Comments on: Study Shows Grapefruit Slows Down Bone Loss http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/ Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Wed, 08 Feb 2012 01:32:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: irwih http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-31211 irwih Tue, 07 Feb 2012 15:26:01 +0000 http://saveourbones.com/blog/?p=185#comment-31211 I CANNOT EAT GRAPFRUIT BECAUSE OF CERTAIN MEDICATIONS. I CANNOT EAT GRAPFRUIT BECAUSE OF CERTAIN MEDICATIONS.

]]> By: Esta Katt http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-31210 Esta Katt Tue, 07 Feb 2012 15:24:26 +0000 http://saveourbones.com/blog/?p=185#comment-31210 Am enjoying and learning alot from your columns. I am a "quite active" 77 year old woman, shrinking more each year. My peak height was 5'7" in my late fifties.... now5'2 3/4 and doing all within my knowledge to stop the loss. I take calcium with strontium, magnesium, glucosamine/MSM and the full range of vitamins. My tests show Vit D3 levels in the high range. In addition, I am in the partial care of an OD who prescribes the BHRT regimen to me. In addition to lifting weights 3 times a week, my husband and I walk for at least 2-3 hours a week. On the negative side, I have been taking Synthroid for many years, but find that to be a necessity. Help! what more can I do? Looking forward to more enlightenment from you. EK Am enjoying and learning alot from your columns. I am a “quite active” 77 year old woman, shrinking more each year. My peak height was 5’7″ in my late fifties…. now5’2 3/4 and doing all within my knowledge to stop the loss. I take calcium with strontium, magnesium, glucosamine/MSM and the full range of vitamins. My tests show Vit D3 levels in the high range. In addition, I am in the partial care of an OD who prescribes the BHRT regimen to me. In addition to lifting weights 3 times a week, my husband and I walk for at least 2-3 hours a week. On the negative side, I have been taking Synthroid for many years, but find that to be a necessity. Help! what more can I do? Looking forward to more enlightenment from you. EK

]]> By: Ron Simpson http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-30771 Ron Simpson Tue, 31 Jan 2012 02:11:11 +0000 http://saveourbones.com/blog/?p=185#comment-30771 Vivian, Will your program help if my bone loss was created from multiple myelooma cancer? Ron Simpson Vivian,

Will your program help if my bone loss was created from multiple myelooma cancer?

Ron Simpson

]]> By: LeeAnn http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-30629 LeeAnn Sat, 28 Jan 2012 17:01:32 +0000 http://saveourbones.com/blog/?p=185#comment-30629 I was recently diagnosed with osteoporosis of the spine with a high risk of fracture and osteopenia of my left hip, at the age of 55. I had a hysterectomy at the age of 36. The Dr. is pushing for me to take something or else I will be going down hill fast, as he put it. I do exercise 3x a week doing weight bearing exercises. I am so depressed I don't know which direction to go. One thing I do know is I really am afraid to take any of the drugs. I have started going for Pulse Electromagnetic Field Therapy 2x a week and the Chiropractor feels this treatment will help to increase my bone density. I am so fearful of breaking my hip and ending up in a wheelchair. I know it is not a good way to live my life. I have also been looking onto Svaroopa r Yoga and this also is said to have great results. Anyone ever tried this? I was recently diagnosed with osteoporosis of the spine with a high risk of fracture and osteopenia of my left hip, at the age of 55. I had a hysterectomy at the age of 36. The Dr. is pushing for me to take something or else I will be going down hill fast, as he put it. I do exercise 3x a week doing weight bearing exercises. I am so depressed I don’t know which direction to go. One thing I do know is I really am afraid to take any of the drugs. I have started going for Pulse Electromagnetic Field Therapy 2x a week and the Chiropractor feels this treatment will help to increase my bone density. I am so fearful of breaking my hip and ending up in a wheelchair. I know it is not a good way to live my life. I have also been looking onto Svaroopa r Yoga and this also is said to have great results. Anyone ever tried this?

]]> By: SherryLee http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-30536 SherryLee Thu, 26 Jan 2012 13:05:50 +0000 http://saveourbones.com/blog/?p=185#comment-30536 Actually the acids in the grapefruit may change into alkaline in our stomachs, since that is the case with apple cider vinegar. I have read that alkalinity is a much better choice, as diseases favor acidity. I have been taking a tbsp of apple cider vinegar (Braggs organic) in a cup of hot water, with a tsp of either honey or black strap molasses each day.......tasty and good for the body. Actually the acids in the grapefruit may change into alkaline in our stomachs, since that is the case with apple cider vinegar. I have read that alkalinity is a much better choice, as diseases favor acidity. I have been taking a tbsp of apple cider vinegar (Braggs organic) in a cup of hot water, with a tsp of either honey or black strap molasses each day…….tasty and good for the body.

]]> By: Tee http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-30408 Tee Mon, 23 Jan 2012 13:58:54 +0000 http://saveourbones.com/blog/?p=185#comment-30408 I have been reading comments for many weeks and finally decided to make one of my own. I was diagnosed with osteoporosis and osteopenia - took Boniva for a year (bad side effects so I stopped). I have purchased Vivian's book. Recently, went for a follow up bone scan after 2 years - and my numbers had worsened. So, guys, let's start thinking about the positive - has anyone had improved numbers - and what did you do to get them? Will keep you posted as to my own in a 12 months as I am following Vivian's book, exercising more, and taking Citracal and natural foods calcium. Thanks!! I have been reading comments for many weeks and finally decided to make one of my own. I was diagnosed with osteoporosis and osteopenia – took Boniva for a year (bad side effects so I stopped). I have purchased Vivian’s book. Recently, went for a follow up bone scan after 2 years – and my numbers had worsened. So, guys, let’s start thinking about the positive – has anyone had improved numbers – and what did you do to get them? Will keep you posted as to my own in a 12 months as I am following Vivian’s book, exercising more, and taking Citracal and natural foods calcium. Thanks!!

]]> By: ABIMANU mathoorasing http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-30158 ABIMANU mathoorasing Mon, 16 Jan 2012 14:01:03 +0000 http://saveourbones.com/blog/?p=185#comment-30158 I enjoy grapefruit but I understand that it is not appropriate when one suffers from high blood pressure.This morning I had my blood pressure checked and was 155/85. My blood pressure was okay but I wonder whether it had anything to do with the passing away of my wife on July 8 of 2010 I enjoy grapefruit but I understand that it is not appropriate when one suffers from high blood pressure.This morning I had my blood pressure checked and was 155/85.
My blood pressure was okay but I wonder whether it had anything to do with the passing away of my wife on July 8 of 2010

]]> By: Harold Mattner http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-29541 Harold Mattner Wed, 21 Dec 2011 05:18:40 +0000 http://saveourbones.com/blog/?p=185#comment-29541 Well Vivian, May I say how wonderfully refreshing it is to have a true health professional really care about our bone health, instead of all the bandaid treatments that are offered to us, some of them downright dangerous as to their side effects. Keep up the great work. Well Vivian, May I say how wonderfully refreshing it is to have a true health professional really care about our bone health, instead of all the bandaid treatments that are offered to us, some of them downright dangerous as to their side effects.

Keep up the great work.

]]> By: Jeanette http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-29179 Jeanette Mon, 28 Nov 2011 06:27:45 +0000 http://saveourbones.com/blog/?p=185#comment-29179 Hi Jan Interesting reply! I'm a lover of ruby red grapefruit juice and grapefruit. I'll be glad to eat all they give me and then test me! I don't care too much for rats,,,,but I'm open to be tested on a grapefruit diet, because I need all the help I can get and they don't need to make rats sick to prove anything. I already have osteoporosis, so they have me: their guinea pig, so they should leave those poor animals alone! Hi Jan Interesting reply! I’m a lover of ruby red grapefruit juice and grapefruit. I’ll be glad to eat all they give me and then test me! I don’t care too much for rats,,,,but I’m open to be tested on a grapefruit diet, because I need all the help I can get and they don’t need to make rats sick to prove anything. I already have osteoporosis, so they have me: their guinea pig, so they should leave those poor animals alone!

]]> By: An important note http://saveourbones.com/study-shows-grapefruit-slows-down-bone-loss/#comment-28736 An important note Tue, 15 Nov 2011 15:29:56 +0000 http://saveourbones.com/blog/?p=185#comment-28736 I have exactly the same results and question. Thank you for bring it in. I have exactly the same results and question. Thank you for bring it in.

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