Osteoporosis Supplements
October 17, 2023 by Vivian Goldschmidt, MA
How To Increase Glutathione To Protect Your Bones And Improve Your Health
Antioxidants play a crucial role in protecting our cells from damage. That includes the cells responsible for healthy bone remodeling. Today, we’ll delve into the Master Antioxidant known as glutathione. … Continue Reading →
July 25, 2023 by Vivian Goldschmidt, MA
Pterostilbene: The Seldom-Mentioned Polyphenol That Protects Your Bones
Today we’re going to unlock the secrets of a seldom-mentioned polyphenol that offers extensive benefits for bone health. The compound is called pterostilbene, and if you haven’t heard of it, … Continue Reading →
May 29, 2023 by Vivian Goldschmidt, MA
Here’s Why You Should Add Dandelions To Your Bone-Healthy Diet
Dandelions are often disregarded as a weed or a wildflower, but today you’ll learn how they can play a powerful role in your fight for stronger bones and healthier living. … Continue Reading →
February 20, 2023 by Vivian Goldschmidt, MA
How To Increase GABA Naturally To Keep Calm And Build Stronger Bones
The neurochemical gamma-aminobutyric acid (GABA) is used by the body to reduce stress, improve sleep, and is indirectly involved in the bone remodeling process by regulating osteogenic differentiation, helping to … Continue Reading →
January 9, 2023 by Vivian Goldschmidt, MA
Top Food Sources Of Hyaluronic Acid: A Compound That Supports Bone Regeneration
Every few years, there’s a new compound that the wellness and beauty industries fixate on. Sometimes this offers an excellent opportunity to learn about an important component of good health. … Continue Reading →
November 7, 2022 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: An Under-Appreciated Amino Acid That Builds A Powerful Antioxidant; A Foundation Supplement Proven To Prevent Cell Death; Medical Establishment Groups Plead With Doctors On Behalf Of Big Pharma
This month’s bulletin highlights the power of natural antioxidants to reverse the effects of aging and strengthen your bones. First, we’ll look at a study about an under-appreciated amino acid. … Continue Reading →
October 24, 2022 by Vivian Goldschmidt, MA
Alert: Faulty Study Spreads Misinformation About Vitamin D
A recently published study has erroneously concluded that Vitamin D does not prevent fractures. Media outlets worldwide have grabbed onto this headline and published it uncritically. Today, we’ll debunk this … Continue Reading →
August 1, 2022 by Vivian Goldschmidt, MA
Vitamin K2 Found To Regulate Blood Glucose Levels (And A Drug That Blocks It)
Studies have confirmed that supplementation with Vitamin K2 improves insulin sensitivity. This makes the micronutrient a valuable tool for managing Type 2 diabetes since a primary feature of the condition … Continue Reading →
January 24, 2022 by Vivian Goldschmidt, MA
New Study Uncovers One More Reason To Avoid A Vitamin D Deficiency
Vitamin D offers many well-documented benefits, including for your immune system, your mood, and your bones. New research has revealed yet another reason why this vitamin is essential for your … Continue Reading →
December 13, 2021 by Vivian Goldschmidt, MA
How Collagen Strengthens Your Bones And How To Support It
Today you’ll learn about the importance of collagen for healthy, fracture-resistant bones. And you’ll find out how to create and maintain this critical protein through diet and supplementation. The quality … Continue Reading →