Osteoporosis Inspiration

Persistence is steadfast continuance in a course of action, despite difficulty or opposition. It’s one of the most powerful traits for achieving your bone health goals. And fortunately, it’s one … Continue Reading →

The Medical Establishment has a track record of redefining natural physical processes as diseases. Often, the development of new drugs drives this dangerous pattern. The Big Pharma companies that own … Continue Reading →

Loneliness is an emotional experience that studies have linked to measurable negative health impacts. Older adults are at a high risk of loneliness, and the social distancing necessitated by the … Continue Reading →

It’s normal to feel unhappy sometimes. Life is full of ups and downs, after all. But if you find yourself stuck in the downs and dwelling on negative feelings, you … Continue Reading →

There are many widespread myths about aging. Most of them are simply untrue. But if we mistakenly take them as fact, chances are we won’t invest the time and energy … Continue Reading →

The stress and uncertainty of self-isolation during the COVID-19 pandemic can cause an increase in stress and anxiety. Even though nobody likes disruptions, there may be one positive aspect I’d … Continue Reading →

A seismic shift is underway in Americans’ healthcare beliefs and practices. As they learn more about how Big Pharma and the Medical Establishment have chosen profits over patients’ health, the … Continue Reading →

Savers know that chronic stress and anxiety damage bones. Now, a new study confirms that fearing stress can actually become a self-fulfilling prophecy, worsening working memory and reducing your effectiveness … Continue Reading →

According to the philosopher and mystic Meister Eckhart, “If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.” As we approach Thanksgiving … Continue Reading →