Osteoporosis Lifestyle
June 15, 2011 by Vivian Goldschmidt, MA
Link Between Wrinkles And Osteoporosis: Fact Or Fiction?
According to a well-known proverb, the eyes are the mirror of the soul. But what if your skin could be the mirror of your bones? In a brand new study, … Continue Reading →
June 13, 2011 by Vivian Goldschmidt, MA
Is Your Cell Phone Zapping Your Bone Density?
We’ve certainly come a long way with technology – especially in the last couple of centuries. Our quality of life has greatly improved thanks to clever inventors who are constantly … Continue Reading →
May 15, 2011 by Vivian Goldschmidt, MA
Is Osteoporosis In Your Blood?
I love to play Sudoku. Every time I travel, I take my book with hundreds of puzzles onboard. What I like most about Sudoku is that it requires using extreme … Continue Reading →
April 1, 2011 by Vivian Goldschmidt, MA
A Day In The Life #2: A Bone-Smart Snack Experiment
I was totally unprepared for this sudden attack. But fortunately, using the few items I scraped together and with a dose of creativity, I ended up managing pretty well. Don’t … Continue Reading →
March 21, 2011 by Vivian Goldschmidt, MA
Stop Brushing Your Teeth… Until You Read This
Don’t forget to brush your teeth! This phrase used to be my mother’s reminder every night before I went to bed. But I soon realized that just brushing was not … Continue Reading →
March 17, 2011 by Vivian Goldschmidt, MA
How To Test Your Bone Health At Home
The human body is equipped with a remarkable alert system. When something is not quite right inside your body, it will manifest itself externally. It’s the body’s equivalent of a … Continue Reading →
February 3, 2011 by Vivian Goldschmidt, MA
A Day In The Life #1: Shopping And Eating At The Mall
Yesterday was an unusual day for me. I spent the morning with a dear childhood friend who was visiting from abroad for a few days. She had brought a shopping … Continue Reading →
January 5, 2011 by Vivian Goldschmidt, MA
NEW STUDY: The Truth About Bone Loss And Fat Loss
You might have heard of the notion that being overweight is good for your bones. Well, this myth has been debunked as I explain in a previous article titled “Your … Continue Reading →
August 9, 2010 by Vivian Goldschmidt, MA
3 Simple Lifestyle Secrets To Improve Your Bone Density
Over the years I’ve come to be known as a “bone health advocate” among my friends and neighbors. I see it as my duty to share my knowledge with others … Continue Reading →
June 16, 2010 by Vivian Goldschmidt, MA
Your Weight Affects Your Bones: True Or False?
If you thought that mainstream medicine can’t get any wackier, well… it has. Here’s a line from a recent Women’s Health Magazine article: “Being heavier helps fend off osteoporosis, for … Continue Reading →