Comments on: How to Keep Your Bones Happy: Stay Away From the S.A.D. http://saveourbones.com/how-to-keep-your-bones-happy/ Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Thu, 17 May 2012 23:19:20 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Coral Vorster http://saveourbones.com/how-to-keep-your-bones-happy/#comment-34885 Coral Vorster Wed, 18 Apr 2012 16:23:29 +0000 http://saveourbones.com/?p=4844#comment-34885 i bought the Saveourbones program and am very impressed with Vivian's knowledge regarding the optimal health that bones need. I also read Sick & Tired by Dr Robert Young and he and Viviam are on the same page. with regard to the PH level in your body, it is CRITICAL to maintain this balance. I had a back operation end February and still have pain from the nerve that the neurosurgeon caused when he went into my back. He discovered my L3 was badly degenerated. He wanted to prescribe drugs and i refused. In the hospital i took some drugs however threw them away when i got home. I am determined to succeed in restoring my bones. Thanks to you Viviam and many others who have the same mindset. Blessings Coral Vorster, Cape Town, South Africa i bought the Saveourbones program and am very impressed with Vivian’s knowledge regarding the optimal health that bones need. I also read Sick & Tired by Dr Robert Young and he and Viviam are on the same page. with regard to the PH level in your body, it is CRITICAL to maintain this balance.
I had a back operation end February and still have pain from the nerve that the neurosurgeon caused when he went into my back. He discovered my L3 was badly degenerated. He wanted to prescribe drugs and i refused. In the hospital i took some drugs however threw them away when i got home. I am determined to succeed in restoring my bones.
Thanks to you Viviam and many others who have the same mindset.
Blessings
Coral Vorster,
Cape Town,
South Africa

]]> By: Dee http://saveourbones.com/how-to-keep-your-bones-happy/#comment-34502 Dee Mon, 09 Apr 2012 23:17:23 +0000 http://saveourbones.com/?p=4844#comment-34502 Hi All, Since drinking Vivian's cucumber and lemon water I no longer have leg cramps at night.I used to drink Apple Cider vinegar [one tablespoon]with water to help with calcium assimilation. I have not done that lately and wonder ifffffff I should resume doing that? Hi All, Since drinking Vivian’s cucumber and lemon water I no longer have leg cramps at night.I used to drink Apple Cider vinegar [one tablespoon]with water to help with calcium assimilation. I have not done that lately and wonder ifffffff I should resume doing that?

]]> By: cindyterry http://saveourbones.com/how-to-keep-your-bones-happy/#comment-31760 cindyterry Sun, 12 Feb 2012 16:59:58 +0000 http://saveourbones.com/?p=4844#comment-31760 does lemon juice make distilled water alkaline?thanks cindy does lemon juice make distilled water alkaline?thanks cindy

]]> By: LynnCS http://saveourbones.com/how-to-keep-your-bones-happy/#comment-30122 LynnCS Sun, 15 Jan 2012 01:12:38 +0000 http://saveourbones.com/?p=4844#comment-30122 I have noticed that many of the questions have been answered on her other posts. Also in her book. You can find a list to click on the different archived posts. I have noticed that many of the questions have been answered on her other posts. Also in her book. You can find a list to click on the different archived posts.

]]> By: LynnCS http://saveourbones.com/how-to-keep-your-bones-happy/#comment-30121 LynnCS Sun, 15 Jan 2012 01:01:59 +0000 http://saveourbones.com/?p=4844#comment-30121 Where can I find a list of those. Is Sun Warrior or NCP listed? Where can I find a list of those. Is Sun Warrior or NCP listed?

]]> By: Vivian Goldschmidt, MA http://saveourbones.com/how-to-keep-your-bones-happy/#comment-27452 Vivian Goldschmidt, MA Sun, 02 Oct 2011 16:59:23 +0000 http://saveourbones.com/?p=4844#comment-27452 Bev, you can read my thoughts about the flu shot here: http://saveourbones.com/flu-shot/ Bev, you can read my thoughts about the flu shot here: http://saveourbones.com/flu-shot/

]]> By: Bev http://saveourbones.com/how-to-keep-your-bones-happy/#comment-27448 Bev Sun, 02 Oct 2011 04:47:08 +0000 http://saveourbones.com/?p=4844#comment-27448 Is the flu shot just poison to the system??? Something we should not receive? Is the flu shot just poison to the system??? Something we should not receive?

]]> By: June Waters http://saveourbones.com/how-to-keep-your-bones-happy/#comment-26933 June Waters Fri, 09 Sep 2011 21:53:01 +0000 http://saveourbones.com/?p=4844#comment-26933 Dear Sue and others, I came upon this excellent site as a referral from Sherry Brescia from Great Taste No Pain without whose advice in her manuals and recipe books I would have returned to hospital with another bout of Diverticulitis, the pain I experienced with that was worse than painful childbirth. I am 67 years old and have followed her advice on the combinations of food, what to eat with what and all the delicious meals. It takes a bit of getting used to but it is just simply the way we eat our food and it is well worth the effort. Go to her site and you can download a Quick-Start Guide complete with recipes to try. There is also a Gluten Free set of manuals which I have as well as there is gluten hidden in lots of food these days and it is not good for you at all. Try this you will be pleasantly surprised as I was, I was determined that I was to be in control of my body and am now reaping the rewards. Eating this way I promise you will be free of all that pain and will feel like a new person. We all deserve to lead a pain free life it is our right. June from down under. Dear Sue and others,
I came upon this excellent site as a referral from Sherry Brescia from Great Taste No Pain without whose advice in her manuals and recipe books I would have returned to hospital with another bout of Diverticulitis, the pain I experienced with that was worse than painful childbirth.

I am 67 years old and have followed her advice on the combinations of food, what to eat with what and all the delicious meals. It takes a bit of getting used to but it is just simply the way we eat our food and it is well worth the effort. Go to her site and you can download a Quick-Start Guide complete with recipes to try. There is also a Gluten Free set of manuals which I have as well as there is gluten hidden in lots of food these days and it is not good for you at all. Try this you will be pleasantly surprised as I was, I was determined that I was to be in control of my body and am now reaping the rewards. Eating this way I promise you will be free of all that pain and will feel like a new person. We all deserve to lead a pain free life it is our right.
June from down under.

]]> By: Winfield http://saveourbones.com/how-to-keep-your-bones-happy/#comment-26466 Winfield Sun, 21 Aug 2011 09:44:16 +0000 http://saveourbones.com/?p=4844#comment-26466 DIET DRINKS ARE POISON! You could be undoing the beneficial effects of a good diet with diet drinks. I just finished reading two books by an expert in thyroid health, Dr. David Brownstein. It's amazing how closly related thyroid health is to bone health. We are involuntarily subjected to so many poisonous compounds in this "modern" world, why add to the "overload" with voluntarily taking in more by drinking diet drinks? DIET DRINKS ARE POISON!
You could be undoing the beneficial effects of a good diet with diet drinks. I just finished reading two books by an expert in thyroid health, Dr. David Brownstein.
It’s amazing how closly related thyroid health is to bone health.
We are involuntarily subjected to so many poisonous compounds in this “modern” world, why add to the “overload” with voluntarily taking in more by drinking diet drinks?

]]> By: Fenella http://saveourbones.com/how-to-keep-your-bones-happy/#comment-26461 Fenella Sat, 20 Aug 2011 18:01:35 +0000 http://saveourbones.com/?p=4844#comment-26461 It's never too late to start! You can walk 10,000 steps a day in a badly designed kitchen. It won't help fat loss. To lose weight as well, it is necessary to do interval training e.g power walking for 45 secs, rest for same length of time, repeat 5 times. More exercise is not better than enough. Besides which, the SAD recommends grain consumption above healthy fats - a recipe for obesity & osteoporosis. It’s never too late to start! You can walk 10,000 steps a day in a badly designed kitchen. It won’t help fat loss. To lose weight as well, it is necessary to do interval training e.g power walking for 45 secs, rest for same length of time, repeat 5 times. More exercise is not better than enough. Besides which, the SAD recommends grain consumption above healthy fats – a recipe for obesity & osteoporosis.

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