Osteoporosis Lifestyle
November 28, 2022
Study: A Full Day Of Activities Fuels A Longer, Happier Life
It has long been accepted that healthy dietary habits and regular exercise improve quality of life, health, and cognitive function. But a new study has identified yet another factor that … Continue Reading →
October 10, 2022
Five Signs You Need To Find A New Doctor
A good primary care physician can be an invaluable asset for pursuing the healthy life you want. But sometimes, a doctor can be less than helpful, or at worst, harmful … Continue Reading →
September 6, 2022
Save Our Bones Bulletin: How Young You Feel Impacts How Well You Heal; A Simple Test That Predicts Early Death; How Muscle-Building Activities Affect Lifespan
This month’s Bulletin is all about living the longest, healthiest life possible– and the newest research that shows us how to. First, we’ll look at a study that examined the … Continue Reading →
August 19, 2022
The Link Between Social Stress And Bone Loss
Social stress, which can be caused by deteriorating relationships or problems at the workplace (to name a few), correlates to bone loss, according to a recent study published in the … Continue Reading →
July 11, 2022
Save Our Bones Bulletin: One-Third Of Drugs Approved By FDA Were Dangerous; Survey Finds Adults Feel Bad Half The Time; “Forever Chemicals” In Our Drinking Water
Many dangers lurk in the modern world, and making matters worse, the authorities tasked with identifying them often fail to do that. This month, we’ll examine a few such failures. … Continue Reading →
June 20, 2022
How To Cultivate Persistence To Achieve Your Bone Health Goals
Persistence is steadfast continuance in a course of action, despite difficulty or opposition. It’s one of the most powerful traits for achieving your bone health goals. And fortunately, it’s one … Continue Reading →
May 16, 2022
Could Stress Interfere With Your Bone-Building Efforts? The Science-Backed Answer Might Surprise You
A study has laid the groundwork for a deeper understanding of how mental stress can reduce the bone-building benefits of physical stress. Physical stress is the mechanical force applied to … Continue Reading →
January 3, 2022
Save Our Bones Bulletin: New Proposal For Nutritional Labeling; Humans May Not Be Naturally Optimistic; Harmful Plastic Compounds Found In Fast Foods
This month’s Bulletin begins with a new effort to offer consumers better information about the relative health value of different foods. Next, we’ll look at a study that suggests that … Continue Reading →
July 26, 2021
How Dry Eyes Can Lead To Fractures (And How To Prevent It)
Researchers have identified a previously unobserved correlation between osteoporosis and dry eye syndrome. This link has potentially dire implications for bone health. Dry eye syndrome can cause reduced vision, which, … Continue Reading →
July 5, 2021
Feeling Young Provides A Protective Buffer From Stress Damage
New research has found that people who feel younger than their chronological age experience a variety of health benefits as well as protection from the negative impact of stress. The … Continue Reading →
