Search results for: milk
January 28, 2010 by Vivian Goldschmidt, MA
Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones
…nd clear: in 2001, the average American child consumed 104 quarts of cow’s milk. Milk depletes the calcium from your bones The milk myth has spread around the world based on the flawed belief that this protein and calcium-rich drink is essential to support good overall health and bone health in particular at any age. It is easy to understand that the confusion about milk‘s imaginary benefits stems from the fact that it contains calcium – around 30…
November 26, 2018 by Vivian Goldschmidt, MA
4 Serious Health Conditions That Science Confirms Can Be Triggered By Milk
…or example, your body is probably alerting you that it does not metabolize milk well. Synopsis Milk is a potent allergen that can cause a wide range of symptoms, from fatigue, aches and pains, to more serious digestive and health issues. In self-reported studies, scientists found milk to be the highest reported allergen, exceeding shellfish, peanuts, and egg. Giving up milk will ease the burden on your liver and help restore your overall health. G…
July 23, 2015 by Vivian Goldschmidt, MA
More Bad News For Milk: It Destroys Antioxidants, Inhibits Magnesium Absorption And Causes Liver Problems
…ibuting to oxidative stress and accelerated aging of bones. What About Raw Milk? While raw milk is slightly less acidifying than processed milk, it’s still an acidifying animal protein that’s full of calf-growing hormones and, in its whole state, a great deal of saturated fat (one cup has about the same amount of saturated fat as 4 ½ strips of bacon). All animal milk contains casein, too, a protein that acts as an allergen in some people (more on…
October 8, 2014 by Vivian Goldschmidt, MA
3 Surprising Things That Happen When You Stop Drinking Milk (Besides Improving Your Bones)
…er, even cows who were never administered rBGH do not produce hormone-free milk. Raw milk, organic milk, it doesn’t matter; all milk is naturally rich in growth hormones because it’s intended to grow calves. 2. You Will Not Ingest Pus Cells And Antibiotics Your glass of milk contains an alarming amount of pus, and here’s why. As I mentioned above, when cows are given rBGH, it makes them susceptible to chronic mastitis (an infection of the udder)….
May 7, 2020 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: A Glass Of Milk A Day Increases Breast Cancer Risk; Another Major Milk Producer Declares Bankruptcy; Half Of People In Their 40s Are As Frail As People In Their 70s
…ancer risk. Milk has also been shown to harm bone health. Substitute cow’s milk with almond milk, or another dairy milk alternative of your choice. Borden Dairy Co. Files For Bankruptcy The growing public awareness of the dangers of dairy milk has naturally lead to reductions in milk consumption. This decreased demand has taken a toll on the dairy industry. The most recent indication of the hastening decline of milk is the bankruptcy declaration o…
September 17, 2015 by Vivian Goldschmidt, MA
4 Warning Signs That Your Body And Bones Do Not Like Milk
…and your brain feels sleepy and sluggish. The reason may be your glass of milk. Milk contains casein, a protein that is specific to mammalian milk. In cows and other ruminants, alpha-lactalbumin and beta-lactoglobulin make up the majority of the casein proteins, with the latter being the culprit behind most milk allergies. To compound the casein problem, a mutation in the beta-lactoglobulin casein (or beta-casein for short) has been detected in s…
December 12, 2018 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: The FDA Tries To Undermine Plant-Based Milk Producers, Flu Vaccine Made In Animal Cells Disappoints, 10 Minutes Of Exercise Shown To Improve Memory
…→ References 1 Lindsey Ellefson. “Non-dairy beverages like soy and almond milk may not be ‘milk,’ FDA suggests.” CNN. July 19, 2018. Web. https://www.cnn.com/2018/07/19/health/fda-soy-almond-milk-trnd/index.html 2 “US non-dairy milk sales rise to $2.11bn in 2017 – Mintel” FoodBev Media. January 5, 2018. Web. https://www.foodbev.com/news/non-dairy-milk-sales-mintel/ 3 Mike Stobbe. “New flu vaccine only a little better than traditional shot.” AP Ne…
September 4, 2013 by Vivian Goldschmidt, MA
Latest Osteoporosis News: Setback For Merck And Fosamax, Dr. Oz Questions Milk, Brand New Technology To Deliver Osteoporosis Drugs, And More!
…a body good.” We’ve all been fed a steady diet of positive messages about milk, even though some of the “evidence” of milk’s health-boosting properties is pretty dubious…even ridiculous. Take, for example, an article from early this year that exposes the inane connection between drinking milk and intelligence. “Countries whose people drink more milk win more Nobel prizes, according to research published Tuesday in Practical Neurology, a serious B…
December 28, 2015 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Seniors Beware! 2016 Flu Shot Contains Dangerous Adjuvant; Exciting New Research Links Sleep To Immune System “Memory”; Toxic Pesticide In Cow’s Milk Destroys Brain Cells; And More!
…ll tell their patients with osteoporosis or osteopenia to “drink plenty of milk.” Yet milk has an acidifying effect on the body, and too much of it throws the body off balance and sets the stage for bone deterioration. The Osteoporosis Reversal Program emphasizes and explains the body’s own remarkable ability to protect itself from disease and heal itself from various conditions, including osteoporosis and osteopenia. Stop Worrying About Your Bone…
June 5, 2013 by Vivian Goldschmidt, MA
Vivian Answers Day #27: Hip Fracture And Forteo Injections, Drinking Cow’s Milk, Filtered Water, Vegetarian Protein Sources, And More!
…I write in the Osteoporosis Reversal Program, monkeys do not drink zebras’ milk, and cows don’t drink goats’ milk. If they did, they’d get quite ill. So why do we seem to think that drinking the milk of another species “does a body good”? While no food or beverage is off-limits in the Osteoporosis Reversal Program, including acidifying foods, I don’t recommend that you make milk a part of your 80(alkaline)/20(acidic) diet. Instead of cow’s milk, I…