Osteoporosis Supplements
May 18, 2016 by Vivian Goldschmidt, MA
Rutin: The Polyphenol That Slows Down Bone Resorption, Increases Bone Deposition, And More (It Also Prevents And Improves Cognitive Decline!)
Polyphenols are compounds found in plant foods, and a diet rich in fruits and vegetables will contain a wide variety of these plant chemicals. There is such a wide variety, … Continue Reading →
October 12, 2015 by Vivian Goldschmidt, MA
Could The Establishment Be Right? My Take On A Just-Published Controversial Calcium And Dairy Study
The Establishment never misses a chance to denigrate natural, nutritional health solutions and promote pharmaceuticals. The controversial new study on calcium intake and fractures, just published in the prestigious BMJ, … Continue Reading →
September 10, 2015 by Vivian Goldschmidt, MA
Recently Discovered: 3 Surprising Biological Processes That Require Calcium And Impact Your Bones
Ninety-nine percent of the bodyâs calcium is found in bone. But science reveals some astonishing news about the biological roles of the remaining one percent. Itâs already known that calcium … Continue Reading →
July 13, 2015 by Vivian Goldschmidt, MA
6 Foods That Purify Your Arteries And Build Your Bones
The Osteoporosis Reversal Program is a comprehensive nutrition and exercise plan that benefits not just your bones, but the whole body â and that includes cardiovascular health. Believe it or … Continue Reading →
April 30, 2015 by Vivian Goldschmidt, MA
Can Calcium Cause Brain Lesions, Kidney Stones, And Heart Attacks?
If youâve been diagnosed with osteoporosis or osteopenia, chances are youâre taking calcium supplements. But it turns out that taking the wrong kind can have serious health consequences. So today, … Continue Reading →
February 25, 2015 by Vivian Goldschmidt, MA
3 Little-Known And Amazing Calcium Facts
Calciumâs important role in bone health is no secret, but today youâll discover some seldom-mentioned functions of this fascinating mineral. Calcium plays many roles in the body that go beyond … Continue Reading →
November 16, 2014 by Vivian Goldschmidt, MA
3 Tricks To Check If You’re Calcium Deficient (Even If Youâre Taking Supplements)
Chances are, when your doctor discussed osteoporosis or osteopenia with you, he or she said to take calcium. Some doctors will actually prescribe it in large doses, and more often … Continue Reading →
November 6, 2014 by Vivian Goldschmidt, MA
Beware Of This Mineral Deficiency That Can Hurt Your Bones And Overall Health (Hint: Itâs Not Calcium!)
Todayâs post is about a mineral deficiency. This mineral is crucial to your bones, but itâs just as important for your overall health. In fact, itâs so vital that a … Continue Reading →
July 23, 2014 by Vivian Goldschmidt, MA
The Top 4 Most Common Bone Calcium Killers (#1 Is In Water Pipes But It’s Not Fluoride)
Getting plenty of bioavailable calcium is crucial for reversing and preventing osteoporosis and osteopenia. But even if youâre taking supplements and eating calcium-rich foods, there are certain substances that can … Continue Reading →
June 29, 2014 by Vivian Goldschmidt, MA
How To Make Sure Your Bones Will Get Enough Of This Foundation Supplement (Hint: Itâs Not Related To Dosage)
Chances are youâre already taking the Foundation Supplement weâre going to discuss today. But the âkickerâ is that no matter how much of this mineral you take, your bones canât … Continue Reading →