Comments on: Free Osteoporosis Handbook http://saveourbones.com Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Fri, 12 Mar 2010 02:15:43 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Angelica Fox http://saveourbones.com/free-osteoporosis-guide/#comment-6794 Angelica Fox Tue, 02 Mar 2010 14:29:01 +0000 http://saveourbones.com/?page_id=3851#comment-6794 Dear Fon Tjie: I resd your letter and I feel sorry that you are in such pain. I was diagnosed with Fibromyalgia and have pain all over my body. Nevertheless I am greatful that at least I can walk. My doctor change my medicine so I have hopes that this time works and my condition improve. I try to learn as much as I can about my condition and do what it is advised . I walk for 20 minutes a day eventough I dont feel like it. I do excercises with the strech band eventhough it is so painful... Now I will start doing yoga and I have to find out about acupunncture to mitigate pain Dont give up...we cant afford we have to win over this...and we will Warm regards Angelica Dear Fon Tjie: I resd your letter and I feel sorry that you are in such pain.
I was diagnosed with Fibromyalgia and have pain all over my body. Nevertheless I am greatful that at least I can walk.

My doctor change my medicine so I have hopes that this time works and my condition improve.
I try to learn as much as I can about my condition and do what it is advised . I walk for 20 minutes a day eventough I dont feel like it. I do excercises with the strech band eventhough it is so painful…

Now I will start doing yoga and I have to find out about acupunncture to mitigate pain

Dont give up…we cant afford we have to win over this…and we will

Warm regards
Angelica

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]]> By: Dawn vye http://saveourbones.com/free-osteoporosis-guide/#comment-6763 Dawn vye Sun, 28 Feb 2010 11:20:18 +0000 http://saveourbones.com/?page_id=3851#comment-6763 I was told in 2007(Age 54) that I had osteopina in my hips and osteoprosis in my spine. i was prescribed alendronic acid tablet to take 1 70mg tablet once a week and if I follow the instructions I should be ok. I have taken this medication for the last 3 years with NO problems. I recently had another bone scan and my density has improved in my hips and my spine which I was thrilled about.Although I hope to be off the medication in another couple of years. I eat calcium rich foods and try and go for walks daily. I hope this information is of some help to you. I was told in 2007(Age 54) that I had osteopina in my hips and osteoprosis in my spine. i was prescribed alendronic acid tablet to take 1 70mg tablet once a week and if I follow the instructions I should be ok. I have taken this medication for the last 3 years with NO problems. I recently had another bone scan and my density has improved in my hips and my spine which I was thrilled about.Although I hope to be off the medication in another couple of years. I eat calcium rich foods and try and go for walks daily.
I hope this information is of some help to you.

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]]> By: vida http://saveourbones.com/free-osteoporosis-guide/#comment-6709 vida Thu, 25 Feb 2010 06:01:09 +0000 http://saveourbones.com/?page_id=3851#comment-6709 i diagnoe with ostoproises and also menopuse.i am just 42 years old,i tried every pille for ostoprices i get the side effect from all of them.i am looking for natural way for my problm,by the way ,i did take hormons also,i got migrain headache .please help me to find a natural way for my problem.

i diagnoe with ostoproises and also menopuse.i am just 42 years old,i tried every pille for ostoprices i get the side effect from all of them.i am looking for natural way for my problm,by the way ,i did take hormons also,i got migrain headache .please help me to find a natural way for my problem.

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]]> By: Frances Miller http://saveourbones.com/free-osteoporosis-guide/#comment-6678 Frances Miller Tue, 23 Feb 2010 17:55:38 +0000 http://saveourbones.com/?page_id=3851#comment-6678 To Belinda & Fon Tjie I also have osteoporosis and a lot of pain. I exercise take Vit B, D, and some calcium. I eat a lot of green leafy vegetable every day. The best thing each of you can do is follow Vivian's book The Bone Health Revolution if you are not already. That is including the food ideas she has in the back of the book Good luck! To Belinda & Fon Tjie

I also have osteoporosis and a lot of pain. I exercise take Vit B, D, and some calcium. I eat a lot of green leafy vegetable every day. The best thing each of you can do is follow Vivian’s book The Bone Health Revolution if you are not already. That is including the food ideas she has in the back of the book Good luck!

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]]> By: belinda damms http://saveourbones.com/free-osteoporosis-guide/#comment-6656 belinda damms Mon, 22 Feb 2010 23:24:38 +0000 http://saveourbones.com/?page_id=3851#comment-6656 I have recently been diagnosed with osteopenia,i have suffered with joint pains for a few years , i have to see my doctor in a weeks time to see what treatment she is going to give me , i am very worried as i am only 51, but feel as though i have the bones of a 80 year old , has anyone of my age have this problem, if so any ideas please xx thank-you I have recently been diagnosed with osteopenia,i have suffered with joint pains for a few years , i have to see my doctor in a weeks time to see what treatment she is going to give me , i am very worried as i am only 51, but feel as though i have the bones of a 80 year old , has anyone of my age have this problem, if so any ideas please xx thank-you

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]]> By: Fon Tjie http://saveourbones.com/free-osteoporosis-guide/#comment-6629 Fon Tjie Sun, 21 Feb 2010 09:50:15 +0000 http://saveourbones.com/?page_id=3851#comment-6629 A car hit me when I and my husband crossing the street on December 20,2002 I stayed in the 3 hospital for 7 months because my left leg ( tibia) and hip are broken. The Orthopedic doctor surgery my left leg until 5 times and He put the filter in my thigh. I have a metal in my hip. Now I have osteoporosis and my low back very painful. I don't know what can i do. Everyday I feel sick, my body feel not comfortable. You know what, I didn't get pay from the insurance because the young lady (who hit me 21 years old) her insurance in pensilvenia insurance and only lybelity insurance $15,000 not full cover and the accident happened in Brooklyn (New York City) so terrible. Now when the winter time I feel my leg very painful and my low back too. Sometime I feel sad so I want to kill my self because I have already eat a lot of medicine and took injection too but it still painful. I don't know what can I do right now ? I have depression,anxiety,stress,maigrane. Every night I can't sleep. I'm so sorry, I talk too much. Thank You so much for Your Free Report Vivian. Bye-Bye. Fon Tjie A car hit me when I and my husband crossing the street on December 20,2002
I stayed in the 3 hospital for 7 months because my left leg ( tibia) and hip are broken.
The Orthopedic doctor surgery my left leg until 5 times and He put the filter in my thigh.
I have a metal in my hip.
Now I have osteoporosis and my low back very painful. I don’t know what can i do. Everyday I feel sick, my body feel not comfortable.
You know what, I didn’t get pay from the insurance because the young lady (who hit me 21 years old) her insurance in pensilvenia insurance and only lybelity insurance $15,000 not full cover and the accident happened in Brooklyn (New York City) so terrible.
Now when the winter time I feel my leg very painful and my low back too. Sometime I feel sad so I want to kill my self because I have already eat a lot of medicine and took injection too but it still painful. I don’t know what can I do right now ?
I have depression,anxiety,stress,maigrane.
Every night I can’t sleep.
I’m so sorry, I talk too much.
Thank You so much for Your Free Report Vivian.

Bye-Bye.

Fon Tjie

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]]> By: france http://saveourbones.com/free-osteoporosis-guide/#comment-6541 france Wed, 17 Feb 2010 21:13:26 +0000 http://saveourbones.com/?page_id=3851#comment-6541 i love osteoporosis i love osteoporosis

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]]> By: sally http://saveourbones.com/free-osteoporosis-guide/#comment-6540 sally Wed, 17 Feb 2010 21:09:00 +0000 http://saveourbones.com/?page_id=3851#comment-6540 ihave osteoporosis and have had it for 20 years and my doctor says that it gets worse everyday but i feel as good as i did 20 years ago i still run track ihave osteoporosis and have had it for 20 years and my doctor says that it gets worse everyday but i feel as good as i did 20 years ago i still run track

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]]> By: judy Curtin http://saveourbones.com/free-osteoporosis-guide/#comment-6510 judy Curtin Tue, 16 Feb 2010 18:29:40 +0000 http://saveourbones.com/?page_id=3851#comment-6510 I have severe osteoporosis (-3.8) for Li-4. Each year it gets worse. My body reacts strongley to calcium supplements ( All my joints stiffen up) I eat KAle, almonds, sardines, with bones, and broccoli. I stay waey from all glutten and dairy becasue I can move my body easier. However I continue to lose bone at an alarming rate. Prior to being dx with seer osteo, I had over 5 yearsof severe digestive issues and terrible bad breath for most of my life. I believe it is all connected. I was thinking that calcium supplements taken transdermally may help out. I refused Forteo after 6 mos. b/c of breast cancer (DCIS). Actonel reactions ere horrible but i Have to do something. Any ideas?

I have severe osteoporosis (-3.8) for Li-4. Each year it gets worse. My body reacts strongley to calcium supplements ( All my joints stiffen up) I eat KAle, almonds, sardines, with bones, and broccoli. I stay waey from all glutten and dairy becasue I can move my body easier. However I continue to lose bone at an alarming rate. Prior to being dx with seer osteo, I had over 5 yearsof severe digestive issues and terrible bad breath for most of my life. I believe it is all connected.

I was thinking that calcium supplements taken transdermally may help out. I refused Forteo after 6 mos. b/c of breast cancer (DCIS). Actonel reactions ere horrible but i Have to do something. Any ideas?

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