Osteoporosis Inspiration

Savers know that chronic stress and anxiety damage bones. Now, a new study confirms that fearing stress can actually become a self-fulfilling prophecy, worsening working memory and reducing your effectiveness … Continue Reading →

According to the philosopher and mystic Meister Eckhart, “If the only prayer you ever say in your entire life is ‘thank you,’ it will be enough.” As we approach Thanksgiving … Continue Reading →

Along with a bone-healthy diet and regular exercise, the Save Institute recommends making lifestyle changes that improve the health of your bones. Today we bring you 12 modifications to your … Continue Reading →

One of the most frightening aspects of aging is the prospect of physical frailty and mental decline. Sadly, these outcomes are common among elderly people and often lead to disability, … Continue Reading →

The National Osteoporosis Foundation (NOF) “celebrates” Osteoporosis Awareness Month in May. Every year they launch a media campaign with the declared goal of preventing and managing osteoporosis. However, the work … Continue Reading →

The Save Institute emphasizes regular, intentional physical activity for the development of new bone and for overall health improvement. Wolff’s law has accurately described this process for more than 100 … Continue Reading →

As advancing age brings increasing anxiety about fractures– made worse by the doomsaying and diagnostics of the Medical Industry– the anxiety itself can make you feel older than your age. … Continue Reading →

The Medical Establishment is quick to vilify natural supplements and foods, while they rarely, if ever, do the same to drugs, regardless of how dangerous they might be. Take, for … Continue Reading →

If you’ve ever been diagnosed with a disease or a condition, then you surely know how it can change your life. As soon as you found out, your self-perception changed. … Continue Reading →