Osteoporosis Supplements

Selenium is a trace mineral. Our bodies maintain only a very small amount of the element, but that small amount is important for a variety of physical functions. Today you’ll … Continue Reading →

The studies we review in this month’s Save Our Bones Bulletin focus on our ability to keep improving our health as we age. Wherever you are in your bone-building journey, … Continue Reading →

Today we’ll take a look at a trendy new health product: collagen supplements. As more people have learned about how important collagen is to keep your skin (and bones) young … Continue Reading →

Vitamin D is an essential part of our body’s immune function, which makes it a critical resource during the COVID-19 pandemic. Of course, it’s essential for your bones and overall … Continue Reading →

There are few minerals that so readily make the case for a healthy diet and smart supplementation as magnesium. This mineral is essential for an incredible variety of processes in … Continue Reading →

Vitamins A, D, E, and K2 are essential for bone health and overall well-being. But many people don’t know that to maximize these vitamins’ bioavailability they must be taken with … Continue Reading →

Recent studies have discovered that an anti-inflammatory protein called tristetraprolin (TTP) has a direct bearing on bone health. Today we’ll have a look at this seldom-mentioned compound, what it does, … Continue Reading →

Today we’re going to examine a study on the incredible life-extending properties of magnesium. This mineral doesn’t get as much fanfare as common vitamins like Vitamin D or Vitamin C, … Continue Reading →

A recent study has deepened the scientific community’s understanding of how and why ubiquinone (also known as coenzyme Q10 and CoQ10) helps our bodies to successfully build new bone. This … Continue Reading →