September 20th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
Its name is an uncharacteristic blend of two languages – Spanish and English. In fact, it was Spain’s Queen Isabella who named it in 1493, after Christopher Columbus brought it from the island of Guadeloupe.
But the crowning glory of the delicious pineapple, a Foundation Food, is its rich content of bone-healthy nutrients, most of which are Foundation Supplements. In fact, I grow my own in a …
September 17th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
Water fluoridation is seen by mainstream scientists as one of the top achievements in public health. Most dentists and doctors praise the supplementation of municipal water.
However, multiple studies show that fluoride has a direct negative impact on cellular and enzymatic activity, causing a slew of undesirable health effects. From thyroid dysfunction to neurological disorders and brittle bones, study after study has shown that practically no body …
September 12th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
The Win a Free Distiller Sweepstakes has generated a lot of excitement within our community. There were over 3,000 entries to win the Waterwise 8800 Countertop Distiller and other prizes. And today, I’m happy to announce the winners:
September 11th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
The ‘Win a Free Waterwise 8800 Distiller Sweepstakes’ ends tomorrow. We’ve received over 2,500 entries so far. So if you haven’t entered the sweepstakes yet, there’s still time to enter for a chance to win the Grand Prize: A Waterwise 8800 plus more great prizes all valued at $510. Five other winners will win a great Waterwise BPA-Free Sports bottle.
Today, I’d like to share with you what …
September 9th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
I’m thrilled to announce that the ‘Win a Free Distiller Sweepstakes’ starts today. In Part 1 and Part 2 of Water Week I’ve explained why drinking distilled water is the best choice both for your bones and for your overall health.
What I didn’t tell you, is that at home, all the water I drink and cook with comes from my Waterwise 8800 Countertop Distiller. I’ve done the …
September 5th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
Hungarian Biochemist and Nobel Prize winner Albert Szent-Gyorgyi has notoriously said that:
“Water is life’s matter and matrix, mother and medium. There is no life without water.”
Years ago, this statement would not caused much confusion as to which type of water drink. That’s because drinking water was typically obtained from the tap, and bottled water was used for emergencies or special occasions. And just about everyone trusted …
September 2nd in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
Water is a fundamental and fascinating substance. The word “water” conjures up different images for different people, from ocean scenes to glasses of clear ice water and everything in between. Some people look at water with revulsion, and can’t imagine drinking a big glass of it. Others relish drinking water, and sometimes flavor it with lemon or drink powders. But no matter how you take it (and …
August 30th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
It could be the perfect storm. No, I’m not referring to Tropical Storm Isaac that passed over us here in Florida a couple of days ago, and has unfortunately ravaged the Gulf Coast. I’m referring to the seldom-mentioned link between dehydration and stress that can hurt your health and your bones.
Surprising Study Results
A study published in the Journal of Applied Physiology found that dehydration or hypohydration by …
August 26th in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
Did you know that calcium is the most abundant mineral in the body?
Today, as a follow up to my last article about calcium, I’ll answer the top five questions about this essential mineral.
Let’s get started…
1. What’s the difference between organic and inorganic calcium?
It has to do with what could be called the Circle of Life. Here’s how it works. The earth’s crust contains calcium, found in rocks …
August 22nd in Osteoporosis Nutrition by Vivian Goldschmidt, MA .
A recent study on calcium has revealed that those who took calcium supplements had an 86% greater chance of a myocardial infarction (MI) or heart attack than those who didn’t, and more than double the chances of a myocardial infarction (MI) than the previous study I wrote about a while ago.1
For the latest study, University of Zurich scientists followed almost 24,000 participants for an average of 11 …
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