Osteoporosis and Osteopenia Can Be Reversed Without Drugs, Cost, Or Pain
If you would like a drug-free, natural way to reverse or prevent Osteoporosis with absolutely no side effects or hard work, this may be the most exciting message you’ll read this year.
What your Osteoporosis or Osteopenia Diagnosis Is Telling You
From: Vivian Goldschmidt, MA
Last Updated: Thursday, July 02
Did you know that according to the National Osteoporosis Foundation, Osteoporosis and Osteopenia is a “major public health threat” affecting almost 44 million women and men in the United States aged 50 or older? And by the year 2010 that number is estimated to grow to 52 million.
But I’m here to show you that Osteoporosis is not a disease. That’s right! This is what the pharmaceutical companies pray you never find out. Take a look at the official definition of Osteoporosis:
“A disease characterized by low bone mass and deterioration of bone that increases the risk of fracture and affects mostly middle aged and elderly women” (Merck Manual)
What’s really incredible is that most people don’t even know that before 1994 this wasn’t the definition of Osteoporosis at all. You see, before the year 1994, you actually had to fracture a bone from minimal impact to be diagnosed with Osteoporosis.
So who changed the old definition and why? And why the recent boom in Osteoporosis or Osteopenia?
Well, I have the answer for you. But first let me tell you about…
The Chilling Day That Changed My Life…
I remember the exact day: It was August of 2004. Summer was in full swing here in South Florida. My three sons were enjoying care-free days floating in the pool with friends. Life couldn’t be better.
Just having turned 50, I scheduled my first-ever bone density test. After all, that’s what women my age do.
I remember sitting in the cold room, waiting to hear the results from my doctor. I’m an optimist and kept reassuring myself that everything will be okay.
But what the doctor said shocked me to my very core. He was holding the results and they showed that I had Osteoporosis. Then, without saying much, handed me a prescription for Fosamax to ‘treat’ my Osteoporosis.
At this point I was holding back tears; I would not accept this.
Thanks to my background in nutritional sciences and biochemistry I already knew that I wanted to avoid taking prescription drugs at all cost. So I didn’t know what to do. But I did know I had to do something, very fast, before my condition would worsen. I needed an alternative Osteoporosis cure. And as I was thinking about it, I asked myself: Before I start taking the Osteoporosis drugs with potentially dangerous side-effects, why don’t I consider what it is I want… and don’t want… in an Osteoporosis remedy.
So first, I began thinking about what I DON’T want in a Osteoporosis treatment…
- I don’t want to take prescription drugs because of the known (and even worse, unknown) side effects.
- I don’t want to have to do time consuming exercises.
- I don’t want to take costly Osteoporosis pills and still fracture a bone.
- I don’t want to live with pain.
- I don’t want to follow an impossible Osteoporosis diet.
- I don’t want to lose height and bone density.
- I don’t want to have to buy expensive Osteoporosis equipment.
- I don’t want to lose my independence and mobility.
- I don’t want to live with fear and anxiety because of Osteoporosis
Then, I began thinking about what I DO want in an Osteoporosis treatment …
- I want an all natural Osteoporosis treatment that works.
- I want to reverse Osteoporosis without taking any drugs.
- I want to find out the real truth about Osteoporosis.
- I want to increase my bone density scores naturally.
- I want to cure Osteoporosis with no negative side effects.
- I want to live a worry-free, long and happy life.
- I want to get to the bottom of WHY I was diagnosed with Osteoporosis. Why were my bones getting weaker?
- I want a proven Osteoporosis remedy that’s based on reliable scientific research.
And do you know what? I tore up the small prescription paper and never turned back… I, like you, am a fighter. And after hundreds of hours of research…
I found the perfect natural cure for osteoporosis
I’m going to tell you exactly what works by telling you how I found these amazing answers for myself.
But First, Read What World Renowned Dr. Robert B. Salter Has To Say About This Approach:
Save Our Bones is Endorsed by World Renowned Dr. Robert Bruce Salter
“Having read the excellent book entitled, The Bone Health Revolution by Vivian Goldschmidt MA, I am pleased to recommend it as essential reading for all persons involved with preventing and treating osteoporosis.” Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada
Dr. Salter is a world renowned Orthopedic Surgeon, professor, author, scientist and was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine.
It’s true, and here’s how it happened: You see, this diagnosis turned out to be a blessing in disguise. It led me to embark on what would be a long and fascinating journey - To learn the truth about our bone health.
Taking advantage of my science background, I started researching Osteoporosis and Osteopenia.
I discovered scientific studies that prove bone loss is not inevitable and can easily be prevented and even reversed; that the way we look at this condition is all wrong.
But here’s the most important thing I learned from all my research: Bone loss doesn’t just happen, and no miracle drug will stop it without harmful side-effects. I learned that we can take control of our bone health and by following a simple plan we can successfully reverse our bone loss.
I took all the scientific data I uncovered, hundreds of journal studies and medical research papers, and devised my own personal bone health action plan. I immediately began to follow through with my plan and was thrilled when I got back my second bone density results less than a year later.
My bone density improved by 20% without ever taking any drugs!

I took control of my bone health and it felt so good… that… I soon began sharing my story with others. And since then, I have helped thousands of other people take control of their bone health and finally reverse Osteoporosis without taking drugs. I’ve helped people from all walks of life and from around the world that were seeking an effective Osteoporosis alternative because of:
- Negative side effects from Osteoporosis drugs.
- Bone density results did not improve, and in some cases got worse, even after taking Osteoporosis drugs such as Fosamax, Boniva, Actonel, Forteo, Reclast, and others.
- Pain as a result of the Osteoporosis drugs.
- Digestive problems such as Acid Reflux, due to the Osteoporosis drugs
So how come they were prescribed the drugs in the first place? Well, there are three main reasons why these drugs are so easily prescribed:
Reason #1: Has your doctor ever done this to you?
Some doctors use a typical scare tactic to convince their patients to take drugs for Osteoporosis or Osteopenia.
It typically goes something like this:
Your doctor might say to you, “If you don’t take this Osteoporosis drug (Fosamax, Boniva, Actonel, Evista, Reclast, Forteo, Protelos, etc.) , one day you’ll fall, break a hip, end up in a wheel chair… and die.”
Unfortunately, in many cases the shock of the diagnosis and the fear involved prevent patients from asking the right questions… and they leave with nothing but an uneasy feeling and a prescription.
Reason #2: Drug Companies Are In a Race Against Time
Drug companies protect their drugs from their competitors with patents. That’s why they need to sell as much of their new Osteoporosis drugs as possible before the patents expire. Once they expire, the cheaper generic versions are made available, and that translates into billions of dollars of lost revenue.
Reason #3: The Little Known Link Between Big Pharma and Advertising
The annual marketing budget for drug companies worldwide is nearly double than that of research and development. In other words, for every $1 they spend in researching and developing new drugs, they spend $2 in advertisements.
So where do they get the money to pay for their astronomical marketing budget? You guessed it! From sales of their existing patented drugs.
How incredible, especially since recent studies show that…
Osteoporosis Drugs May Increase Fracture Risk
That’s right! Scientific studies prove that Osteoporosis drugs (bisphophonates) do not really build bone. Instead, they are bone hardeners. You see, our bones are “living” tissue, that can regenerate and strengthen themselves, as long as you know what to do. In fact 5-10% of all our bone tissue is renewed during one year!
Bisphophonates, such as Fosamax, Actonel, Boniva, Reclast, etc. stop new bone from forming and leave you with old dried-up and brittle bones that are more prone to fracture. Yes, your bones may be harder and denser, but they are also dry and brittle.
That’s why a recent edition of The New York Times (Published July 15, 2008) featured an article titled “Drugs to Build Bones May Weaken Them.”

Think of your skin. Imagine for a moment that there was a magic cream that promised tougher skin (to prevent cuts and bruises). Now the way this magic cream works is to stop your normal skin renewal and leave you with your current skin as long as you apply it. Your skin WILL become harder, but it will also become dry and crack easily. So like Osteoporosis drugs, it actually defeats the whole purpose.
I also discovered…
What the Big Pharmaceutical Companies Do Not Want You to Know
Here’s the traditional definition of Osteoporosis: a disease characterized by low bone mass and deterioration of bone that increases the risk of fracture and affects mostly middle aged and elderly women.
But to be more specific — that’s the definition after the year 1994. You see, in ’94, something very interesting happened that started a wave of misinformation that continues until this day. Osteoporosis took on a new definition — It went from being a disease of fractures to a disease of fracture risks, this according to an article in the Postgraduate Medicine Journal.
So up until that point, you actually had to have broken a bone to be diagnosed with Osteoporosis. So after 1994, using this new definition, millions of women were told by their doctors that they had Osteoporosis and were immediately prescribed a brand new drug that claimed to treat it.
Not surprisingly, the pharmaceutical industry loved this new definition because after 1994, the number of women that were diagnosed with Osteoporosis more than tripled. Osteoporosis became a very profitable business for the makers of drugs like Evista, Reclast, Forteo, Strontium, and Miacalcin.
But sadly, millions of doctors prescribe these new drugs without knowing if there are any long-term side effects, turning patients into human guinea pigs. Astonishing, isn’t it? Not if you consider that until the 1950s doctors were recommending cigarettes to their patients. This is why it’s important for us to learn the truth about the conditions we face.
Here are just a few of the shocking things they don’t want you to know:
- Osteoporosis is not a disease but actually it’s the body trying to correct an imbalance. And there’s one simple thing you can do to correct this imbalance. More on this later…
- Osteoporosis is not inevitable. Anyone can easily prevent and reverse it without taking drugs. Actually, a 2006 report by the Mayo Clinic says that over 37% of women older than 50 don’t meet the true criteria of Osteoporosis and are wrongfully diagnosed! Are you one of them?
- The active ingredient in prescription Osteoporosis drugs (Fosamax, Actonel, Boniva) is a bisphosphonate. That’s just a fancy name for a common ingredient used in laundry detergents, fertilizers, and industrial lubricants. Would you put those in your body?
- For every 100 people that are taking the drugs, 10 may get osteonecrosis of the jaw—a painful condition that causes the jawbone to become infected, rot, eventually die and leads to partial or complete loss of the jawbone.
- According to a recent article by Consumer Affairs (February 2007), Merck, the maker of Fosamax, has put aside $48 million to set up a defense fund for lawsuits related to the debilitating side-effects of Fosamax. Does Merck know something that the general public doesn’t?

- Top researchers have found that Osteoporosis medicines can make bones more fragile, actually increasing the risk of fractures. “Many people believe that these drugs are bone builders, but the evidence shows they are actually bone hardeners and bones could become brittle,” wrote Dr. Susan M. Ott in the Annals of Internal Medicine in 2004. Picture bending a dry hard twig or a moist and flexible one—which one would break first?
- There’s one simple thing you can do to completely prevent and even reverse Osteoporosis and it has nothing to do with taking dangerous drugs or supplements, changing your lifestyle, doing weird exercises, or following impossible diets.
To sum it up for you, Osteoporosis drugs may cause more harm than good. That’s why I spent countless hours at the local library, calling doctors and researchers, and analyzing scientific journals, to come up with my all natural, drug-free Osteoporosis solution.
In fact, it worked so well, that one day I thought to myself: “Vivian, why don’t you create a comprehensive resource for people who are also looking for simple and natural ways to reverse Osteoporosis and Osteopenia that works and reveal how to do it in a clear step-by-step format?”
And so…that’s exactly what I did!
And now…
Over 10,000 People are Successfully Reversing Their Bone Loss Forever
Let’s face it… There’s a murky sea of information on Osteoporosis out there.
And often times, there is misinformation — miracle supplements, exotic food guides, confusing articles, bizarre exercise equipment costing hundreds of dollars…
It’s a bad situation for someone who wants to know the truth about Osteoporosis. I know this because I was there too. After my diagnosis, it took me over two years to work through all the clutter and figure out the truth about Osteoporosis. I read through all the Osteoporosis websites and books I could get my hands on. They all claimed to offer a cure, but it was just more of the same.
I then wrote The Bone Health Revolution so that you can finally understand what Osteoporosis is truly all about and uncover what until now has been kept as a secret. And more importantly, so that you or a loved one can learn the drug-free way to prevent and even reverse Osteoporosis and stop the unnecessary harm caused by dangerous Osteoporosis treatments.
That’s why some in the pharmaceutical industry are pretty steamed that I’m revealing these simple truths about Osteoporosis.
I’ve read hundreds of medical publications, international research papers, and NASA funded studies, and compiled the bottom line information for you in The Bone Health Revolution — The first book of its kind that reveals a revolutionary approach to having healthy bones.
The Bone Health Revolution offers pure step-by-step knowledge designed to get you what you’re really after—to regain control of your bone health without harmful prescription drugs. It’s an easy to read guide and I even end each chapter with a summary and a “What This Means To You” section to make it even easier.
Announcing The New Expanded Edition of The Bone Health Revolution
Now when you place your order, you’ll receive Vivian’s New Expanded Edition complete with 5 brand new chapters and over 50 new pages of valuable bone-building information.
Also, each of the 5 ‘Bone Health Action Plan’ chapters ends with easy to follow ‘Action Steps’ so you’ll know exactly what to do.
365 Day Guarantee

How Does ‘The Bone Health Revolution’ Program Compare to Other Treatments?
| Drugs | Other Supplements | The Bone Health Revolution | |
|---|---|---|---|
| Your Choice | Take drugs and hope for the best | Endless costs | Treat the root cause and start building strong & healthy bones |
| Treats Root Cause | ![]() |
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| Long Term Safety | ![]() |
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| No Risk of Negative Side Effects | ![]() |
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| Complications & Risks | Potentially dangerous side-effects. | Potential gastric side-effects | None |
| Scientific Backup | Relatively short-term and limited research | Often backed up by studies | Backed up by hundreds of mainstream studies |
| Effectiveness of Treatment | Treats the symptoms, not the real problem | Treats the symptoms, not the real problem | Highly effective. Treats the root cause. |
| Convenience | Just take a pill or injection, but risk side effects | Constantly take pills | Educate yourself, get strong bones and have peace of mind |
| Satisfaction Guarantee | ![]() |
Sometimes | 365 Day No Questions Asked Guarantee |
| Price | $30-$800 a month for years | $30-$80+ a month for years |
Here’s a Sneak Peak at the Chapters in The Bone Health Revolution
Introduction
Chapter 1: Osteoporosis: A Great Name for A Disease, Except, It’s Not A Disease
Chapter 2: No Study Aid Available: Why So Many Fail the Bone Density Test
Chapter 3: Make No Bones about It: The Importance of Bone Density Is Greatly Overestimated
Chapter 4:The Myths Of The USDA Dietary Recommendations: A Strong Economy, Weak Bones.
Chapter 5: The Dangers of Drugs Used to Treat Osteoporosis: Witch’s Brew or Panacea?
Chapter 6: Doctors, Phillip Morris, And Common Sense: Eat, Smoke, and Be Merry
Chapter 7: Don’t Be Surprised: Modern Diets Create Modern Health Problems
Chapter 8: The Secret To Your Strong Bones: The Breakthrough Secret Anyone Can Follow
Chapter 9: The Bone Health Action Plan: Defeating Bone Loss with Food Combinations
Chapter 10: The Bone Health Action Plan: Power Foods for Your Bone Health
Chapter 11: The Bone Health Action Plan: Supplements for Healthy Bones
Chapter 12: The Bone Health Action Plan: Exercise Often and Exercise Caution
Chapter 13: The Bone Health Action Plan: Relax and Have Fun
Chapter 14: The Road To Your Bone Health: A Simple Solution To A Seemingly Complex Problem
Bibliography
Here is Just Some of What You’ll Learn
- The true definition of Osteoporosis, based on my revolutionary findings, that prove it is not a disease.
- How six age-old super-foods are proven to build healthy bones (you may already have them at home).
- Why dairy products drain calcium from your bones and leave them more prone to fracture
- One beverage you must stay away from if you want to have healthy bones (and it’s not milk).
- A natural replacement to the dangerous Osteoporosis drugs that will revitalize your bones and make you feel more energized than ever.
- How bone health and overall health are linked and one easy thing you can do to improve both.
- How your nails are windows into your bone health and how to literally read them to customize your plan.
- Why combining certain foods can be devastating to your bone health and actually make your Osteoporosis worse.
- That there are three makers of bone density scan equipment and they each generate different results. What you have to know to read your bone density scans correctly and why you or a loved one may have been wrongfully diagnosed.
- The one question you have to ask your doctor before undergoing a bone density test.
- Why you should not rely on prescription drugs to maintain healthy bones.
- Three warning signals that are your body’s way of telling you that the Osteoporosis drugs are causing harm.
- Never before seen evidence that exposes the link between deliberate Osteoporosis misinformation and BIG Pharma.
- How bone flexibility is the key to preventing fractures and how the top Osteoporosis drugs increase bone density but decrease overall bone health and flexibility.
- Why a visit to the dentist while on Osteoporosis drugs can be extremely dangerous.
- Why following the USDA’s food pyramid (you’ve seen it on the side of cereal boxes) can be one of the worst decisions you can make for your bone health.
- And much, much more.
I have used the approach explained in the book with my patients and I give it my full endorsement.
“As a doctor with many years of experience in the field of Osteoporosis and bone health, I’ve seen how dangerous and ineffective standard Osteoporosis treatments can be.
Having read the Bone Health Revolution, I am impressed with how comprehensive and well researched it is. There is no hype - just factual information that anyone can apply to naturally improve their bone density.
I have used the approach explained in the book with my patients and I give it my full endorsement.
I recommend Vivian Goldschmidt’s fantastic work to anyone seeking a safe and effective alternative to Osteoporosis drugs.”
Dr. Craig Curphey, Barrie Canada
Click “PLAY” to listen to Dr. Craig himself
Your book is such an eye opener
Talk about a revolution… Your book is such an eye opener. I’m going to tell all my friends about it. I can’t believe all the wrong information that’s out there about this. Keep up the good work.”
Denise Worthington Los Angeles, CA
Thanks for making us all aware
Dear Vivian, I am just reading your book with so much attention and will let you know how I am doing when I put everything into practice. Thanks for making us all aware of the different alternatives that are out there.”
Rita HutsonAustralia
I’m so relieved…
Perfect timing! I was about to fill my Fosamax prescription when my husband came across your website. I’m so relieved I didn’t start on the meds after reading the chapter about them. It’s really scary stuff—we need to get this information out in the open.”
Crystal NortonMansfield, OH
There’s a HUGE improvement
I’m writing this just to tell you that it’s been 6 months or so since I read your book and my bone density results just came in and there’s a HUGE improvement. I’m really excited. Oh, and did I mention I don’t take any Osteoporosis drugs? You’re a blessing to women everywhere.”
Stephanie WhitePlant City, FL
Thanks for your enlightening book
I have now read your book completely and used a large amount of yellow marker pen!
It made very interesting reading and I quickly learned not to feel guilty that I hadn’t filled my prescription for Actonel.
Thanks for your enlightening book.”
Margaret WilliamsOntario, Canada
I find myself referring back to it constantly
Thanks for your book! I have really enjoyed reading it and I find myself referring back to it constantly.”
Yvonne Custalowycustalow@xxxxxx.net
Thank you for the support
I bought your book, and refer to it constantly, to check whether foods are acid or alkali, and to give myself hope.
Thank you for all the supportive emails. The most recent about bisphosphonates, was encouraging.
It helps to know there is someone out there whose only aim is to fight osteoporosis.
Once again, thank you for the support Vivian.”
Juliejulie_white@xxxxxx.com
I hope your book makes it to every woman in America
I hope your book makes it to every woman in America.
I have your book the Bone Revolution. It is excellent!”
Dr. Doriedrercksn@xxxxxx.com
I feel very informed
I got your book and I love it!
I feel very informed and am no longer worried about this “condition”.
I’m on the quest with friends I know who use Fosamax.
So, thank you for everything!”
Kittykbmac47@xxxxxx.com
So interesting and informative
I am finding your book ‘The Bone Health Revolution’ so interesting and informative. Also the recipes are great. Thanks Vivian, for all the excellent information.”
Wilma OliveNova Scotia
Order Now Risk Free
YES Vivian! I’m Ready To Get Started!
Here’s What You’ll Get With Your Order:

1. The Bone Health Revolution Book
2. Mystery Bonus ($14.95 value)
3. FREE 1 on 1 Consultation with Vivian Goldschmidt, MA. ($99.95 value)
4. 365 Day No-Risk Money Back Guarantee
- You get to rebuild your bone density in 6 months.
- You’ll get the Bone Health Action Plan to speed up bone strengthening.
- You’ll learn the true definition of Osteoporosis.
- You’ll learn the six foods which have been rated “Bone Building Compatible.”
- You’ll learn about the natural replacement to the dangerous Osteoporosis drugs that will revitalize your bones and make you feel more energized than ever.
- You’ll learn how to read your nails to customize your bone building plan.
- You’ll learn the right combination of foods that increase bone density.
- You’ll learn how to have flexible bones to prevent fractures.
- And much more!
Sale Price: $29.95 + Shipping & Handling
Or You Can Order by Phone:
1-888-752-7563 (24 Hours a Day, 7 Days a Week)
Or You Can Order by Phone:
1-888-752-7563 (24 Hours a Day, 7 Days a Week)

Have never felt better
Thanks again for sharing this information. I have taken the path of your plan. I read your book 4wks ago and as of today have never felt better. I walk 2miles, exercise daily and eat lots of fruits and vegetables, especially the dark green ones. Thanks again…your are a blessing.”
Terry
I have successfully raised my t-scores
After a year of following the guidelines in your book, I have successfully raised my t-scores without taking any drugs.
My spine was -1.0 and raised to 0.8 which is normal.
My left hip was -2.1 and raised to -1.7 My right hip was -2. and raised to -1.5
I am very grateful to you for trying to help all of us with bone density problems. Thank you.
Melany Haasmelahaas@xxxxxx.com
As a medical professional, it makes so much sense
I just wanted to share with you that I read your book, cover to cover, this evening and absolutely LOVED It. As a medical professional, it makes SO MUCH sense to me and clearly confirms the work of other substantial researchers. Our research and principles are clear, easy to follow and remarkably powerful!
M.C. RN, APN, C. CG
I have learned so much in just 2 weeks
I am so very glad I found your site, bought your book, and have learned so much in just 2 weeks about Osteoporosis and the horrors of the medicine I almost took, but thanks to you I didn’t!!
Thanks a million, I just already feel this is going to be worthwhile, will keep you posted.
Eileen Bishop, UKe-16@xxxxxx.com
Your book is fascinating reading
Your book is fascinating reading - I’m so pleased to have found you on the internet! I will quite definitely NOT be giving in to bisphosphonates.
Sara De Sienaseades50@xxxxxx.com
She only said you are not worse, but a little better
Thank you so much for your book and diet. I have had my first test since I started the program. The doctor had not contacted me since the test on Friday (March 20th). I called her and she remembered I was working with your program. She only said you are not worse, but a little better. Keep doing what you have been doing. By the way, it has also kept my blood pressure down, and I have not taken a pill for that, since last May. Thank you again.
Phyllis MitchellPuyallup, WA
I will add this information to my class
Thank you for that very helpful info. I lecture on the dangers of these drugs and others harming women. I will add this information to my class. Sincerely,
Dona Garofano, NDGreat Halls of Healing, LLC
Sale Price: $29.95 + Shipping & Handling
Or You Can Order by Phone:
1-888-752-7563 (24 Hours a Day, 7 Days a Week)

Still have questions?
Click here for answers to your most Frequently Asked Questions
“Having read the excellent book entitled, The Bone Health Revolution by Vivian Goldschmidt MA, I am pleased to recommend it as essential reading for all persons involved with preventing and treating osteoporosis.” Dr. Robert B. Salter, MD, CC, OOnt, FRSC, FRCSC, FACS, Canada

