Osteoporosis Inspiration Articles

Vivian Answers Day # 26: Caffeine and Calcium, Cartilage Integrity, Strontium Conundrum, Osteopenia Diagnosis, Alkalizing Drink, And More! 51
March 25th in Osteoporosis Inspiration by .

Vivian Answers Day # 26: Caffeine and Calcium, Cartilage Integrity, Strontium Conundrum, Osteopenia Diagnosis, Alkalizing Drink, And More!

I like to drink unsweetened ice tea when I go out to eat, and get green tea sweetened with honey from Starbucks. My question is, is the caffeine bad for me?

What Do Five Monkeys And One Banana Have To Do With Your Bones? 41
March 18th in Osteoporosis Inspiration by .

What Do Five Monkeys And One Banana Have To Do With Your Bones?

Have you ever wondered what makes people do what they do? Are you amazed, as I am, at why the majority of people unthinkingly conform to conventional behavior patterns that when analyzed seem completely nonsensical?

Today I’ll share with you a fascinating study that illuminates some startling insights into human behavior. What’s more, they can also be applied to bone health.

And once you read this …

Save Our Bones 2012 In Review 70
December 30th in Osteoporosis Inspiration by .

Save Our Bones 2012 In Review

What a year 2012 has been! As we welcome the New Year, let’s look at how the Save Our Bones community grew in 2012. …

The Save Our Bones Weekender: December 8, 2012 46
December 7th in Osteoporosis Inspiration by .

The Save Our Bones Weekender: December 8, 2012

In today’s edition of the Weekender, you’ll read about a novel (and doubly toxic) osteoporosis treatment, a side effect of Prolia that has stunned the medical community, and a new study on tropical oils and how they affect bone density. Plus I included an inspirational video you don’t want to miss. …

The Save Our Bones Weekender: November 10, 2012 35
November 9th in Osteoporosis Inspiration by .

The Save Our Bones Weekender: November 10, 2012

In today’s edition of the Weekender, you’ll read about a new injectable osteoporosis drug, the latest on water fluoridation, and a meta analysis on the flu shot from last year.

Plus I included a heart-warming video you don’t want to miss. …

Vivian Answers Day #25: Compression Fractures, High Blood Pressure, Olive Leaf Extract, Alkalizing Grains, Painful Actonel Side Effect, and More! 48
November 5th in Osteoporosis Inspiration by .

Vivian Answers Day #25: Compression Fractures, High Blood Pressure, Olive Leaf Extract, Alkalizing Grains, Painful Actonel Side Effect, and More!

I have osteoporosis and decided not to take the Fosamax my doctor prescribed. So I’m on the Save Our Bones Program and I’m feeling great. The problem is …

The Save Our Bones Weekender: November 3, 2012 60
November 2nd in Osteoporosis Inspiration by .

The Save Our Bones Weekender: November 3, 2012

In the wake of mega storm Sandy, I want to let all Save Our Bones community members who’ve been affected by its path of destruction know that our hearts and thoughts are with you.

Here in South Florida we’ve been through many hurricanes in the past, and I know exactly what it’s like to lack all the basic amenities we’re so used to having. I hope …

The Save Our Bones Weekender: October 6, 2012 23
October 5th in Osteoporosis Inspiration by .

The Save Our Bones Weekender: October 6, 2012

I hope you enjoy the first edition of the Save Our Bones Weekender. This will become a semi-regular feature, where you’ll get a recap of the latest osteoporosis news, as well as an opportunity to revisit a blog post from this time one year ago. Plus I’ll also share news stories or videos that I hope will make you smile and make your weekend a little brighter. …

Vivian Answers Day #24: Emotional Barriers, Calcium And Nutrition, Supplements And Longevity, Whey Protein, Osteoporosis Decisions, And More! 29
September 24th in Osteoporosis Inspiration by .

Vivian Answers Day #24: Emotional Barriers, Calcium And Nutrition, Supplements And Longevity, Whey Protein, Osteoporosis Decisions, And More!

I read in the Save Our Bones Program that stress releases cortisol, which hurts bones as much as an acid pH. I’m following the program, but lately …

Vivian Answers Day #23: Back Pain, Milk, Bone Health Philosophy, Shrinking Height, Hydrochloric Acid, And More! 67
August 13th in Osteoporosis Inspiration by .

Vivian Answers Day #23: Back Pain, Milk, Bone Health Philosophy, Shrinking Height, Hydrochloric Acid, And More!

I’ve been suffering from back pain, even before I was diagnosed with osteoporosis, and I’m running out of options. I’ve wasted money on all kinds of gadgets and doctors visits (that inevitably end with a toxic pain pill that I never want to take). …

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