Osteoporosis Inspiration

Save Our Bones Bulletin: Salt Causes Premature Death, Harvard Nutritionists’ Shocking Malfeasance, More Of The Usual From Big Pharma, And Much More!

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The holiday season is full of temptations: to eat poorly, to grow lethargic, to accept what is offered without questioning, so I’m glad I can offer this month’s Save Our … Continue Reading →

Reductionism Vs. Holism: What They Mean And Which Is Better For Your Bones And Your Health?

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There is a battle raging in the fields of medicine and biology. It’s been going on for more than a hundred years, and probably even longer. It’s not a disagreement … Continue Reading →

Save Our Bones Bulletin: CDC Pushes Flu Shot Amid Declining Participation, FDA Bans Triclosan Soap, Merck Ditches Odanacatib, And More!

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Today we’re celebrating Halloween, and in the spirit of the season, health officials at the Centers for Disease Control and Prevention (CDC) are trying to frighten us into getting the … Continue Reading →

Lewin’s Equation: The Little-Known Science Of Habits And How You Can Apply It To Your Bone Health

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Did you know there’s an equation for human behavior? What’s more, you can apply this equation to your everyday life to instill bone-smart habits. Good habits help you achieve optimal … Continue Reading →

Celebrity Chef Pete Evans Embroiled In Controversy Because He Gives Good Osteoporosis Advice

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When a celebrity dares to speak out against the Establishment, more often than not, the Establishment strikes back. This is exactly what happened to famous Australian chef Pete Evans, who … Continue Reading →

Incredible! The U.S. Surgeon General And Save Our Bones Agree (Mostly)

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Are you firm in your belief that healthy lifestyle changes, particularly nutrition and exercise, form the basis for reversing bone loss? If so, you’re in good company. Not only is … Continue Reading →

Save Our Bones Bulletin: Artificial Light And Bone Health, Majority Of Patients Refuse Osteoporosis Drugs, Merck’s Astonishing Legal Maneuver, And More!

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Welcome to this month’s Save Our Bones Bulletin, where you’ll find fascinating new research on how artificial indoor lighting affects your bones, why more people than ever are refusing osteoporosis … Continue Reading →

How To Live In The Moment And Stop Worrying About An Osteoporosis Diagnosis

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If you want to prevent stress from further damaging your bones, it’s very important to make peace with your osteoporosis or osteopenia diagnosis. I understand that this may sound challenging; … Continue Reading →

Save Our Bones Bulletin: Sobering News About Americans’ Musculoskeletal Disorders And Lifestyles, Our Exciting Announcement On Osteoporosis Awareness Month, And Much More!

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Welcome to the Save Our Bones Bulletin, where you can find the latest news pertaining to osteoporosis from around the world. Today’s topics include the prevalence of musculoskeletal conditions among … Continue Reading →

Save Our Bones Bulletin: Cosmetics And Blood Toxins; Prescription Drug Use On The Rise, Including Osteoporosis Drugs; Alendronate Tablets Recalled; And More!

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This past month has seen some intriguing (and disturbing) new developments and revelations in the world of osteoporosis. From new research on toxins in cosmetics to an osteoporosis drug recall, … Continue Reading →

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