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	<title>Comments for Save Our Bones</title>
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	<link>http://saveourbones.com</link>
	<description>Increase your bone density naturally without cost, pills, or pain.  The internet&#039;s #1 resource for natural osteoporosis treatment.</description>
	<lastBuildDate>Sun, 14 Mar 2010 23:50:16 +0000</lastBuildDate>
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		<title>Comment on Osteoporosis Scare Tactics: Has a Doctor Ever Done This to You? by Kay Board</title>
		<link>http://saveourbones.com/osteoporosis-doctor-scare-tactics/#comment-7037</link>
		<dc:creator>Kay Board</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:50:16 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=4308#comment-7037</guid>
		<description>I took Actinol for 10 weeks and stopped because of the dreadful side effects, my doctor was very supportive and totally understood, I&#039;m not so sure how my endocrinologist will feel when I visit him in May.</description>
		<content:encoded><![CDATA[<p>I took Actinol for 10 weeks and stopped because of the dreadful side effects, my doctor was very supportive and totally understood, I&#8217;m not so sure how my endocrinologist will feel when I visit him in May.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7037" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7037', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7037-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on The Buzz About Beer and Your Bone Health: My Take by JOE CIAMPA</title>
		<link>http://saveourbones.com/osteoporosis-beer-and-silicon/#comment-7036</link>
		<dc:creator>JOE CIAMPA</dc:creator>
		<pubDate>Sun, 14 Mar 2010 23:23:37 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=4354#comment-7036</guid>
		<description>GREAT INFO ON MILK AND BONES.Is wheat bad for bones also ?</description>
		<content:encoded><![CDATA[<p>GREAT INFO ON MILK AND BONES.Is wheat bad for bones also ?</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7036" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7036', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7036-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on Debunking the Milk Myth: Why Milk is Bad for You and Your Bones by Joanne</title>
		<link>http://saveourbones.com/osteoporosis-milk-myth/#comment-7035</link>
		<dc:creator>Joanne</dc:creator>
		<pubDate>Sun, 14 Mar 2010 20:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=4022#comment-7035</guid>
		<description>As a follow up to Elise Miller&#039;s email re an opposing viewpoint on the Weston A. Price Foundation.  I would encourage you to do a quick internet search to learn that the Weston Price philosophy has been largely debunked and considered quackery. Please be careful before subscribing to their recommended diet.</description>
		<content:encoded><![CDATA[<p>As a follow up to Elise Miller&#8217;s email re an opposing viewpoint on the Weston A. Price Foundation.  I would encourage you to do a quick internet search to learn that the Weston Price philosophy has been largely debunked and considered quackery. Please be careful before subscribing to their recommended diet.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7035" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7035', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7035-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on Debunking the Milk Myth: Why Milk is Bad for You and Your Bones by jamie bush</title>
		<link>http://saveourbones.com/osteoporosis-milk-myth/#comment-7034</link>
		<dc:creator>jamie bush</dc:creator>
		<pubDate>Sun, 14 Mar 2010 18:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=4022#comment-7034</guid>
		<description>My 62 yr. old husband is a BIG milk consumer (skimmed) and he has almost cinstant heartburn - could there be a correlation???

thank you</description>
		<content:encoded><![CDATA[<p>My 62 yr. old husband is a BIG milk consumer (skimmed) and he has almost cinstant heartburn &#8211; could there be a correlation???</p>
<p>thank you</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7034" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7034', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7034-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on How Your Bones Renew Themselves: An Inside Look by Margaret Wilkins</title>
		<link>http://saveourbones.com/bone-remodeling/#comment-7032</link>
		<dc:creator>Margaret Wilkins</dc:creator>
		<pubDate>Sun, 14 Mar 2010 17:07:17 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=4324#comment-7032</guid>
		<description>Hi Vivian, thanks for the great e-mail,  you really lift my spirits +keep me moving, I get a bit depressed, not being able to move like I did a year ago, I have improved a lot since I got your The Bone Health Book, I refer to it often to make sure I am not missing anything I should be doing.
 Thanks again Vivian, Bless you + keep up the good work,. Sincerely Margaret.</description>
		<content:encoded><![CDATA[<p>Hi Vivian, thanks for the great e-mail,  you really lift my spirits +keep me moving, I get a bit depressed, not being able to move like I did a year ago, I have improved a lot since I got your The Bone Health Book, I refer to it often to make sure I am not missing anything I should be doing.<br />
 Thanks again Vivian, Bless you + keep up the good work,. Sincerely Margaret.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7032" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7032', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7032-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on Milk And Osteoporosis by Edith Schneider</title>
		<link>http://saveourbones.com/milk-and-osteoporosis/#comment-7031</link>
		<dc:creator>Edith Schneider</dc:creator>
		<pubDate>Sun, 14 Mar 2010 15:23:04 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/?p=164#comment-7031</guid>
		<description>I purchased your book and read it. Alarming information for me since I have been on Fosamax, generic, and Actonal for past 11 years.
 Now I have quit the drugs - but continue my exercises. Is Soya a good substitue for milk?
It has Vitamins A,C, D, B6, B12, calcium etc. 
Thanks.  Edith</description>
		<content:encoded><![CDATA[<p>I purchased your book and read it. Alarming information for me since I have been on Fosamax, generic, and Actonal for past 11 years.<br />
 Now I have quit the drugs &#8211; but continue my exercises. Is Soya a good substitue for milk?<br />
It has Vitamins A,C, D, B6, B12, calcium etc.<br />
Thanks.  Edith</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7031" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7031', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7031-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on Yet Another Good Reason To Avoid Osteoporosis Drugs by Carolyn R. Kazelskis</title>
		<link>http://saveourbones.com/yet-another-good-reason-to-avoid-osteoporosis-drugs/#comment-7030</link>
		<dc:creator>Carolyn R. Kazelskis</dc:creator>
		<pubDate>Sun, 14 Mar 2010 14:11:01 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/?p=303#comment-7030</guid>
		<description>I am 68 years old and not taking any of the prescriptions for osteoporosis (my last bone density indicated osteoporsis in my upper back), so I am using nutrition and exercise programs (5 days per week) to treat the osteoporsis --- in a year I will have another bone density test to see if I am making any improvements.  I am considering adding Ubiquinol to my diet, even though I already take several supplements. CR</description>
		<content:encoded><![CDATA[<p>I am 68 years old and not taking any of the prescriptions for osteoporosis (my last bone density indicated osteoporsis in my upper back), so I am using nutrition and exercise programs (5 days per week) to treat the osteoporsis &#8212; in a year I will have another bone density test to see if I am making any improvements.  I am considering adding Ubiquinol to my diet, even though I already take several supplements. CR</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7030" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7030', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7030-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on A look at Osteoporosis diagnosis in the future by Elizabeth</title>
		<link>http://saveourbones.com/a-look-at-osteoporosis-diagnosis-in-the-future/#comment-7029</link>
		<dc:creator>Elizabeth</dc:creator>
		<pubDate>Sun, 14 Mar 2010 11:47:04 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/?p=59#comment-7029</guid>
		<description>Dear Vivian, I do enjoy and find interesting your emails. As you say, Osteoporosis is not a disease. This &quot;ailment&quot; has been a curse from before recorded history. So far no magic bullet has been found to successfully treat it and perhaps one day there will be a treatment devoid of &quot;destructive&quot; side effects that will enable us all to feel confident in accepting a remedy. Reading all the horror stories on your website certainly reiterates the necessity for all to investigate prescribed medication. I take Calcium Citrate alternating with Calcium Carbonate Supplements,Zinc, Boron, Silica with a healthy diet, sunlight and exercise and feel happy with my decision to refrain from Biphosphonates at all cost.
I thank you for your interest and perseverence in keeping us informed.</description>
		<content:encoded><![CDATA[<p>Dear Vivian, I do enjoy and find interesting your emails. As you say, Osteoporosis is not a disease. This &#8220;ailment&#8221; has been a curse from before recorded history. So far no magic bullet has been found to successfully treat it and perhaps one day there will be a treatment devoid of &#8220;destructive&#8221; side effects that will enable us all to feel confident in accepting a remedy. Reading all the horror stories on your website certainly reiterates the necessity for all to investigate prescribed medication. I take Calcium Citrate alternating with Calcium Carbonate Supplements,Zinc, Boron, Silica with a healthy diet, sunlight and exercise and feel happy with my decision to refrain from Biphosphonates at all cost.<br />
I thank you for your interest and perseverence in keeping us informed.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7029" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7029', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7029-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on Debunking the Milk Myth: Why Milk is Bad for You and Your Bones by John Spada</title>
		<link>http://saveourbones.com/osteoporosis-milk-myth/#comment-7028</link>
		<dc:creator>John Spada</dc:creator>
		<pubDate>Sun, 14 Mar 2010 06:43:59 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=4022#comment-7028</guid>
		<description>calcium caseinate is formed when calcium combines with the milk protein casein. The calcium in heated milk exists already in the caseinate form. The remaining casein will combine with any available calcium, i.e. calcium from the bones. Taking calcium caseinate makes no sense as it has not beneficial purpose.</description>
		<content:encoded><![CDATA[<p>calcium caseinate is formed when calcium combines with the milk protein casein. The calcium in heated milk exists already in the caseinate form. The remaining casein will combine with any available calcium, i.e. calcium from the bones. Taking calcium caseinate makes no sense as it has not beneficial purpose.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7028" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7028', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7028-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>Comment on Study Shows Grapefruit Slows Down Bone Loss by Linda</title>
		<link>http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-7027</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Sun, 14 Mar 2010 01:02:48 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/?p=185#comment-7027</guid>
		<description>now I know why I&#039;lve been craving grapefruit lately.  thank you for sharing</description>
		<content:encoded><![CDATA[<p>now I know why I&#8217;lve been craving grapefruit lately.  thank you for sharing</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-7027" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('7027', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-7027-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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