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	<title>Comments on: Is organic really better?</title>
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	<link>http://saveourbones.com/is-organic-really-better/</link>
	<description>Increase your bone density naturally without cost, pills, or pain.  The internet&#039;s #1 resource for natural osteoporosis treatment.</description>
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		<title>By: suseela</title>
		<link>http://saveourbones.com/is-organic-really-better/#comment-1483</link>
		<dc:creator>suseela</dc:creator>
		<pubDate>Thu, 29 Jan 2009 18:14:07 +0000</pubDate>
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		<description>Please tell us what a woman can eat in diet &amp; also the need of Calcium magnesium,selineum zinc etc &amp; how should we plan the meals. You said without drugs or exercise or supplements what is that we can do to build bone density when hard bone has already set in due to fosamax for 8 yrs.</description>
		<content:encoded><![CDATA[<p>Please tell us what a woman can eat in diet &amp; also the need of Calcium magnesium,selineum zinc etc &amp; how should we plan the meals. You said without drugs or exercise or supplements what is that we can do to build bone density when hard bone has already set in due to fosamax for 8 yrs.</p>
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		<title>By: Vivian Goldschmidt</title>
		<link>http://saveourbones.com/is-organic-really-better/#comment-1482</link>
		<dc:creator>Vivian Goldschmidt</dc:creator>
		<pubDate>Fri, 31 Oct 2008 03:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/?p=135#comment-1482</guid>
		<description>You&#039;re absolutely right, Maggie.  Thank you for your comment.

Vivian</description>
		<content:encoded><![CDATA[<p>You&#8217;re absolutely right, Maggie.  Thank you for your comment.</p>
<p>Vivian</p>
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		<title>By: Maggie</title>
		<link>http://saveourbones.com/is-organic-really-better/#comment-1481</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Fri, 31 Oct 2008 02:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/?p=135#comment-1481</guid>
		<description>Hi Vivian and Carolyn
The other big factor in favour of organically grown produce  is that it generally has a much higher nutritional content. These days countries use artificial fertilizers which deplete the soils of their natural goodness.  Plants need only 5 or 6 minerals for example to be healthy but we need 45 to 60 including trace minerals. If the soil is healthy those additional minerals will be stored by the plant and so be available to us when we eat them. Properly certified organic growers create healthy soils too (and this is especially true of biodynamic farmers) but everyday supermarket produce you can bet will be severely deficient in the minerals we need.  Might look great but it doesn&#039;t deliver!</description>
		<content:encoded><![CDATA[<p>Hi Vivian and Carolyn<br />
The other big factor in favour of organically grown produce  is that it generally has a much higher nutritional content. These days countries use artificial fertilizers which deplete the soils of their natural goodness.  Plants need only 5 or 6 minerals for example to be healthy but we need 45 to 60 including trace minerals. If the soil is healthy those additional minerals will be stored by the plant and so be available to us when we eat them. Properly certified organic growers create healthy soils too (and this is especially true of biodynamic farmers) but everyday supermarket produce you can bet will be severely deficient in the minerals we need.  Might look great but it doesn&#8217;t deliver!</p>
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