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	<title>Comments on: Exposed: The Osteoporosis Trick AND Treat</title>
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	<link>http://saveourbones.com/osteoporosis-trick-and-treat/</link>
	<description>Increase your bone density naturally without cost, pills, or pain.  The internet&#039;s #1 resource for natural osteoporosis treatment.</description>
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		<title>By: felicity</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-27536</link>
		<dc:creator>felicity</dc:creator>
		<pubDate>Tue, 04 Oct 2011 20:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-27536</guid>
		<description>Hi Mary, I&#039;m in G B and would like to relate my findings with others with the same diagnosis.
Felicity</description>
		<content:encoded><![CDATA[<p>Hi Mary, I&#8217;m in G B and would like to relate my findings with others with the same diagnosis.<br />
Felicity</p>
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	</item>
	<item>
		<title>By: felicity</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-27535</link>
		<dc:creator>felicity</dc:creator>
		<pubDate>Tue, 04 Oct 2011 20:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-27535</guid>
		<description>Hi all,
I am really interested to follow up any connection between Melatonin and Osteoporosis. I have lead a healthy life style, good nutrition and enough exercise and none of the risk factors. To be suddenly told I had osteoporosis of the spine when I felt like a healthy 65 year old was like suddenly zapping me into the frame of a fragile old woman. I&#039;d had to have a scan because I had broken my ankle. I&#039;d recovered quickly and was soon back into action and had congratulated my body for the quick healing. Things didn&#039;t fit - my blood tests were all fine as well - it was just this new &quot;disease&quot; I had been given - it all didn&#039;t stack up. When I saw the note about Melatonin, I thought - wow - is this the missing link? Guess what? I have always slept with a light nearby and never in the real dark!! I wonder how many other people with the same diagnosis have done the same? It would be interesting to find out.
By the way, I am refusing the Fosamax and started in earnest with the nutrition, exercise programme straight away and I thank &quot;Save our Bones&quot; for supporting me on this. I am looking at it as a wake up call and a new lease of life with more exercise and excellent nutrition following  80% 20% as well as food combining. I&#039;m not forgetting some necessary extra supplements as well and from now on I am sleeping with the lights off!!
Felicity</description>
		<content:encoded><![CDATA[<p>Hi all,<br />
I am really interested to follow up any connection between Melatonin and Osteoporosis. I have lead a healthy life style, good nutrition and enough exercise and none of the risk factors. To be suddenly told I had osteoporosis of the spine when I felt like a healthy 65 year old was like suddenly zapping me into the frame of a fragile old woman. I&#8217;d had to have a scan because I had broken my ankle. I&#8217;d recovered quickly and was soon back into action and had congratulated my body for the quick healing. Things didn&#8217;t fit &#8211; my blood tests were all fine as well &#8211; it was just this new &#8220;disease&#8221; I had been given &#8211; it all didn&#8217;t stack up. When I saw the note about Melatonin, I thought &#8211; wow &#8211; is this the missing link? Guess what? I have always slept with a light nearby and never in the real dark!! I wonder how many other people with the same diagnosis have done the same? It would be interesting to find out.<br />
By the way, I am refusing the Fosamax and started in earnest with the nutrition, exercise programme straight away and I thank &#8220;Save our Bones&#8221; for supporting me on this. I am looking at it as a wake up call and a new lease of life with more exercise and excellent nutrition following  80% 20% as well as food combining. I&#8217;m not forgetting some necessary extra supplements as well and from now on I am sleeping with the lights off!!<br />
Felicity</p>
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	</item>
	<item>
		<title>By: Dorina</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-26570</link>
		<dc:creator>Dorina</dc:creator>
		<pubDate>Wed, 24 Aug 2011 10:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-26570</guid>
		<description>I am writting to you due to the issue taht my mothe ris having L back pain which are moving from one side to te other of the back. As a medical history we went through an surgery for a disc on teh spine and in addition  cimentation was done at three levels.
Under strontium + Ca medication, the bone density loss was more tahn 10% in a 24 month. We are now taking Bonviva and Ca but the pain is still there. Is it any advise that you can offer to us ? We are also having diabet and we are having 4 times/ day insulin treatment.</description>
		<content:encoded><![CDATA[<p>I am writting to you due to the issue taht my mothe ris having L back pain which are moving from one side to te other of the back. As a medical history we went through an surgery for a disc on teh spine and in addition  cimentation was done at three levels.<br />
Under strontium + Ca medication, the bone density loss was more tahn 10% in a 24 month. We are now taking Bonviva and Ca but the pain is still there. Is it any advise that you can offer to us ? We are also having diabet and we are having 4 times/ day insulin treatment.</p>
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	</item>
	<item>
		<title>By: m furlong</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-25164</link>
		<dc:creator>m furlong</dc:creator>
		<pubDate>Fri, 24 Jun 2011 14:16:53 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-25164</guid>
		<description>i was diagnosed with osteoporosis 3 years ago &amp; was at first given tablets,then i went on to infusions &amp; stopped the tablets.i have now been told by my doctor i have nt got osteoporosis ,but i have got osteropenia,have i done myself any harm taking the tablets &amp; infusions?</description>
		<content:encoded><![CDATA[<p>i was diagnosed with osteoporosis 3 years ago &amp; was at first given tablets,then i went on to infusions &amp; stopped the tablets.i have now been told by my doctor i have nt got osteoporosis ,but i have got osteropenia,have i done myself any harm taking the tablets &amp; infusions?</p>
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	</item>
	<item>
		<title>By: Barbie</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-22316</link>
		<dc:creator>Barbie</dc:creator>
		<pubDate>Wed, 02 Mar 2011 17:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-22316</guid>
		<description>I stopped taking a medication for osteopenia for two reasons:  (1) I got tired of the time delay issue and how it threw off schedules for other medications which seem a little more pressing, and (2) I suspect that the medication was allowing bone thickening where I didn&#039;t need it causing unnecessary pain in my hands.</description>
		<content:encoded><![CDATA[<p>I stopped taking a medication for osteopenia for two reasons:  (1) I got tired of the time delay issue and how it threw off schedules for other medications which seem a little more pressing, and (2) I suspect that the medication was allowing bone thickening where I didn&#8217;t need it causing unnecessary pain in my hands.</p>
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	</item>
	<item>
		<title>By: marilyn kerschner</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-19297</link>
		<dc:creator>marilyn kerschner</dc:creator>
		<pubDate>Mon, 01 Nov 2010 23:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-19297</guid>
		<description>I was at my GYN and she sent me for a bond density test because i am thin and light complected which i always was and i was low so she gave me sample of evista 60mil. i took one after i ate i had such pain in my right breast and back i could hardly stand it and it burned i have a heart murmur to begin with and a touchy system i can&#039;t take a lot of drugs.
i called she said there is nothing in it that would cause this but that&#039;s the only medicine i took i only take vitamins i am on vagifem the lowest dosage they tryed taking me off harmones totally and i doesn&#039;t work for me i am a mess.  than after the pain wore off i had the shakes i was a nervous wreck my heart was 
racing, i don&#039;t need this i am 58 5&#039;6&quot; and about 130 i work in a warehouse and it&#039;s a physcial job to begin with walking and lifting heavy stuff but i know my limits anymore, i exercise but i work third shift so i don&#039;t sleep and eat normal and i am sleeping when others are out enjoying the sunlight is there anything i can take or do that&#039;s natural i hate taking prescriptions too many side affects all they do is mess you up more.
thanks marilym</description>
		<content:encoded><![CDATA[<p>I was at my GYN and she sent me for a bond density test because i am thin and light complected which i always was and i was low so she gave me sample of evista 60mil. i took one after i ate i had such pain in my right breast and back i could hardly stand it and it burned i have a heart murmur to begin with and a touchy system i can&#8217;t take a lot of drugs.<br />
i called she said there is nothing in it that would cause this but that&#8217;s the only medicine i took i only take vitamins i am on vagifem the lowest dosage they tryed taking me off harmones totally and i doesn&#8217;t work for me i am a mess.  than after the pain wore off i had the shakes i was a nervous wreck my heart was<br />
racing, i don&#8217;t need this i am 58 5&#8217;6&#8243; and about 130 i work in a warehouse and it&#8217;s a physcial job to begin with walking and lifting heavy stuff but i know my limits anymore, i exercise but i work third shift so i don&#8217;t sleep and eat normal and i am sleeping when others are out enjoying the sunlight is there anything i can take or do that&#8217;s natural i hate taking prescriptions too many side affects all they do is mess you up more.<br />
thanks marilym</p>
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	</item>
	<item>
		<title>By: Monique Dawes</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-19285</link>
		<dc:creator>Monique Dawes</dc:creator>
		<pubDate>Mon, 01 Nov 2010 11:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-19285</guid>
		<description>Yes, Myra, I would like to know more.  I have never heard of this osteoDenx before and where can we get it?

Thanks a whole bunch.</description>
		<content:encoded><![CDATA[<p>Yes, Myra, I would like to know more.  I have never heard of this osteoDenx before and where can we get it?</p>
<p>Thanks a whole bunch.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anne greenwoood</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-16303</link>
		<dc:creator>anne greenwoood</dc:creator>
		<pubDate>Tue, 10 Aug 2010 10:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-16303</guid>
		<description>yes, i have been taking protos (strontium ranelate) 2 gms a day for almost 3 months now for osteoporosis and vertebral fractures. i have not had any side effects and could not find any information that it is harmful.</description>
		<content:encoded><![CDATA[<p>yes, i have been taking protos (strontium ranelate) 2 gms a day for almost 3 months now for osteoporosis and vertebral fractures. i have not had any side effects and could not find any information that it is harmful.</p>
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	<item>
		<title>By: mary aldenton</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-15853</link>
		<dc:creator>mary aldenton</dc:creator>
		<pubDate>Wed, 04 Aug 2010 09:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-15853</guid>
		<description>Hello everyone - especially those in GB - I would like to be in contact with those in UK community fighting osteo without drug companies using us as their trials! I have done a lot of research and nearly all independant trials back Vivian&#039;s work.More power to your elbow - and other bones! Thanks to her I am more confident in takling my GP who was very alarmist. I have changed - you don&#039;t have to take the drugs! If anyone wants to make contact in GB - let me know. Thanks Mary</description>
		<content:encoded><![CDATA[<p>Hello everyone &#8211; especially those in GB &#8211; I would like to be in contact with those in UK community fighting osteo without drug companies using us as their trials! I have done a lot of research and nearly all independant trials back Vivian&#8217;s work.More power to your elbow &#8211; and other bones! Thanks to her I am more confident in takling my GP who was very alarmist. I have changed &#8211; you don&#8217;t have to take the drugs! If anyone wants to make contact in GB &#8211; let me know. Thanks Mary</p>
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	</item>
	<item>
		<title>By: Pat</title>
		<link>http://saveourbones.com/osteoporosis-trick-and-treat/#comment-11519</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Wed, 21 Jul 2010 21:53:10 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3280#comment-11519</guid>
		<description>Has anyone used Protelos 2 grams a day?
What if any are the benefits or side effects?</description>
		<content:encoded><![CDATA[<p>Has anyone used Protelos 2 grams a day?<br />
What if any are the benefits or side effects?</p>
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