Osteoporosis Supplements

Every few years, there’s a new compound that the wellness and beauty industries fixate on. Sometimes this offers an excellent opportunity to learn about an important component of good health. … Continue Reading →

This month’s bulletin highlights the power of natural antioxidants to reverse the effects of aging and strengthen your bones. First, we’ll look at a study about an under-appreciated amino acid. … Continue Reading →

A recently published study has erroneously concluded that Vitamin D does not prevent fractures. Media outlets worldwide have grabbed onto this headline and published it uncritically. Today, we’ll debunk this … Continue Reading →

Studies have confirmed that supplementation with Vitamin K2 improves insulin sensitivity. This makes the micronutrient a valuable tool for managing Type 2 diabetes since a primary feature of the condition … Continue Reading →

Vitamin D offers many well-documented benefits, including for your immune system, your mood, and your bones. New research has revealed yet another reason why this vitamin is essential for your … Continue Reading →

Today you’ll learn about the importance of collagen for healthy, fracture-resistant bones. And you’ll find out how to create and maintain this critical protein through diet and supplementation. The quality … Continue Reading →

Our bodies require certain nutrients to function. That might lead us to think that more is automatically better, but that’s not the case. In fact, getting too much of a … Continue Reading →

This month’s Save Our Bones Bulletin begins with news about an exciting collaboration between geochemists and medical researchers. The result is a promising new method for measuring bone loss. Then … Continue Reading →

Selenium is a trace mineral. Our bodies maintain only a very small amount of the element, but that small amount is important for a variety of physical functions. Today you’ll … Continue Reading →