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	<title>Comments on: Vitamin K: Your Osteoporosis Knight in Shining Armor</title>
	<atom:link href="http://saveourbones.com/vitamin-k-osteoporosis/feed/" rel="self" type="application/rss+xml" />
	<link>http://saveourbones.com/vitamin-k-osteoporosis/</link>
	<description>Increase your bone density naturally without cost, pills, or pain.  The internet&#039;s #1 resource for natural osteoporosis treatment.</description>
	<lastBuildDate>Mon, 21 May 2012 12:34:20 +0000</lastBuildDate>
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		<title>By: Tara Mehna</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-36152</link>
		<dc:creator>Tara Mehna</dc:creator>
		<pubDate>Mon, 21 May 2012 01:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-36152</guid>
		<description>Just a quick question, though. How does &lt;a href=&quot;http://products.mercola.com/vitamin-k/&quot; rel=&quot;nofollow&quot;&gt;K2&lt;/a&gt; help in bone formation?</description>
		<content:encoded><![CDATA[<p>Just a quick question, though. How does <a href="http://products.mercola.com/vitamin-k/" rel="nofollow">K2</a> help in bone formation?</p>
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		<title>By: Fatima</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-34930</link>
		<dc:creator>Fatima</dc:creator>
		<pubDate>Thu, 19 Apr 2012 15:28:41 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-34930</guid>
		<description>I was just wondering if MK-4, based on the existing research, would be the better supplement to take for bone health, instead of MK-7?. Or in any case, take a little bit of both?. If so, what would be the recommended amount of each?
Thanks</description>
		<content:encoded><![CDATA[<p>I was just wondering if MK-4, based on the existing research, would be the better supplement to take for bone health, instead of MK-7?. Or in any case, take a little bit of both?. If so, what would be the recommended amount of each?<br />
Thanks</p>
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		<title>By: Razia Sultana Siddiqui</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-34582</link>
		<dc:creator>Razia Sultana Siddiqui</dc:creator>
		<pubDate>Wed, 11 Apr 2012 02:15:52 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-34582</guid>
		<description>It has been a very interesting reading. the questions that have been asked were not responded to by Vivian except a few.  I would very much appreciate if Vivian could answer most of the important questions to questioners. That would make the site much more useful.</description>
		<content:encoded><![CDATA[<p>It has been a very interesting reading. the questions that have been asked were not responded to by Vivian except a few.  I would very much appreciate if Vivian could answer most of the important questions to questioners. That would make the site much more useful.</p>
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		<title>By: Vivian Goldschmidt, MA</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-34566</link>
		<dc:creator>Vivian Goldschmidt, MA</dc:creator>
		<pubDate>Tue, 10 Apr 2012 20:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-34566</guid>
		<description>Hi Kathleen - Please check with your doctor or pharmacist to see whether Vitamin K would be okay with your individual situation.</description>
		<content:encoded><![CDATA[<p>Hi Kathleen &#8211; Please check with your doctor or pharmacist to see whether Vitamin K would be okay with your individual situation.</p>
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		<title>By: Kathleen Nash</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-34543</link>
		<dc:creator>Kathleen Nash</dc:creator>
		<pubDate>Tue, 10 Apr 2012 15:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-34543</guid>
		<description>I have been diagnosed with osteoporosis and cannot take the prescribed drugs because they bother my stomach. I don&#039;t like them anyway and I like your program. I would like to take vitamin K but I have factor 5 leiden and have had two blood clots in my leg. They developed from taking estrogen and my last pregnancy. I am not taking anti-coagulant drugs. The Dr. said I would be O.K. as long I stay away from estrogen.Do you think that I could take a vitamin K supplement?</description>
		<content:encoded><![CDATA[<p>I have been diagnosed with osteoporosis and cannot take the prescribed drugs because they bother my stomach. I don&#8217;t like them anyway and I like your program. I would like to take vitamin K but I have factor 5 leiden and have had two blood clots in my leg. They developed from taking estrogen and my last pregnancy. I am not taking anti-coagulant drugs. The Dr. said I would be O.K. as long I stay away from estrogen.Do you think that I could take a vitamin K supplement?</p>
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		<title>By: scott</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-33679</link>
		<dc:creator>scott</dc:creator>
		<pubDate>Wed, 14 Mar 2012 18:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-33679</guid>
		<description>odd that you dont mention raw dairy, especially cream, and sugar cane, and perhaps the greatesrt sources which are easily and widely available.
check the research, you will find the data.</description>
		<content:encoded><![CDATA[<p>odd that you dont mention raw dairy, especially cream, and sugar cane, and perhaps the greatesrt sources which are easily and widely available.<br />
check the research, you will find the data.</p>
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		<title>By: Pam Merrill</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-32945</link>
		<dc:creator>Pam Merrill</dc:creator>
		<pubDate>Mon, 27 Feb 2012 16:51:57 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-32945</guid>
		<description>Vivian....read this article of yours...watched the video. I promptly ordered the K-2 that you suggest. I already take D3 (2K units) daily....do I really NEED to take a calcium supplement like citrate??? Do I need additional magnesium???
I am confused on the supplement intake for correction of osteoporosis.

Thank you for your time.</description>
		<content:encoded><![CDATA[<p>Vivian&#8230;.read this article of yours&#8230;watched the video. I promptly ordered the K-2 that you suggest. I already take D3 (2K units) daily&#8230;.do I really NEED to take a calcium supplement like citrate??? Do I need additional magnesium???<br />
I am confused on the supplement intake for correction of osteoporosis.</p>
<p>Thank you for your time.</p>
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	<item>
		<title>By: Kaz Radcliffe</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-32699</link>
		<dc:creator>Kaz Radcliffe</dc:creator>
		<pubDate>Fri, 24 Feb 2012 15:29:29 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-32699</guid>
		<description>My husband is on warfarin also.  His family has a history of blood clotting.  What can be taken to help bones without taking vitamin K.</description>
		<content:encoded><![CDATA[<p>My husband is on warfarin also.  His family has a history of blood clotting.  What can be taken to help bones without taking vitamin K.</p>
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		<title>By: antoinette kreutzer</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-30953</link>
		<dc:creator>antoinette kreutzer</dc:creator>
		<pubDate>Thu, 02 Feb 2012 20:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-30953</guid>
		<description>What about the sugar in fruit and dried fruit as raisins and dates?Surfing on the internet you find many lists with alcalic and acid food.They differ from each other in an very extremely way.Very confusing.</description>
		<content:encoded><![CDATA[<p>What about the sugar in fruit and dried fruit as raisins and dates?Surfing on the internet you find many lists with alcalic and acid food.They differ from each other in an very extremely way.Very confusing.</p>
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	<item>
		<title>By: LynnCS</title>
		<link>http://saveourbones.com/vitamin-k-osteoporosis/#comment-30803</link>
		<dc:creator>LynnCS</dc:creator>
		<pubDate>Tue, 31 Jan 2012 07:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://saveourbones.com/?p=3941#comment-30803</guid>
		<description>Scares me too.  No nose bleeds here, but bruises that don&#039;t go away easily. Hopefully the vit k will help that. I think bleeding is from not enough vit K.</description>
		<content:encoded><![CDATA[<p>Scares me too.  No nose bleeds here, but bruises that don&#8217;t go away easily. Hopefully the vit k will help that. I think bleeding is from not enough vit K.</p>
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