Densercise | Save Our Bones

My All-New DENSERCISE eBook System Gives You the First and ONLY Exercise Guide Specifically Created to Help You Increase Bone Density and Dramatically Improve Skeletal Strength.

With the DENSERCISE eBook System, you can attack osteoporosis and osteopenia in just 15 minutes a day, three times a week.

Dear Friend:

In the past few years, scientists discovered this astounding fact: Bones benefit from exercise just as much as muscles. Exercise is a key to stronger bones—especially among people over 50. German scientist Julius Wolff understood that bone is living and active tissue. And his research proved that muscular tension and the pressure of gravity creates new bone tissue that strengthens bones.

You create that all-important ‘muscular tension’ and ‘the pressure of gravity’ through EXERCISE. When you exercise, bones increase in size, strength, and density.

When you lead a sedentary lifestyle, your bones can contract and weaken—increasing the risk of potentially fatal fractures. A recent Finnish study into bone density and osteoporosis determined that the current method of treating osteoporosis is flawed and expensive. The study concluded that improving bone density and overall fitness can help to prevent the potentially fatal falls that lead to hip fractures and other injuries.

While diet and the right supplements are important, exercise can become your ‘secret weapon’ in the battle against brittle bones.

I’m Vivian Goldschmidt, MA, and when I was 50, I was diagnosed with osteoporosis. I was devastated…but determined to find a way to beat the condition. As a research scientist specializing in nutritional sciences and biochemistry I quickly got to work to learn as much as possible about osteoporosis.

You see, I decided early on to fight osteoporosis WITHOUT taking harmful prescription drugs. I’ve succeeded and live a healthy and active life. To help others with osteoporosis, I created the best-selling ‘Save Our Bones’ program that’s helping thousands of people around the world improve bone density and achieve ‘super youthful’ bone density.

As part of my personal action plan, I discovered very quickly that I needed to exercise—using very specific techniques that would help me fight osteoporosis by building up my bone density.

Working with personal trainers and physical therapists, I developed a simple and easy exercise program. I call it DENSERCISE and, for the first time, I’m making it available to men and women who want to regain ‘super youthful’ bone density…and improve overall health and flexibility.

I’ve Increased My Bone Density by 20% with the Help of Regular Exercise – and WITHOUT the Side Effects of Prescription Drugs.

Medical Studies Show that Exercise Helps to Improve Bone Density

When I was creating DENSERCISE, I discovered additional research showing the direct relationship between exercise and improved bone strength.
Let’s take a look at three groundbreaking studies.

As I detailed in my best-selling “Save our Bones” program, I made the decision to fight osteoporosis without prescription drugs and their harmful side-effects.
I changed my diet and also started exercising. The result? A 20% increase in bone density—and I feel great!

DENSERCISE is the exercise component of my battle against osteoporosis. It’s the ONLY exercise program specifically created to improve bone density. The DENSERCISE eBook System is a four-week program that incorporates a system of weight bearing, resistance, and postural exercises.

You don’t need to buy any equipment and it only takes 15 minutes a day, three times a week in the comfort of your home. With the help of fitness experts and physical therapists, I developed the exercises to build and support bone in high-risk fracture areas such as wrists and ankles…plus the hips and spine.

Thanks to the super-targeted DENSERCISE moves along with the Density Training Method, you only need to practice the moves for 15 minutes a day…saving you precious time.