Link Between Wrinkles and Osteoporosis: Fact or Fiction?

According to a well-known proverb, the eyes are the mirror of the soul. But what if your skin could be the mirror of your bones? In a brand new study, Yale School of Medicine researcher Dr. Lubna Pal suggests that there might be a direct correlation between common wrinkles on …

Is Your Cell Phone Zapping Your Bone Density?

We’ve certainly come a long way with technology – especially in the last couple of centuries. Our quality of life has greatly improved thanks to clever inventors who are constantly seeking new ways to get things done as quickly and efficiently as possible.

But sometimes those very same advances can bite …

Vivian Answers Day #15: Juicing, Wrist Fractures, Xenobiotics, Ancestral Osteoporosis, Sweeteners, Osteopenia Myths, Organic Foods, and Much More!

A new juice bar just opened down the street from me, so I wanted to know if you recommend juicing to build my bones. …

How I ‘Grow’ My Bone Health At Home and How You Can Too

What has 5 Foundation Supplements, bone-healthy antioxidants, smells and taste delicious, is alkalizing, and you can grow it in a small pot? If you guessed basil, you’re spot on!

I use fresh basil in as many dishes as possible and in salads as well – it’s a great way to …

Vivian Answers Day #14: pH Test Strips, Alkaline Water, Rheumatoid Arthritis, Protelos, Chlorine, Vitamins, Half-life of Drugs, and More!

I would be interested in your thoughts on the use of “green” powders containing chlorophyll to improve pH balance. …

Is Osteoporosis in Your Blood?

I love to play Sudoku. Every time I travel, I take my book with hundreds of puzzles onboard. What I like most about Sudoku is that it requires using extreme logic. Plus to complete a puzzle, there is no room for error. Just one number wrongly placed in a square …

Why the Save Our Bones Program Is Not a Natural Treatment

You might wonder why I’m writing that the Save Our Bones Program is not a natural osteoporosis treatment. After all, it doesn’t involve drugs or other medical interventions. And the program is a multi-pronged approach centered around nutrition, exercise, and lifestyle. What could be more natural than that?

But the Save …

Leonardo da Vinci and Save Our Bones

Leonardo da Vinci once said that “simplicity is the ultimate sophistication.” This is true for the Save Our Bones Program as well. In fact, it’s even simpler than some realize.

For example, here’s what Stephanie from Long Island, New York asked me:

“Should I try as much as possible to stay away …

Which Type of Melon is Best for Your Bones?

Cool, refreshing cantaloupes are a wonderful treat for a warm summer day. And you can eat your fill, knowing that with every delicious bite you’re helping your bones to several Foundation Supplements, including Vitamin C and polyphenols.

Since summer’s just around the corner, now is a perfect time to start …

New Study: Your Luck May Be In Your Bones

Did you know that you’re lucky? It’s true. Sure, you may have been diagnosed with osteoporosis or osteopenia, but you’ve found your way to Save Our Bones, where you can get solidly researched information and solutions that don’t subscribe to the medical establishments’ flawed logic. You’re way ahead of those …