Comments on: Olympic athlete fractures bones – Does she need Osteoporosis treatment?

By: wendela

wendela — Mon, 07 Nov 2011 13:07:51 +0000

My bone density measures -2.6 but it hasn’t changed in 2 years. I am not taking any medication. I am almost 64 years old. I run,
do anusara yoga with an excellent instructor,
eat “the rainbow”, eggs, etc. Do I need to
take both fish oil And cod liver oil? I eat
blueberries 4 or more days a week, picked and
frozen last summer. I also take a multi and
I’m wondering about calcium. I get the sun
exposure you recommended. Anything else I should do?

By: Penny Hunt

Penny Hunt — Sat, 24 Jul 2010 09:04:20 +0000

Thanks for such a quick delivery of the ‘Save Our Bones’ programme. It was under a week from the time I ordered it to receiving it in New Zealand. I have already spent hours reading the information.
Penny

By: Madelyn Guthrie

Madelyn Guthrie — Sun, 16 May 2010 18:18:15 +0000

My daughter and I have received your material
and are reading and studying all that is avilable. I wish it had been more available
when I was startd on the route of all the drugs
thats the cure according to the Doctors. My diagnosis is osetoarthristis and osteoporsis in my back. The years that I have left are ones that I want to enjoy and not be in pain.
Thanks for all the excellent material.

Madelyn

ones

By: judy t

judy t — Sat, 10 Apr 2010 22:39:55 +0000

i’m getting confused again. recently i’ve heard two disturbing references to osteo 1.if you have osteo you should never eat cheese,noted by a rn,phd. 2.one should take a little more,(for lack of the ratio right now)of magnesium than calcium,e,g.500 cal.then take 600 mag. this is the second time i heard about mag.being more important to bones than cal.

By: Deborah

Deborah — Fri, 03 Jul 2009 03:25:00 +0000

Since I’m following your advice as suggested in your book, I would like to know if my bone density has improved. You advised against dexa because I am petite. What method is there for determining bone density? Thanks for your answer!