Comments on: Debunking the Milk Myth: Why Milk is Bad for You and Your Bones

By: Connor

Connor — Sat, 31 Jul 2010 04:37:18 +0000

because there is $$$$$$ in selling a widely believed lie to millions.

By: Adele

Adele — Wed, 28 Jul 2010 22:29:32 +0000

I had breast cancer and they said that soy was not good for me. I am not sure who to beleive. I don’t drink milk any longer it has been years really. Maybe a little on my cereal. My left hip is worst than my right. I am afraid and not sure what to do any longer. I have a 3.7 now in the right hip. It was 3.2 or 3.5 last year.

By: vernell thurmond

vernell thurmond — Fri, 23 Jul 2010 20:00:57 +0000

i have a question about goat’s milk and if it’s any
better than cow’s milk.

thank you for all your information.

By: vernell thurmond

vernell thurmond — Fri, 23 Jul 2010 19:58:53 +0000

i have a question about goat’s milk and if it’s
any better than cow’s meat.
thxs for all your information.

By: mehry brinton

mehry brinton — Fri, 16 Jul 2010 15:26:33 +0000

if milk is bad for you why FDA does not do anything about it.

By: Lise

Lise — Thu, 15 Jul 2010 12:25:33 +0000

Can you tell me what Umboshi Plum Paste is, where can I get it or is it something you make yourself?
I have some arthritis and would like to know what kind of diet you have been following to avoid it.
I am a Yoga teacher and very active. So it is not for lack of exercises.
I also been diagoned with Osteopenia. I don’t drink cows milk, never liked it. I drink Soya and Almond milk in my smoothies every morning. i eat plenty of fruits and vegetables, no red maet, just chicken and fish.So I don’t understand why I still have this diagnosis even with my healthy life style.
Please if anyone has suggestion, I like to hear from you. Thanks…LIse

By: Morticia

Morticia — Wed, 14 Jul 2010 00:29:37 +0000

I know milk is bad, but… what about CREAM??

Is it any better? I’ve never drank milk, but I use a lot of cream. Is this bad also? Thanks.

By: Barbara Nichols

Barbara Nichols — Sun, 11 Jul 2010 19:54:04 +0000

Is it ok to take calcium pills to help make
your bones strong? I do not drink milk of
any kind.
Thanks so much.

By: John Spada

John Spada — Thu, 08 Jul 2010 06:28:45 +0000

Unfortunately all of the pro-milk campaigns are sponsored by the dairy industry and it’s all for profit. Cow’s milk is for calves and not even they drink it after they are weined. When teeth begin to form in infants they loose their milk digesting enzimes and thus milk is no longer necessary. Consuming milk then serves no nutritional purpose because it will not be properly digested and assimilated. Because it is acidifing, your body will dumb precious minerals including calcium to neutralize the acidity. Sorry but the only contraversy comes from conventional thinking which has been successfully nurtured by big business, namely the dairy industry. Furthermore, considering the conditions and processes used in its production, the final product bears little resemblance to what our ancestors of a hundred years ago used to drink. Let’s face it, conventional milk is not far from being an artificial food.

By: Susan

Susan — Wed, 07 Jul 2010 02:56:01 +0000

I’m sorry, but I think it would be extremely hard to give up milk at 56 years of age. I would really miss it. From all I’ve read this is a very controversial study. Admittedly, I have a borderline osteopenia diagnosis, but I don’t think it’s from drinking a little milk, and Strontium is correcting it without side effects. Everything in moderation I say.