Comments on: Let The Sunshine In and Have Strong and Healthy Bones

By: Alvaro

Alvaro — Mon, 14 May 2012 05:12:21 +0000

Thak yhou for your comments regarding sunshine. I did not know its benifitis for our bones, the mood and mental health.
Regards

By: ALICE

ALICE — Thu, 29 Mar 2012 17:27:27 +0000

PAT, please do more RESEARCH!!!

i HAD to reply: not all sunscreens are toxic – the environmental working group (EWG) has many to recommend. there are safe ingredients you MUST be wearing every day rain or shine to protect you from the full spectrum of sun rays. SKIN CANCER, WRINKLES, BROWN SPOTS – the sun is glorious and dangerous. you only need 15 minutes on your arms and legs to get vitamin D benefits. NOT YOUR FACE. my husband, children and grandchildren know this well. i do hope this helps! alice in LI,NY

By: jack cohen

jack cohen — Sat, 10 Mar 2012 12:16:43 +0000

Good morning, I use A Sun Box every morning, provides healthy hormone producing light. Same box used by Dr. Eric Braverman at Path medical, check the website . Makes a big differance in life quality, great investment, thanks.

By: Annie Colp

Annie Colp — Sun, 26 Feb 2012 02:09:58 +0000

I take Vit. D3 supplement but I live in Alaska where we don’t get sunshine as much as other states. Any other suggestion?

By: Sheila Gray

Sheila Gray — Tue, 21 Feb 2012 14:43:49 +0000

Hi Evelyn, I may be able to provide you with information that could help you. If interested, please contact me.

By: Sheila Gray

Sheila Gray — Tue, 21 Feb 2012 14:35:01 +0000

Hi Vivian, I just got the results back from my Vitamin D3 levels. This time last year levels were 48.6. Now they are @ a level of 76.1. The only thing different that I have done is through supplementation.

By: Pat

Pat — Sat, 18 Feb 2012 21:43:16 +0000

Vivian;

Great article explaining what mother nature can do for us with just a little exposure to the sun.

My only wish, if you would allow me one, would have been that you explain the toxic chemicals in all sunscreen. I’ve told my children and grandchildren to never ever use sunscreen.

Thanks Vivian

Pat

By: Sandra

Sandra — Sat, 11 Feb 2012 04:06:46 +0000

Living in the great NW, we rerely have sun we can take 1/2-3/4 year. What can we do except supplements? To keep that D3 at optimal levels. I also do weight training and weight bearing exercises. I am 67 1/2 yrs young. Discouraging to hear supplements mat not work.
Thanks for all your invaluable info, and the time you spend getting it out there.
Sandra

By: Anita

Anita — Mon, 30 Jan 2012 16:49:41 +0000

Love getting sunshine,and also to smile. But now have smile lines. Better than frown lines I guess.

By: mr.mohanbabu,india

mr.mohanbabu,india — Tue, 27 Dec 2011 16:09:01 +0000

It is an excellent piece of article being circulated free of cost to mankind by generous person whom god will appreciate and bless him with all necessary knowledge and prosperity.I am foloowing this advice and get benefitted