Comments on: Gardening is a great Osteoporosis exercise

By: Susie

Susie — Wed, 27 Jul 2011 21:40:45 +0000

I’m new to your website and am really staying busy reading all this info. Your info is so varied so I thought I would ask you an off-the-wall question that no one else has heard of.
I get a “smell” that wafts by me OFTEN that smells like something has burned. It happens not only at my home, but almost everywhere I go. I always ask others around me if they smell anything and NO ONE ever does. I must be getting too much of something or lacking something? I don’t know, but it has gone on for a couple of years now and it really bothers me. Have you ever heard of this

By: Dr Marysia de Klerk RN ND Medical Herbal Cosultant

Dr Marysia de Klerk RN ND Medical Herbal Cosultant — Fri, 13 May 2011 06:19:04 +0000

Suggest you obtain pH test strips and do a saliva and urine test. Instructions can be found on quality test paper obstructions, the values are usually present.

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By: Lynne

Lynne — Tue, 10 Aug 2010 16:16:16 +0000

Yes, gardening and yoga saved my life these last four years I could no longer walk my normal three miles per day, or continue my first love, horseback riding. We have five acres to tend to and I have planted every bit of the shubs and trees (with my husband helping to dig the holes). It’s very rewarding and calming exercise. I have to be careful and stop when I know my back has had enough, however.

By: Francie Ewing

Francie Ewing — Tue, 10 Aug 2010 03:03:00 +0000

I am so grateful I found your website, Vivian. I’ve had Osteopenia about four years and finally decided last year to eliminate drugs totally, against my doctor’s recommendation. Thru your Save Your Bones Program and information on your website, I look forward to overcoming Osteopenia and maintain complete bone and general health. I am 67 years old. You’re my hero.

By: Erika Chemnitz

Erika Chemnitz — Mon, 24 May 2010 07:25:28 +0000

Hi,
I have read the book and it is great.
With a T-score of between -4.00 and -4.76 I have a problem.!
I think it’s gastro-intestinal related. I am living in Australia, where no doctor (trust me) measures the gastric acid level. What can I do to improve on it or are there any other means to find out what the values are?
Thanks and bye for now from Downunder. Erika Chemnitz

By: Susan Lerner

Susan Lerner — Sun, 09 May 2010 12:06:17 +0000

Great info – thank you! I love getting my exercise in the garden!
Another way to shift the acid-load of the body is with the kind of water we drink… Kangen Water™ from Japan is alkaline, anti-oxidant and micro-clustered – drinking it brings the body back to homeostasis. Most bottled waters are acidic, and all are oxidizing – including tap water! Learn more: http://www.healingwater4life.info. The e-book has excellent info about alkalizing the body.

By: Michele Lewis

Michele Lewis — Sat, 10 Apr 2010 17:02:28 +0000

In May I will be a 4 year cancer survivor. I was FORTUNATE last year to move to a state with sunshine every day but after my move I got the shocking news I had osteopenia.
I took 7 treatments of actonel suffering almost every side effect listed on the pamplet.
Surfing the net I found you. I look forward
to your daily helpful suggestions on saving my bones.
You are a blessing! Thank you for all the help you give to others.

By: Irene Turner

Irene Turner — Thu, 25 Mar 2010 16:54:56 +0000

Dear Dr.Vivian
I can`t thank you enough for all the inspirational advice given. I am trying very hard with the food and exercise tips.
Irene

By: Yvonne White

Yvonne White — Tue, 10 Nov 2009 04:05:19 +0000

Are tomatoes just as good for your bones if cooked with olive oil just until tender? I never cook anything for hours!
What about just adding some olive oil to tomato products that are already cooked such as tomato or marinara sauce? Would that work?
Thanks for your reply.