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Osteoporosis Inspiration

Latest Osteoporosis News: Americans “Too Dumb” To Recognize Medical Conspiracies, Big Pharma Finds Sneaky Way To Expand Osteoporosis Diagnosis Parameters, New Study On Bone Flexibility Threatens The Establishment, And More!

Frankly, some of this week’s osteoporosis news is downright offensive. Just when you thought the Establishment couldn’t get any more outrageous, they top themselves. Instead of looking at the validity of scientific theories that question their authority, they’ve just decided you’re simply not smart enough to understand scientific thinking. Also, Big Pharma is getting sneakier about increasing osteoporosis drug sales. … Click to continue →

Are You Scaring Yourself To Bone Loss?

“What will people think?” “What will they say?” Most of us have asked ourselves similar questions at one time or another, especially if we’re contemplating choices that go against the mainstream. We may face criticism, misunderstanding, or outright rejection from others. That prospect can induce great fear and worry. This post’s goal is to help you get rid of all … Click to continue →

Weekend Challenge: The Lunge Stretch

Today’s Weekend Challenge is an exercise that focuses on a seldom-mentioned but very important pair of muscles located deep within your core: the psoas (so-az) muscles. The Lunge Stretch works the hips and legs, but it has a myriad of bone health benefits that go well beyond your lower body. You’ll be glad to know that this exercise offsets the … Click to continue →

Latest Osteoporosis News: New At-Home Bone Screening Test, Study Says Telling The Truth May NOT Be A Good Idea, Alarming New Reasons To Avoid Processed Foods, And More!

Today’s news is packed with fascinating material that will both amaze you and outrage you. You’ll read about a brand new at-home bone screening test based on the connection between fingernails and bones. You won’t believe why mainstream scientists think that in some cases it’s OK to lie. Also, you’ll probably gasp at the discovery of dangerous new toxins in … Click to continue →

Weekend Challenge: Stability Bridge

Today’s Weekend Challenge is an immensely effective exercise that  improves your balance to prevent dangerous falls. It also increases your agility and aligns your posture, so you’ll have a more youthful gait. It’s called the ... And for a good reason, as you’ll soon find out. Why: The Stability Bridge boosts your balance and agility because it strengthens your hamstrings, … Click to continue →

Weekend Challenge: All In One Bone Building Squat

Today, I’m thrilled to announce the brand new Save Our Bones Weekend Challenge. I understand that you are busy (life happens!), so I truly hope that it'll be easier for you to focus on the important bone health ideas I'll bring you during the weekend. As always, I want to make sure that you're motivated to stay on track, and … Click to continue →

Latest Osteoporosis News: Breakthrough Bone-Building Pathway Discovered, FDA Incites Protests Over Approval Of Dangerous New Drug, Protelos Still To Be Prescribed With Lame Warning, And More!

One of my top priorities is to keep the Save Our Bones community up-to-date with the latest information. Not surprisingly, what I find often shocks me and sometimes amazes me. But one thing remains constant: I always dig deeper into the real meaning of the latest osteoporosis news and I’m always thrilled to share it with you. This month has … Click to continue →

Latest Osteoporosis News: Merck To Settle Fosamax Lawsuits, Bisphosphonates Deplete Antioxidants, Good News On Water Fluoridation, And More!

There’s a great deal of news to share with you this week. The legal “bullet” is finally catching up with Merck after years of dodging responsibility for Fosamax’s terrible side effects. Also, the latest research confirms bisphosphonates deplete your body of crucial antioxidants. And (finally!) there’s good news about water fluoridation. Let’s start with the latest news about Merck… Savers … Click to continue →

Latest Osteoporosis News: Big Pharma Admits Failure, Shocking New Osteoporosis Drug Conflict Of Interest, Osteoporosis Drug To Be Pulled From Market, And More!

The race for new osteoporosis treatments is on, as Big Pharma is desperately trying to find new patentable drugs. And, as further confirmation of the disastrous failure of current treatments, a popular osteoporosis drug touted as the “safest” of all is on its way out, as I predicted from the get-go. So let’s get started! The Foundation for the National … Click to continue →

Save Our Bones Daily Double Challenge #9

What: Walk indoors for at least 15 minutes. Why: It’s wintertime in the Northern Hemisphere, and that makes it difficult to practice outdoor weight-bearing exercises like walking and jogging. Cold weather, rain, and snow can keep you indoors during the winter months. But your bones need weight-bearing exercise all year round, and walking is one of the best forms of … Click to continue →

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