Comments on: How to Keep Your Bones Happy: Stay Away From the S.A.D. http://saveourbones.com/how-to-keep-your-bones-happy/ Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Sat, 04 Feb 2012 05:34:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: LynnCS http://saveourbones.com/how-to-keep-your-bones-happy/#comment-30122 LynnCS Sun, 15 Jan 2012 01:12:38 +0000 http://saveourbones.com/?p=4844#comment-30122 I have noticed that many of the questions have been answered on her other posts. Also in her book. You can find a list to click on the different archived posts. I have noticed that many of the questions have been answered on her other posts. Also in her book. You can find a list to click on the different archived posts.

]]> By: LynnCS http://saveourbones.com/how-to-keep-your-bones-happy/#comment-30121 LynnCS Sun, 15 Jan 2012 01:01:59 +0000 http://saveourbones.com/?p=4844#comment-30121 Where can I find a list of those. Is Sun Warrior or NCP listed? Where can I find a list of those. Is Sun Warrior or NCP listed?

]]> By: Vivian Goldschmidt, MA http://saveourbones.com/how-to-keep-your-bones-happy/#comment-27452 Vivian Goldschmidt, MA Sun, 02 Oct 2011 16:59:23 +0000 http://saveourbones.com/?p=4844#comment-27452 Bev, you can read my thoughts about the flu shot here: http://saveourbones.com/flu-shot/ Bev, you can read my thoughts about the flu shot here: http://saveourbones.com/flu-shot/

]]> By: Bev http://saveourbones.com/how-to-keep-your-bones-happy/#comment-27448 Bev Sun, 02 Oct 2011 04:47:08 +0000 http://saveourbones.com/?p=4844#comment-27448 Is the flu shot just poison to the system??? Something we should not receive? Is the flu shot just poison to the system??? Something we should not receive?

]]> By: June Waters http://saveourbones.com/how-to-keep-your-bones-happy/#comment-26933 June Waters Fri, 09 Sep 2011 21:53:01 +0000 http://saveourbones.com/?p=4844#comment-26933 Dear Sue and others, I came upon this excellent site as a referral from Sherry Brescia from Great Taste No Pain without whose advice in her manuals and recipe books I would have returned to hospital with another bout of Diverticulitis, the pain I experienced with that was worse than painful childbirth. I am 67 years old and have followed her advice on the combinations of food, what to eat with what and all the delicious meals. It takes a bit of getting used to but it is just simply the way we eat our food and it is well worth the effort. Go to her site and you can download a Quick-Start Guide complete with recipes to try. There is also a Gluten Free set of manuals which I have as well as there is gluten hidden in lots of food these days and it is not good for you at all. Try this you will be pleasantly surprised as I was, I was determined that I was to be in control of my body and am now reaping the rewards. Eating this way I promise you will be free of all that pain and will feel like a new person. We all deserve to lead a pain free life it is our right. June from down under. Dear Sue and others,
I came upon this excellent site as a referral from Sherry Brescia from Great Taste No Pain without whose advice in her manuals and recipe books I would have returned to hospital with another bout of Diverticulitis, the pain I experienced with that was worse than painful childbirth.

I am 67 years old and have followed her advice on the combinations of food, what to eat with what and all the delicious meals. It takes a bit of getting used to but it is just simply the way we eat our food and it is well worth the effort. Go to her site and you can download a Quick-Start Guide complete with recipes to try. There is also a Gluten Free set of manuals which I have as well as there is gluten hidden in lots of food these days and it is not good for you at all. Try this you will be pleasantly surprised as I was, I was determined that I was to be in control of my body and am now reaping the rewards. Eating this way I promise you will be free of all that pain and will feel like a new person. We all deserve to lead a pain free life it is our right.
June from down under.

]]> By: Winfield http://saveourbones.com/how-to-keep-your-bones-happy/#comment-26466 Winfield Sun, 21 Aug 2011 09:44:16 +0000 http://saveourbones.com/?p=4844#comment-26466 DIET DRINKS ARE POISON! You could be undoing the beneficial effects of a good diet with diet drinks. I just finished reading two books by an expert in thyroid health, Dr. David Brownstein. It's amazing how closly related thyroid health is to bone health. We are involuntarily subjected to so many poisonous compounds in this "modern" world, why add to the "overload" with voluntarily taking in more by drinking diet drinks? DIET DRINKS ARE POISON!
You could be undoing the beneficial effects of a good diet with diet drinks. I just finished reading two books by an expert in thyroid health, Dr. David Brownstein.
It’s amazing how closly related thyroid health is to bone health.
We are involuntarily subjected to so many poisonous compounds in this “modern” world, why add to the “overload” with voluntarily taking in more by drinking diet drinks?

]]> By: Fenella http://saveourbones.com/how-to-keep-your-bones-happy/#comment-26461 Fenella Sat, 20 Aug 2011 18:01:35 +0000 http://saveourbones.com/?p=4844#comment-26461 It's never too late to start! You can walk 10,000 steps a day in a badly designed kitchen. It won't help fat loss. To lose weight as well, it is necessary to do interval training e.g power walking for 45 secs, rest for same length of time, repeat 5 times. More exercise is not better than enough. Besides which, the SAD recommends grain consumption above healthy fats - a recipe for obesity & osteoporosis. It’s never too late to start! You can walk 10,000 steps a day in a badly designed kitchen. It won’t help fat loss. To lose weight as well, it is necessary to do interval training e.g power walking for 45 secs, rest for same length of time, repeat 5 times. More exercise is not better than enough. Besides which, the SAD recommends grain consumption above healthy fats – a recipe for obesity & osteoporosis.

]]> By: Mary http://saveourbones.com/how-to-keep-your-bones-happy/#comment-25968 Mary Tue, 26 Jul 2011 12:36:31 +0000 http://saveourbones.com/?p=4844#comment-25968 I really enjoy your articles too... I especially like when you talk about nutrition and the foods that are good for our body...I try to eat right and eat a lot of good veggies,fruits, yogurt and am careful how much meat I eat... I drink almond milk...Any suggests with diet are always welcome.... Mary I really enjoy your articles too… I especially like when you talk about nutrition and the foods that are good for our body…I try to eat right and eat a lot of good veggies,fruits, yogurt and am careful how much meat I eat… I drink almond milk…Any suggests with diet are always welcome….

Mary

]]> By: catherine http://saveourbones.com/how-to-keep-your-bones-happy/#comment-24755 catherine Mon, 06 Jun 2011 09:45:22 +0000 http://saveourbones.com/?p=4844#comment-24755 I have been taking the juice of one lemon each morning since about 20 years and I have osteoporosis. Should I stop the lemon juice ? I have been taking the juice of one lemon each morning since about 20 years and I have osteoporosis. Should I stop the lemon juice ?

]]> By: chrise Quirin http://saveourbones.com/how-to-keep-your-bones-happy/#comment-24518 chrise Quirin Fri, 27 May 2011 13:46:57 +0000 http://saveourbones.com/?p=4844#comment-24518 many thanks for your good advices I would like that you give answer to some of the questions and comments Thanks for all you are doing christiane many thanks for your good advices I would like that you give answer to some of the questions and comments
Thanks for all you are doing
christiane

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