Osteoporosis Inspiration

Save Our Bones Bulletin: Salt Causes Premature Death, Harvard Nutritionists’ Shocking Malfeasance, More Of The Usual From Big Pharma, And Much More!


The holiday season is full of temptations: to eat poorly, to grow lethargic, to accept what is offered without questioning, so I’m glad I can offer this month’s Save Our … Continue Reading →

Reductionism Vs. Holism: What They Mean And Which Is Better For Your Bones And Your Health?


There is a battle raging in the fields of medicine and biology. It’s been going on for more than a hundred years, and probably even longer. It’s not a disagreement … Continue Reading →

Save Our Bones Bulletin: CDC Pushes Flu Shot Amid Declining Participation, FDA Bans Triclosan Soap, Merck Ditches Odanacatib, And More!


Today we’re celebrating Halloween, and in the spirit of the season, health officials at the Centers for Disease Control and Prevention (CDC) are trying to frighten us into getting the … Continue Reading →

Lewin’s Equation: The Little-Known Science Of Habits And How You Can Apply It To Your Bone Health


Did you know there’s an equation for human behavior? What’s more, you can apply this equation to your everyday life to instill bone-smart habits. Good habits help you achieve optimal … Continue Reading →

Celebrity Chef Pete Evans Embroiled In Controversy Because He Gives Good Osteoporosis Advice


When a celebrity dares to speak out against the Establishment, more often than not, the Establishment strikes back. This is exactly what happened to famous Australian chef Pete Evans, who … Continue Reading →

Incredible! The U.S. Surgeon General And Save Our Bones Agree (Mostly)


Are you firm in your belief that healthy lifestyle changes, particularly nutrition and exercise, form the basis for reversing bone loss? If so, you’re in good company. Not only is … Continue Reading →

Save Our Bones Bulletin: Artificial Light And Bone Health, Majority Of Patients Refuse Osteoporosis Drugs, Merck’s Astonishing Legal Maneuver, And More!


Welcome to this month’s Save Our Bones Bulletin, where you’ll find fascinating new research on how artificial indoor lighting affects your bones, why more people than ever are refusing osteoporosis … Continue Reading →

How To Live In The Moment And Stop Worrying About An Osteoporosis Diagnosis


If you want to prevent stress from further damaging your bones, it’s very important to make peace with your osteoporosis or osteopenia diagnosis. I understand that this may sound challenging; … Continue Reading →

Save Our Bones Bulletin: Sobering News About Americans’ Musculoskeletal Disorders And Lifestyles, Our Exciting Announcement On Osteoporosis Awareness Month, And Much More!


Welcome to the Save Our Bones Bulletin, where you can find the latest news pertaining to osteoporosis from around the world. Today’s topics include the prevalence of musculoskeletal conditions among … Continue Reading →

Save Our Bones Bulletin: Cosmetics And Blood Toxins; Prescription Drug Use On The Rise, Including Osteoporosis Drugs; Alendronate Tablets Recalled; And More!


This past month has seen some intriguing (and disturbing) new developments and revelations in the world of osteoporosis. From new research on toxins in cosmetics to an osteoporosis drug recall, … Continue Reading →

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