Comments on: The Power of the Sesame Seed http://saveourbones.com/the-power-of-the-sesame-seed/ Increase your bone density naturally without cost, pills, or pain. The internet's #1 resource for natural osteoporosis treatment. Sat, 04 Feb 2012 05:34:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Noel Broomhall http://saveourbones.com/the-power-of-the-sesame-seed/#comment-26008 Noel Broomhall Thu, 28 Jul 2011 12:58:13 +0000 http://saveourbones.com/?p=6039#comment-26008 Tahini is a great addition to those soups which are served "creamy" - no cream or milk needed - just blend in Tahini , to Carrot, pumpkin, sweet potato (etc) soups - delicious! Tahini is a great addition to those soups which are served “creamy” – no cream or milk needed – just blend in Tahini , to Carrot, pumpkin, sweet potato (etc) soups – delicious!

]]> By: Usha http://saveourbones.com/the-power-of-the-sesame-seed/#comment-25720 Usha Thu, 14 Jul 2011 15:05:46 +0000 http://saveourbones.com/?p=6039#comment-25720 Vivian Dear, Thanks for all the information on "Sesame"" seeds & oil. Is it OK for diabetics?. In India, Sesame seeds are widely used. it is only now that I have come to know the other side of 'sesame seeds' - I mean other than just the taste! I enjoy reading and seeing your video programs. Wish i could meet you some day. Come to India. Love. Usha. Vivian Dear,

Thanks for all the information on “Sesame”" seeds & oil. Is it OK for diabetics?.

In India, Sesame seeds are widely used. it is only now that I have come to know the other side of ‘sesame seeds’ – I mean other than just the taste!

I enjoy reading and seeing your video programs. Wish i could meet you some day. Come to India.

Love.

Usha.

]]> By: Lucy Sagastegui http://saveourbones.com/the-power-of-the-sesame-seed/#comment-23490 Lucy Sagastegui Tue, 12 Apr 2011 19:02:32 +0000 http://saveourbones.com/?p=6039#comment-23490 I always enjoy all the good information that you share with us and I enjoed your book, It really opened my eyes to the fact that many doctors dont want to give you a more natural way to increase the bone density. The recipes you share are great, but I must restrict my use of sugar, I use Stevia, but some recipes call for a lot of furts and the like, I wish you would take into consideration the fact that some people can't use a lot of sweets, and give us alternates. Thank you so much for your dedication. Best wishes, Lucy I always enjoy all the good information that you share with us and I enjoed your book, It really opened my eyes to the fact that many doctors dont want to give you a more natural way to increase the bone density.
The recipes you share are great, but I must restrict my use of sugar, I use Stevia, but some recipes call for a lot of furts and the like, I wish you would take into consideration the fact that some people can’t use a lot of sweets, and give us alternates.

Thank you so much for your dedication.

Best wishes,
Lucy

]]> By: doris http://saveourbones.com/the-power-of-the-sesame-seed/#comment-22352 doris Thu, 03 Mar 2011 14:56:43 +0000 http://saveourbones.com/?p=6039#comment-22352 Could you tell me the benifit of taking Chia seeds every day. Is it good for bones. It has calcium. And also taking Pre Mixed Greens. Could you tell me the benifit of taking Chia seeds every day. Is it good for bones. It has calcium. And also taking Pre Mixed Greens.

]]> By: Rich http://saveourbones.com/the-power-of-the-sesame-seed/#comment-22253 Rich Sat, 26 Feb 2011 22:17:08 +0000 http://saveourbones.com/?p=6039#comment-22253 I buy my sesame seeds from Whole Foods. I store them in a glass bottle in the refrigerator. One of the snacks that I enjoy a great deal is to scatter some seeds in the skillet and heat up until they start popping(a minute or two). Then I pour the heated seeds into a small bowl and add a 1/4 teaspoon of virgin olive oil to it. Wow, is it delicious!! You can also add a little bit of sea salt or ground coriander. Thanks Vivian for putting your stamp of approval on a snack that I really enjoyed before I knew all of the health benefits. Rich I buy my sesame seeds from Whole Foods. I store them in a glass bottle in the refrigerator. One of the snacks that I enjoy a great deal is to scatter some seeds in the skillet and heat up until they start popping(a minute or two). Then I pour the heated seeds into a small bowl and add a 1/4 teaspoon of virgin olive oil to it. Wow, is it delicious!! You can also add a little bit of sea salt or ground coriander.

Thanks Vivian for putting your stamp of approval on a snack that I really enjoyed before I knew all of the health benefits.

Rich

]]> By: Patricia Scrubb http://saveourbones.com/the-power-of-the-sesame-seed/#comment-20852 Patricia Scrubb Tue, 04 Jan 2011 00:19:22 +0000 http://saveourbones.com/?p=6039#comment-20852 I will like info on what to take for help with my hereditary diseases,neuro-fibro-matosis and charcot-marie-tooth, right now the nerves in my right hand is getting worse it's numb and not much feelings in it. Which liquid calcium should I take for my osteoporosis--penia--osteoporic,?. my bones seem to be getting weaker and weaker my DR. prescribed Fosamax, but knowing the side effects I am afraid to take any. Hope to hear from you soon. I will like info on what to take for help with my hereditary diseases,neuro-fibro-matosis and charcot-marie-tooth, right now the nerves in my right hand is getting worse it’s numb and not much feelings in it. Which liquid calcium should I take for my osteoporosis–penia–osteoporic,?. my bones seem to be getting weaker and weaker my DR. prescribed Fosamax, but knowing the side effects I am afraid to take any. Hope to hear from you soon.

]]> By: Adele Hause http://saveourbones.com/the-power-of-the-sesame-seed/#comment-18840 Adele Hause Sat, 16 Oct 2010 12:28:32 +0000 http://saveourbones.com/?p=6039#comment-18840 I love the email help I get from you. I now am in the donut hole with Femara a breast cancer med that increases osteoporosis so one is supposed to do the zomeda. I am going to try some alternatives which you suggest I have learned so much. Thanks. I found also being in Europe, 3 weeks without dairy, that my leg cramps stopped! So another change - no milk- is going to occur. I love the email help I get from you. I now am in the donut hole with Femara a breast cancer med that increases osteoporosis so one is supposed to do the zomeda. I am going to try some alternatives which you suggest I have learned so much. Thanks. I found also being in Europe, 3 weeks without dairy, that my leg cramps stopped! So another change – no milk- is going to occur.

]]> By: Sylvia http://saveourbones.com/the-power-of-the-sesame-seed/#comment-18725 Sylvia Thu, 14 Oct 2010 10:25:15 +0000 http://saveourbones.com/?p=6039#comment-18725 Thank you for all the information you provide. I eat bread with sesame seeds and I eat Tahini because I like them but I never thought they were so good for the bones. I am so grateful that you are sharing your knowledge with us. Thank you for all the information you provide. I eat bread with sesame seeds and I eat Tahini because I like them but I never thought they were so good for the bones. I am so grateful that you are sharing your knowledge with us.

]]> By: Margaret http://saveourbones.com/the-power-of-the-sesame-seed/#comment-18143 Margaret Tue, 21 Sep 2010 22:55:55 +0000 http://saveourbones.com/?p=6039#comment-18143 I have been reading all the info on here and I am suprised that I have osteo, as I have ate these things all my life, I am a fruit and nuts person who eats very little meat, but love salads and all that goes with it, yet at 66 I have been diagnosed as having the bone density of a woman of 90. The only thing I can think of that may be the cause of my ailment is the fact that at a young age I was involved in a serious accident and had numerous operations on my legs over a period of 17 years. no one else in the family has the problem and eat what they want with no consideration to what goes inside of them??????????? It certainly makes me wonder. I have been reading all the info on here and I am suprised that I have osteo, as I have ate these things all my life, I am a fruit and nuts person who eats very little meat, but love salads and all that goes with it, yet at 66 I have been diagnosed as having the bone density of a woman of 90. The only thing I can think of that may be the cause of my ailment is the fact that at a young age I was involved in a serious accident and had numerous operations on my legs over a period of 17 years. no one else in the family has the problem and eat what they want with no consideration to what goes inside of them??????????? It certainly makes me wonder.

]]> By: Carole http://saveourbones.com/the-power-of-the-sesame-seed/#comment-17645 Carole Sun, 29 Aug 2010 23:47:26 +0000 http://saveourbones.com/?p=6039#comment-17645 It's still best to take calcium supplements,,,isn't it? It’s still best to take calcium supplements,,,isn’t it?

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