Comments on: Milk And Osteoporosis http://saveourbones.com/milk-and-osteoporosis/ Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Sat, 04 Feb 2012 05:34:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Joyce http://saveourbones.com/milk-and-osteoporosis/#comment-9729 Joyce Sun, 27 Jun 2010 03:25:48 +0000 http://saveourbones.com/blog/?p=164#comment-9729 I have read your articles about avoiding cows milk and dairy products. I was just looking at some recipes on your website that have cheese in them. I am confused about that. Could you clarify? I have read your articles about avoiding cows milk and dairy products. I was just looking at some recipes on your website that have cheese in them. I am confused about that. Could you clarify?

]]> By: Susan Lerner http://saveourbones.com/milk-and-osteoporosis/#comment-8757 Susan Lerner Sun, 09 May 2010 12:12:54 +0000 http://saveourbones.com/blog/?p=164#comment-8757 Great info – thank you! Humans are the only species that drinks milk after weaning, and the milk of another species. Cows milk is not designed for people, but is perfect for growing calves. Great info – thank you! Humans are the only species that drinks milk after weaning, and the milk of another species. Cows milk is not designed for people, but is perfect for growing calves.

]]> By: Edith Schneider http://saveourbones.com/milk-and-osteoporosis/#comment-7031 Edith Schneider Sun, 14 Mar 2010 15:23:04 +0000 http://saveourbones.com/blog/?p=164#comment-7031 I purchased your book and read it. Alarming information for me since I have been on Fosamax, generic, and Actonal for past 11 years. Now I have quit the drugs - but continue my exercises. Is Soya a good substitue for milk? It has Vitamins A,C, D, B6, B12, calcium etc. Thanks. Edith I purchased your book and read it. Alarming information for me since I have been on Fosamax, generic, and Actonal for past 11 years.
Now I have quit the drugs – but continue my exercises. Is Soya a good substitue for milk?
It has Vitamins A,C, D, B6, B12, calcium etc.
Thanks. Edith

]]> By: James M http://saveourbones.com/milk-and-osteoporosis/#comment-6837 James M Fri, 05 Mar 2010 04:08:04 +0000 http://saveourbones.com/blog/?p=164#comment-6837 Hey Marcia, I am with you. As I stated above, I just don't know about this yet. Every source I read says 1 gram of protein per lb of weight. Also, some people need more protein than others according to William Wilcott http://www.metabolictyping.com/ I have the book. I actually got it after a Dr. Visit in 2002. He says I am a protien type, but you know, I innately knew that. I had experimented many times and found I felt better after a meal with some red meat, vs having a plate of pasta with a meat sauce. I simply switched the amount of each serving. Mind you, this is only grassfed beef; I don't eat beef out, unless I know the source. Let's see how this plays out. I am looking for answers. Thanks for your post. Hey Marcia, I am with you. As I stated above, I just don’t know about this yet. Every source I read says 1 gram of protein per lb of weight. Also, some people need more protein than others according to William Wilcott http://www.metabolictyping.com/

I have the book. I actually got it after a Dr. Visit in 2002. He says I am a protien type, but you know, I innately knew that. I had experimented many times and found I felt better after a meal with some red meat, vs having a plate of pasta with a meat sauce. I simply switched the amount of each serving. Mind you, this is only grassfed beef; I don’t eat beef out, unless I know the source. Let’s see how this plays out. I am looking for answers. Thanks for your post.

]]> By: James M http://saveourbones.com/milk-and-osteoporosis/#comment-6836 James M Fri, 05 Mar 2010 04:01:38 +0000 http://saveourbones.com/blog/?p=164#comment-6836 Hi, this is really interesting. I was just talking about bone health with a family member tonight; as she showed me the box from a calcium supplement she was taking. I goggled Strontium and ended up finding your site. There seems to be something wrong with everything anyone comes up with. First, I don't drink pasteurized dairy. Ayurvedic physicians recommend warm milk at night; every bodybuilding website and trainer I know of recommends milk (protein, carbs, some fat) especially at night, as the casein in it prevents the body from going into a catabolic state as one sleeps, around 4 a.m. Men who lift heavy weights need protien to rebuild muscle fibers. I still don't know if vegetable and plant protein can do that. Again, so many contradictions. I need proof. What to do…? Where to go. Sometimes I think, the stress of attempting to do the right thing is enough to kill us if the disease or condition doesn’t. I am very curious to know more, as have bone issues as a male. As I understand it, fat soluble vitamins and exercise play a key role in bone health; Vitamin D in particular. I will sign up for the book, and I want another family member to see this. She also refused to take FOSOMAX. I actually got into a heated discussion with an endocrinologist over this issue, and fired her. I am just not going to take that! In the meantime, would you kindly point me to the studies about milk and its acidity? Also, you did not mention goat’s milk. What are your thoughts? I have read that it is closer to human milk than cow’s milk. Unfortunately, my entire family drinks pasteurized milk...way too much of it and 90% of it is not organic. Further, I learned that the hormones in BGH milk can feed fibroids in women…the growths absorb the extra estrogen. Now, I have to say this. It seems like so many people in your industry have a good message and offer excellent advice, and solutions, but many also sell nutritional supplements or links to a particular supplement company (the written material does not count) which usually has no science behind it, but biased "personal testimony" or outrageous medical claims, which is illegial. Nutrutional supplements can only make basick structure and function claims according to DSHEA. This comes after all the bad or good news and information about a condition or illness. This is beginning to concern me. I am not making any accusations Vivian; I am just bringing up a related concern. If I had not seen the link here, I would not have mentioned it. I do aplogize if you or anyone here is offended; I just want what is best for me and people I care about. I am afraid I have now fallen into the science lab. I am not spending another dime putting a pill, powder, juice, etc., into my mouth until whoever is selling it, or recommending it can point me to 3rd party independent science that first, shows it contains what the label says on the bottle or container, and, PROVES the product does what it claims to do; at least on 80% of those who were included in the study. I am also now looking for it when claims and recommendations are made about foods and diets. I suspect I have been deceived by a juice company, though I am not saying it is fraud, but I am investigating to find the facts. Thanks for introducing something that looks promising. Hi, this is really interesting. I was just talking about bone health with a family member tonight; as she showed me the box from a calcium supplement she was taking. I goggled Strontium and ended up finding your site. There seems to be something wrong with everything anyone comes up with. First, I don’t drink pasteurized dairy. Ayurvedic physicians recommend warm milk at night; every bodybuilding website and trainer I know of recommends milk (protein, carbs, some fat) especially at night, as the casein in it prevents the body from going into a catabolic state as one sleeps, around 4 a.m. Men who lift heavy weights need protien to rebuild muscle fibers. I still don’t know if vegetable and plant protein can do that. Again, so many contradictions. I need proof. What to do…? Where to go. Sometimes I think,
the stress of attempting to do the right thing is enough to kill us if the disease or condition doesn’t. I am very curious to know more, as have bone issues as a male. As I understand it, fat soluble vitamins and exercise play a key role in bone health; Vitamin D in particular. I will sign up for the book, and I want another family member to see this. She also refused to take FOSOMAX. I actually got into a heated discussion with an endocrinologist over this issue, and fired her. I am just not going to take that!
In the meantime, would you kindly point me to the studies about milk and its acidity? Also, you did not mention goat’s milk. What are your thoughts? I have read that it is closer to human milk than cow’s milk. Unfortunately, my entire family drinks pasteurized milk…way too much of it and 90% of it is not organic. Further, I learned that the hormones in BGH milk can feed fibroids in women…the growths absorb the extra estrogen.
Now, I have to say this. It seems like so many people in your industry have a good message and offer excellent advice, and solutions, but many also sell nutritional supplements or links to a particular supplement company (the written material does not count) which usually has no science behind it, but biased “personal testimony” or outrageous medical claims, which is illegial. Nutrutional supplements can only make basick structure and function claims according to DSHEA. This comes after all the bad or good news and information about a condition or illness. This is beginning to concern me.
I am not making any accusations Vivian; I am just bringing up a related concern. If I had not seen the link here, I would not have mentioned it. I do aplogize if you or anyone here is offended; I just want what is best for me and people I care about. I am afraid I have now fallen into the science lab. I am not spending another dime putting a pill, powder, juice, etc., into my mouth until whoever is selling it, or recommending it can point me to 3rd party independent science that first, shows it contains what the label says on the bottle or container, and, PROVES the product does what it claims to do; at least on 80% of those who were included in the study. I am also now looking for it when claims and recommendations are made about foods and diets. I suspect I have been deceived by a juice company, though I am not saying it is fraud, but I am investigating to find the facts.
Thanks for introducing something that looks promising.

]]> By: Joan Sandlin http://saveourbones.com/milk-and-osteoporosis/#comment-6750 Joan Sandlin Sat, 27 Feb 2010 17:29:02 +0000 http://saveourbones.com/blog/?p=164#comment-6750 Good morning--I am 78 years old, very active but I'm boarder line osteoporosis. In doing some research I've found a health article on a mineral,strontium, saying that it simulates the formation of bone tissue. It comes with the combination of vitamins and minerals.Its called ultimate bone support by Advanced Bionutritionals. What are your thoughts on this? Good morning–I am 78 years old, very active but I’m boarder line osteoporosis. In doing some research I’ve found a health article on a mineral,strontium, saying that it simulates the formation of bone tissue. It comes with the combination of vitamins and minerals.Its called ultimate bone support by Advanced Bionutritionals. What are your thoughts on this?

]]> By: Verdun Brackett http://saveourbones.com/milk-and-osteoporosis/#comment-5947 Verdun Brackett Fri, 29 Jan 2010 21:10:44 +0000 http://saveourbones.com/blog/?p=164#comment-5947 Truly,an amazing revelation. Reply soon. V.Brackett Truly,an amazing revelation. Reply soon.

V.Brackett

]]> By: Kay Turner http://saveourbones.com/milk-and-osteoporosis/#comment-5498 Kay Turner Thu, 14 Jan 2010 21:10:31 +0000 http://saveourbones.com/blog/?p=164#comment-5498 What if the milk is warmed? What if the milk is warmed?

]]> By: Julie http://saveourbones.com/milk-and-osteoporosis/#comment-5098 Julie Wed, 30 Dec 2009 06:37:27 +0000 http://saveourbones.com/blog/?p=164#comment-5098 Please review product call VEGA by Brendan Brazier it is a Vegan protein product all base on plant protein. Please review product call VEGA by Brendan Brazier
it is a Vegan protein product all base on plant protein.

]]> By: Clemence http://saveourbones.com/milk-and-osteoporosis/#comment-3414 Clemence Wed, 21 Oct 2009 15:54:44 +0000 http://saveourbones.com/blog/?p=164#comment-3414 I do beleve so much in milk , at night i do have a hot glass of milk it lelaxe me to go to bed, Thanks I do beleve so much in milk ,
at night i do have a hot glass of milk it lelaxe me to go to bed,
Thanks

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