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	<title>Comments on: Low Levels of Vitamin B12 Linked to Osteoporosis</title>
	<atom:link href="http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/feed/" rel="self" type="application/rss+xml" />
	<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/</link>
	<description>Increase your bone density naturally without cost, pills, or pain.  The internet&#039;s #1 resource for natural osteoporosis treatment.</description>
	<lastBuildDate>Sun, 14 Mar 2010 01:02:48 +0000</lastBuildDate>
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		<title>By: helen</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6920</link>
		<dc:creator>helen</dc:creator>
		<pubDate>Sun, 07 Mar 2010 23:07:56 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6920</guid>
		<description>i enjoydd the different excerises and some of the movements really felt good to my hips.        helen</description>
		<content:encoded><![CDATA[<p>i enjoydd the different excerises and some of the movements really felt good to my hips.        helen</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6920" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6920', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6920-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>By: Carol</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6899</link>
		<dc:creator>Carol</dc:creator>
		<pubDate>Sun, 07 Mar 2010 02:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6899</guid>
		<description>Dear Vivian,

I have been taking subliqual dots B-12 500 mcg. It
is placed under the tongue for 30 seconds before
swallowing. Glad to hear it is good for the bones.
Thank you.
Carol</description>
		<content:encoded><![CDATA[<p>Dear Vivian,</p>
<p>I have been taking subliqual dots B-12 500 mcg. It<br />
is placed under the tongue for 30 seconds before<br />
swallowing. Glad to hear it is good for the bones.<br />
Thank you.<br />
Carol</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6899" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6899', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6899-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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	<item>
		<title>By: Shirley Wetzel</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6802</link>
		<dc:creator>Shirley Wetzel</dc:creator>
		<pubDate>Tue, 02 Mar 2010 20:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6802</guid>
		<description>Thank you!  Checked my Bone Care supplement as well as my multi-vitamin which seems to contain an adequate amount of B-vitamins.  

The tips on balance have been very helpful.</description>
		<content:encoded><![CDATA[<p>Thank you!  Checked my Bone Care supplement as well as my multi-vitamin which seems to contain an adequate amount of B-vitamins.  </p>
<p>The tips on balance have been very helpful.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6802" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6802', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6802-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>By: Linda Huffman</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6786</link>
		<dc:creator>Linda Huffman</dc:creator>
		<pubDate>Mon, 01 Mar 2010 16:09:26 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6786</guid>
		<description>Vivian, when I subscribed to your book, I understood that I would receive a phone call from you.  If it wouldn&#039;t benefit me any, it is
no big deal, but just wondered if I have missed out on anything ?  Also, am I to understand that the damage done to my bones already, cannot be reversed at all, but the plan you provide in your book, simply stops the continuing loss ???  Thanks.</description>
		<content:encoded><![CDATA[<p>Vivian, when I subscribed to your book, I understood that I would receive a phone call from you.  If it wouldn&#8217;t benefit me any, it is<br />
no big deal, but just wondered if I have missed out on anything ?  Also, am I to understand that the damage done to my bones already, cannot be reversed at all, but the plan you provide in your book, simply stops the continuing loss ???  Thanks.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6786" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6786', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6786-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>By: jenny</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6779</link>
		<dc:creator>jenny</dc:creator>
		<pubDate>Mon, 01 Mar 2010 06:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6779</guid>
		<description>may i please have a fax number so that i can order.
cheers jenny</description>
		<content:encoded><![CDATA[<p>may i please have a fax number so that i can order.<br />
cheers jenny</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6779" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6779', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6779-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>By: kemble Johnson</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6626</link>
		<dc:creator>kemble Johnson</dc:creator>
		<pubDate>Sun, 21 Feb 2010 05:48:15 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6626</guid>
		<description>A B-12 deficiency may be caused because your digestive system has lost it&#039;s ability to extract B-12 from your food.  Thats what happened in my case.  I had numbness starting in my toes and the ball of both feet. Also had burning and tingling in my feet that kept me from getting a good night&#039;s sleep

I was referred to a neurologist who did several tests and found that my B-12 was relly below  minimum levels.  other factors were ok.  I was about 63 at the  time.I am now 77.  He priscribed a B-12 serium that I inject myself once a month. very low cost too. This stopped the  damage from getting any worse, but could not restore dead nerve endings. Vitamin B-12 pills cannot be absorbed into my body very well. That&#039;s why the serium.</description>
		<content:encoded><![CDATA[<p>A B-12 deficiency may be caused because your digestive system has lost it&#8217;s ability to extract B-12 from your food.  Thats what happened in my case.  I had numbness starting in my toes and the ball of both feet. Also had burning and tingling in my feet that kept me from getting a good night&#8217;s sleep</p>
<p>I was referred to a neurologist who did several tests and found that my B-12 was relly below  minimum levels.  other factors were ok.  I was about 63 at the  time.I am now 77.  He priscribed a B-12 serium that I inject myself once a month. very low cost too. This stopped the  damage from getting any worse, but could not restore dead nerve endings. Vitamin B-12 pills cannot be absorbed into my body very well. That&#8217;s why the serium.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6626" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6626', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6626-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>By: Theresa</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6617</link>
		<dc:creator>Theresa</dc:creator>
		<pubDate>Sat, 20 Feb 2010 21:02:31 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6617</guid>
		<description>My main concern today is -- terrible pain in
my kneecaps -- bone on bone the doctor claims.
I Do am at wits end since I cannot find an over-the-counter medications to alleviate the pain.

I do not like to take prescription drugs and
would prefer to do over the counter -- which is
getting to be an expensive output. Do you have
any suggestions?</description>
		<content:encoded><![CDATA[<p>My main concern today is &#8212; terrible pain in<br />
my kneecaps &#8212; bone on bone the doctor claims.<br />
I Do am at wits end since I cannot find an over-the-counter medications to alleviate the pain.</p>
<p>I do not like to take prescription drugs and<br />
would prefer to do over the counter &#8212; which is<br />
getting to be an expensive output. Do you have<br />
any suggestions?</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6617" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6617', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6617-up" style="font-size:12px; color:#009933;">3</span></p>]]></content:encoded>
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		<title>By: Irene Smith</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6561</link>
		<dc:creator>Irene Smith</dc:creator>
		<pubDate>Thu, 18 Feb 2010 12:53:55 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6561</guid>
		<description>Thank you so much for all the emails which I find keep me right up to date especially, as up to now I have not bought the book.
I think it is most gracious of you to send me the helpful information.
I have osteopenia and stopped taking Fosamax and Lanzoprazole which made me feel very ill and caused a deep red rash on both lower legs.
I am now feeling much better and the rash has gone and with your help have made dietary and lifestyle changes. Once again, my sincere thanks.</description>
		<content:encoded><![CDATA[<p>Thank you so much for all the emails which I find keep me right up to date especially, as up to now I have not bought the book.<br />
I think it is most gracious of you to send me the helpful information.<br />
I have osteopenia and stopped taking Fosamax and Lanzoprazole which made me feel very ill and caused a deep red rash on both lower legs.<br />
I am now feeling much better and the rash has gone and with your help have made dietary and lifestyle changes. Once again, my sincere thanks.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6561" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6561', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6561-up" style="font-size:12px; color:#009933;">1</span></p>]]></content:encoded>
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		<title>By: myrtle barker</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6535</link>
		<dc:creator>myrtle barker</dc:creator>
		<pubDate>Wed, 17 Feb 2010 17:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6535</guid>
		<description>THANK YOU FOR INFO ON VITAMIN 12.

HAVE NEVER TAKEN IT BUT WILL NOW.</description>
		<content:encoded><![CDATA[<p>THANK YOU FOR INFO ON VITAMIN 12.</p>
<p>HAVE NEVER TAKEN IT BUT WILL NOW.</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6535" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6535', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6535-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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		<title>By: Angie</title>
		<link>http://saveourbones.com/low-levels-of-vitamin-b12-linked-to-osteoporosis/#comment-6534</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Wed, 17 Feb 2010 17:31:12 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/blog/vitamin-b12-shown-to-improve-osteoporosis/#comment-6534</guid>
		<description>Thank you so  much for all your help. I would like to know if its ok to drink decaffeinted coffee and tea ?                                            I&#039;m drinking lots of water now &amp; go to the restroom often, i&#039;m I losing calcium when I urinate?
  What kind of multi-vitamin do you recommend?</description>
		<content:encoded><![CDATA[<p>Thank you so  much for all your help. I would like to know if its ok to drink decaffeinted coffee and tea ?                                            I&#8217;m drinking lots of water now &amp; go to the restroom often, i&#8217;m I losing calcium when I urinate?<br />
  What kind of multi-vitamin do you recommend?</p>
<p>Vote: <img style="padding: 0px; border: none; cursor: pointer;" id="up-6534" src="http://saveourbones.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('6534', 'add', 'saveourbones.com/wp-content/plugins/comment-rating/', '3_14_');" title="Vote" /> <span id="karma-6534-up" style="font-size:12px; color:#009933;">0</span></p>]]></content:encoded>
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