatoes/ Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Sat, 04 Feb 2012 05:34:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: LynnCS http://saveourbones.com/bone-building-tomatoes/#comment-29392 LynnCS Sun, 11 Dec 2011 11:03:37 +0000 http://saveourbones.com/?p=3371#comment-29392 Vivian. I am learning a lot from your postings and from the book, and am applying it as much as I can as I learn. I am hoping to avoid hip fractures and also have some spine problems, so I have to play a little catch up here. I am sure I have improved my intake of needed minerals although I still am not sure where to find a couple of things. I am ever so grateful for your generosity to share all the research you do. Lynn Vivian. I am learning a lot from your postings and from the book, and am applying it as much as I can as I learn. I am hoping to avoid hip fractures and also have some spine problems, so I have to play a little catch up here. I am sure I have improved my intake of needed minerals although I still am not sure where to find a couple of things. I am ever so grateful for your generosity to share all the research you do. Lynn

]]> By: LynnCS http://saveourbones.com/bone-building-tomatoes/#comment-29391 LynnCS Sun, 11 Dec 2011 10:45:13 +0000 http://saveourbones.com/?p=3371#comment-29391 Any oil that is heated to the point needed to cook with oxydizes the oil. Browning is also an oxydizer, so I never eat anything cooked on high heat. I understand that a lot of good is destroyed by high heat cooking anyway, so except for some soups, I really eat mostly raw now. Deeelish!! Nothing like fresh organic raw fruits and vegetables. Lots of recipes on the net. I keep it simple tho. I love the green smoothies, juices etc. Any oil that is heated to the point needed to cook with oxydizes the oil. Browning is also an oxydizer, so I never eat anything cooked on high heat. I understand that a lot of good is destroyed by high heat cooking anyway, so except for some soups, I really eat mostly raw now. Deeelish!! Nothing like fresh organic raw fruits and vegetables. Lots of recipes on the net. I keep it simple tho. I love the green smoothies, juices etc.

]]> By: LynnCS http://saveourbones.com/bone-building-tomatoes/#comment-29390 LynnCS Sun, 11 Dec 2011 10:38:11 +0000 http://saveourbones.com/?p=3371#comment-29390 I just listen and say that I'm going to have to think about it because of all the side effects. I try to ask if they know of any more natural way to attack it. The last one told me to take MSM. Who knows? I will seek out an alternative/integrated doc for the next visit. I just listen and say that I’m going to have to think about it because of all the side effects. I try to ask if they know of any more natural way to attack it. The last one told me to take MSM. Who knows? I will seek out an alternative/integrated doc for the next visit.

]]> By: LynnCS http://saveourbones.com/bone-building-tomatoes/#comment-29389 LynnCS Sun, 11 Dec 2011 10:34:22 +0000 http://saveourbones.com/?p=3371#comment-29389 Very interesting. I was diagnosed with fibromyalgia about the time I started Actonel. Then given strong pain meds that made my stomach bleed and soon I had an iron problem, passing out and extremely low thyroid. I am sure the meds had something to do with it all. Now I am off most meds and working on getting off the last one. I am raw vegan and my life has changed completely. Very interesting. I was diagnosed with fibromyalgia about the time I started Actonel. Then given strong pain meds that made my stomach bleed and soon I had an iron problem, passing out and extremely low thyroid. I am sure the meds had something to do with it all. Now I am off most meds and working on getting off the last one. I am raw vegan and my life has changed completely.

]]> By: Vivian Goldschmidt, MA http://saveourbones.com/bone-building-tomatoes/#comment-29376 Vivian Goldschmidt, MA Fri, 09 Dec 2011 06:06:45 +0000 http://saveourbones.com/?p=3371#comment-29376 Hi Paula - It's a common misconception that if a food seems to be acidic or has an acidic taste, that it must have an acidic effect on the body, but that's not true. Foods are classified as acid or alkaline based on the minerals they leave behind after digestion, NOT based on their taste or how they "seem." :) Hi Paula – It’s a common misconception that if a food seems to be acidic or has an acidic taste, that it must have an acidic effect on the body, but that’s not true. Foods are classified as acid or alkaline based on the minerals they leave behind after digestion, NOT based on their taste or how they “seem.” :)

]]> By: Paula http://saveourbones.com/bone-building-tomatoes/#comment-29375 Paula Fri, 09 Dec 2011 03:30:37 +0000 http://saveourbones.com/?p=3371#comment-29375 Hello, Vivian. Paula here. I read the article on tomatoes in your email. I have recently found out that, when I have tomatoes, cucumber, lettuce and another veg, in a salad, that these veggies are very acidic! Also, the tomatoes are very acidic in soup or stew that I "try" to cook (I'm really not a cook!). How do I neutralise the acidity? Thank you for all the articles you have sent, they are truly informative. Regards Hello, Vivian.

Paula here.

I read the article on tomatoes in your email.
I have recently found out that, when I have tomatoes, cucumber, lettuce and another veg, in a salad, that these veggies are very acidic!
Also, the tomatoes are very acidic in soup or stew that I “try” to cook (I’m really not a cook!). How do I neutralise the acidity?

Thank you for all the articles you have sent, they are truly informative.

Regards

]]> By: Natalie Adams http://saveourbones.com/bone-building-tomatoes/#comment-29190 Natalie Adams Tue, 29 Nov 2011 03:19:13 +0000 http://saveourbones.com/?p=3371#comment-29190 Thank you Vivian for your wonderful recipe on Tomatoes. I love tomatoes. My snacks are usually tomatoes with garlic and parmesan cheese on toast with lots of extra virgin olive oil. Thank you Vivian for your wonderful recipe on Tomatoes. I love tomatoes.
My snacks are usually tomatoes with garlic and parmesan cheese on toast with lots of extra virgin olive oil.

]]> By: bhuwaneshwar ojha http://saveourbones.com/bone-building-tomatoes/#comment-27838 bhuwaneshwar ojha Mon, 17 Oct 2011 11:13:35 +0000 http://saveourbones.com/?p=3371#comment-27838 some doctors say tomato is harmful for arthiritis patients because intake of tomato forms stone in kidney. kindky remove these doubtsif it is not true. some doctors say tomato is harmful for arthiritis patients because intake of tomato forms stone in kidney. kindky remove these doubtsif it is not true.

]]> By: Vivian Goldschmidt, MA http://saveourbones.com/bone-building-tomatoes/#comment-27613 Vivian Goldschmidt, MA Fri, 07 Oct 2011 23:09:24 +0000 http://saveourbones.com/?p=3371#comment-27613 Patty, read http://saveourbones.com/strontium-demistyfied/ for my take on strontium. This blog post will answer your question and tell you why I don't recommend supplemental strontium. Patty, read http://saveourbones.com/strontium-demistyfied/ for my take on strontium. This blog post will answer your question and tell you why I don’t recommend supplemental strontium.

]]> By: Patricia Cooper http://saveourbones.com/bone-building-tomatoes/#comment-27483 Patricia Cooper Mon, 03 Oct 2011 15:12:00 +0000 http://saveourbones.com/?p=3371#comment-27483 I took fosamax for two weeks, (one dose a week for two weeks) and by the evening of the day I took the second dose my hands were in severe pain...by midnight that night, every joint in my body was excrutiatingly painful. I even saw a hand doctor because I thought I had somehow broken my left hand, that's how badly it hurt. I never took another dose and by the end of what would have been my third week I was back to normal and pain free. I took fosamax for two weeks, (one dose a week for two weeks) and by the evening of the day I took the second dose my hands were in severe pain…by midnight that night, every joint in my body was excrutiatingly painful. I even saw a hand doctor because I thought I had somehow broken my left hand, that’s how badly it hurt. I never took another dose and by the end of what would have been my third week I was back to normal and pain free.

]]>