Osteoporosis Inspiration
April 14, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #13: Diabetes, Lemon Juice, Chinese Herb, Hipbone Density Loss, Fosamax Side Effects, And More!
I wonder if you address the needs of the Type 2 Diabetic. The fruits which are recommended raise my blood sugar levels too much. Are we stuck with just the vegetables? …
March 23, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #12: Osteoarthritis, Red Algae, Hiatal Hernia, Femur Fractures, Maca Powder, Green Tea, And More!
One year ago I was diagnosed with osteoarthritis in my knees. I am 51 now and am a little better than I was. I also experience muscle fatigue on the right side of my body. Is there a relation between the two? …
March 2, 2011 by Vivian Goldschmidt, MA
Vivian Answers Day #11; Swimming, Aging, Gout, Gastritis, Alfalfa, Bananas, And More!
Is swimming in a pool OK for bones?
I know it’s not weight bearing exercise but does keep you aerobically fit. …
January 23, 2011 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #10: Goat Milk, Soup, Strontium, Fluoride, Weight Loss, pH Balance, Dancing, Calcitonin, Forteo, Actonel And More!
I’m 68 and started Actonel 3 years ago (once a week). The only side effects I had was constipation. After 2 years …
January 12, 2011 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #9: Dowager’s Hump, Chocolate Milk, Soda, Almonds, Cholesterol, Exercise, Reclast, Prolia And More!
I have loved chocolate milk all my life!! So, here is my question:
May I drink ‘raw milk’ mixed with ‘Organic’ Fairly Traded Baking Cocoa, and honey? …
December 29, 2010 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #8: Coffee, Yogurt, Stevia, Vegetable Intolerance, Men And Osteoporosis, Osteoporosis Drugs, And More!
Does coffee really cause trouble with your bones? How much can cause trouble? …
December 22, 2010 by Vivian Goldschmidt, MA
Good Deeds And Good Bones: What’s The Connection?
The Christmas holiday season is a time when our thoughts turn to giving. All too often, giving translates to material purchases and mad dashes to the shopping mall. But some … Continue Reading →
December 8, 2010 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #7
I take a calcified seaweed supplement. Now I am wondering – is this organic calcium or is it calcium adhering to the seaweed?
Calcified seaweed is plant-derived from the seaweed called Lithothamnium Calcareum, and is therefore organic. However, certain brands combine it with …
November 17, 2010 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #6
What are the natural sources like vegetables, etc. from which one can get calcium and vitamin D? Does yogurt and buttermilk have calcium besides milk?
Thank you for your help …
November 7, 2010 by Vivian Goldschmidt, MA
‘Vivian Answers Day’ #5
My back feels as though I have muscle strain upper, middle and lower. Is this typical of osteoperosis or is it possible I am over working my back muscles with exercise, painting rooms in the house, lifting grand children, etc?