I hope you are having a fantastic holiday season and that you are as upbeat about welcoming 2010 and the new decade as I am.

This past year has been incredible not only because the Save Our Bones community has grown by leaps and bounds but also because our information …

Wishing you and your entire family a Merry Christmas and happy holidays full of joy and good health.

Happy Channukah to everybody in the Save Our Bones Community who’s celebrating the “Festival of Lights” this week.

May your lives be lit with joy, health and happiness always,

I am thrilled to let you know that thanks to your participation in our Save Our Bones Thanksgiving event, our donation to the Broward Outreach Center fed more than 310 holiday meals to the homeless!

I visited the facility on Thanksgiving day to hand out the donation check and met with …

Here are the highlights of our conversation:

In 2004, Melanie’s doctor recommended that she drink a lot of milk to prevent further bone loss evidenced in her Bone Density Scan.
Two years later, Melanie was diagonosed with Osteopenia …

I’m sure you know that the most commonly used supplements to conquer or prevent osteoporosis are calcium and Vitamin D. While both of them have well-known proven benefits, you might not be aware that vitamin B12 may play an important role in your bone health.

A study conducted by epidemiologist …

The year 2009 has just begun, and it looks like it will be a year of big surprises – at least for the makers of Osteoporosis drugs. New information is opening up the door to many unanswered questions and suspicions about the most commonly prescribed drugs such as Fosamax, Actonel, …

We’ve all heard of the many health benefits of oranges and of other citrus fruits.  But there’s a lot more to citrus than just Vitamin C…

In a new study conducted by Texas A&M University recently published in the journal Nutrition shows that the antioxidant effects of red grapefruit may increase …

You surely know by now that it really makes me happy to share experiences, comments and opinions with you either by phone, by email and in person. One of the most common topics of conversation is about the bone density test results – specifically, the magical T-score number that causes …

It’s busy here as usual as I’m wrapping up some exciting upcoming projects.  I truly never expected such an overwhelming response to my book and my website.  It turns out that spreading the truth about Osteoporosis is a full time job… and I love every minute of it.

Our circle of …