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Imagine a future without osteoporosis

What if every decision you made today could reverse bone loss, rebuild bone strength, and give you the confidence to live without fear of fractures?

The Osteoporosis Reversal Program harnesses your body’s natural healing power to strengthen bones safely and effectively. It’s a step-by-step program that empowers you to take control of your bone health without the need for dangerous medications. Thousands of people have already transformed their lives with this program, and now it’s your turn.


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Why thousands trust the Osteoporosis Reversal Program?

Drug-Free and Natural

Discover how to reverse bone loss without dangerous side effects.

Scientifically Backed

Every recommendation is supported by over 100 scientific studies.

Professional Validation

Endorsed by leading orthopedic experts, including renowned surgeon Dr. Robert B. Salter.

Easy to Follow

Practical, step-by-step guidance that fits seamlessly into your life.

Your body has 206 bones. Today, they start rebuilding naturally.

Your skeleton isn’t static—it’s dynamic living tissue. The Osteoporosis Reversal Program works with your body’s natural bone-building processes to rebuild strength, flexibility, and health from within.

Imagine transforming brittle, porous bones into resilient structures that support your independence and vitality. With the right nutrients, exercises, and lifestyle strategies, your body can do exactly that—starting now.

The Osteoporosis Reversal Program provides:

  • A step-by-step plan to restore bone health.
  • Natural methods to rebuild and maintain strong, healthy bones for life.
  • Proven strategies to trigger your body’s natural bone-building processes.

Endorsed by a world-renowned orthopedic surgeon

Having reviewed the Osteoporosis Reversal Program, Dr. Robert B. Salter, a globally respected orthopedic surgeon and pioneer in musculoskeletal research, shared his professional endorsement:

“Having read the Osteoporosis Reversal Program, I am pleased to recommend it as essential for all persons involved with preventing and treating osteoporosis.”

Dr. Salter was named one of the 10 most outstanding scientists of the past 80 years by the University of Toronto Faculty of Medicine and is celebrated worldwide for advancing orthopedic science. His endorsement reflects the program’s foundation in scientific research, evidence-based practices, and its life-changing potential for improving bone health naturally.

What’s inside the Osteoporosis Reversal Program

This isn't just another bone health program—it's your complete roadmap to stronger bones naturally:

Your Three-Step Blueprint for Bone Health

Follow our clinically-supported approach to halt bone loss, strengthen your skeletal system, and rebuild bones naturally. No more confusion about where to start or what to do next.

The Truth About Bone-Building Nutrition

Master the 80/20 alkaline principle through simple, practical meal planning. Learn which everyday foods secretly damage your bones and which supercharge bone building. Transform your kitchen into a bone-strengthening powerhouse with easy-to-follow guidelines.

Supplement Science Made Simple

End the confusion about bone health supplements. Get clear, evidence-based guidance on exactly what to take and in what form. Learn which popular supplements actually harm your bones and which combinations work synergistically for maximum benefit.

Understanding Your Bone Health Numbers

Decode your DXA scan results and uncover the truth about T-scores and Z-scores. Learn how to interpret your bone density results accurately and what better alternatives should be used track meaningful progress over time. No more anxiety about test results—gain the confidence to discuss your numbers with healthcare providers.

Rewriting Your Bone Health Story

Transform how you think about your osteoporosis diagnosis by uncovering the truth about bone health. Learn how to overcome fear and take empowered, informed action for stronger bones.

Pinpointing the True Cause of Bone Loss

Uncover the true triggers behind your bone loss—from hidden hormonal imbalances to digestive issues. Get a personalized roadmap to address your unique bone health challenges at their source.

Activating Your Body’s Natural Bone Building

Learn how to switch on your body’s innate bone-regeneration processes through specific movements, nutrients, and lifestyle adjustments—not drugs. Work with your biology, not against it.

Breaking Free From Osteoporosis Myths

Discover why the conventional approach to osteoporosis often fails and learn the science-backed alternatives the pharmaceutical industry doesn’t discuss. Make informed decisions about your bone health based on real evidence.

Fall Prevention Made Simple

Discover practical strategies to improve balance, coordination, and stability, reducing your risk of falls and fractures. Learn targeted exercises, posture adjustments, and simple home modifications that dramatically reduce fall risk while maintaining your independence and confidence.

Reversing Bone Loss—Without Drugs

Forget relying on prescriptions with harmful side effects. Learn how to safely reverse bone loss with proven natural methods rooted in cutting-edge scientific research.

Explore the powerful features of the Program

The Osteoporosis Reversal Program is designed to provide a personalized, user-friendly experience that fits seamlessly into your life. You’ll have access to powerful tools, interactive features, and expert-backed resources, including:

Self-Paced Lessons

Move through the program at your own speed, with clear progress tracking.

Interactive Learning Tools

Stay organized by marking lessons as “complete” to track your success.

Audio Narration

Listen to lessons with built-in audio narration, perfect for learning on the go.

Bookmark Favorite Lessons

Save important lessons for quick access anytime.

Downloadable Guides

Access easy-to-use, printable guides and worksheets to support your progress and simplify your bone health journey.

Support Group Discussions

Join a vibrant community of like-minded individuals for motivation and support.

Bone-Strengthening Recipes

Enjoy a curated collection of delicious, pH-balanced recipes designed to promote stronger, healthier bones.

Instant Access on Any Device

Start your journey immediately with unlimited access on desktop, laptop, tablet, or phone.

Your comprehensive bone health blueprint

The Osteoporosis Reversal Program is your roadmap to stronger bones. Inside, you’ll find:

  • Actionable steps for reversing bone loss and improving bone quality.
  • Strategies for nutrition, exercise, and lifestyle changes that are easy to implement.
  • Lifetime access to all updates, tools, and resources to keep you on track.

Why trust the Osteoporosis Reversal Program?

Unlike quick fixes or medication, this program is:

Scientifically Proven

Backed by decades of research.

Trusted Since 2007

Helping hundreds of thousands of people worldwide rebuild their bone health naturally.

Risk-Free

Comes with a satisfaction guarantee to give you peace of mind.

Osteoporosis Reversal Program vs. Other Solutions

FeatureOsteoporosis Reversal ProgramOther Solutions
Drug-Free, Natural Approach✅ Yes❌ No
Backed by Scientific Studies✅ Over 100 studies❌ Often lacks evidence
Step-by-Step Guidance✅ Comprehensive❌ Overwhelming or vague
Supplements and Dosages✅ Included❌ Rarely provided
One-Time Cost, Lifetime Access✅ Yes❌ Recurring fees

Here's what you get with the Osteoporosis Reversal Program

When you join the Osteoporosis Reversal Program, you’ll get instant access to:

Osteoporosis Reversal Program Course

A step-by-step blueprint to naturally rebuild and strengthen your bones.

Osteoporosis Reversal Program Course Manual

The complete guide to understanding, reversing, and preventing osteoporosis naturally.

Osteoporosis Reversal Program Audio Narration

Guided lessons for on-the-go learning and easy understanding.

90+ Bone-Healthy Recipes

Delicious, pH-balanced recipes that make bone-friendly eating simple and satisfying.

Quick & Easy Bone-Healthy Snacks

Nutrient-packed snacks to fuel your body and strengthen your bones throughout the day.

Acid Alkaline Food Chart

A detailed chart to identify foods that promote optimal bone health.

Foundation Foods Directory

A curated list of bone-building foods and their role in a bone-healthy diet.

Foundation Supplements Directory

Key supplements essential for bone health, with guidance on dosages and benefits.

Glossary

A quick reference of key terms and concepts for your bone health journey.

Support Group Access

A vibrant community of Savers for motivation, advice, and encouragement.

Plus get these exclusive bonuses:

When you join the Osteoporosis Reversal Program, you’ll also get instant access to these bonuses:

BONUS

BoneFlex Exercise Video

A guided workout routine designed to strengthen muscles and improve bone health.

BONUS

Stress Management Guide

Proven techniques to manage stress and protect your bone health.

BONUS

Osteoporosis Hydration Protocol

Tips and tools to optimize hydration and reduce exposure to harmful water toxins.

BONUS

Doctor Communication Tutorials

Practical advice to confidently advocate for your needs with healthcare providers.

Who is the Osteoporosis Reversal Program for?

Anyone looking to reverse osteoporosis or osteopenia naturally.

Individuals frustrated by the side effects of medications.

Those seeking science-backed, practical solutions for stronger bones.

People ready to take control of their bone health and live worry-free and without the fear of fractures.

1-Year, No Questions Asked Guarantee

We are confident in the transformative power of the Osteoporosis Reversal Program, and we want you to feel the same. That’s why your enrollment is backed by our 1-Year, No Questions Asked Guarantee.

If at any time during the first year you don’t see meaningful improvements in your bone health—or if you’re simply not satisfied—just let us know. You’ll receive a full refund, no questions asked.

Take control of your bone health today

The Osteoporosis Reversal Program gives you everything you need to rebuild your bones naturally, safely, and effectively. No more fear, no more confusion—just results you can trust.

Osteoporosis Reversal Program Table of Contents

Osteoporosis Reversal Program Introduction

  • Getting Started
  • Introduction

Step 1: Osteoporosis: A Great Name for a Disease, Except, It’s Not a Disease

  • What Is Osteoporosis?
  • Bone Loss and the Risk of Osteoporosis
  • Bone Density Results Can Be Misleading
  • The Osteoporosis Definition Based on Truth, Not Hype
  • Disown the “Disease”
  • Men and Osteoporosis
  • Conclusion

No Study Aid Available: Why So Many Fail the Bone Density Test

  • How Is Osteoporosis Diagnosed?
  • How to Interpret Your Bone Density Test Results
  • The Importance of Knowing About the Different Brands of DXA Devices
  • One Small – but Flawed – Step Forward to Predict Fracture Risk
  • Your Nails and Osteoporosis
  • Bone Density Test Results Are Not Reliable
  • Conclusion

Make No Bones About It: The Importance of Bone Density Is Greatly Exaggerated

  • What Are Bones Made of?
  • The Importance of Bone Remodeling
  • Understanding Individual Variations in Bone Density
  • The Delicate Balance of Bone Chemistry
  • Medical Disorders, Unhealthy Habits and Osteoporosis
  • Conclusion

Step 2: The Dangers of Drugs Used to Treat Osteoporosis: Witch’s Brew or Panacea?

  • Why You Shouldn’t Eat Laundry Detergent and Other Cleaning Products (i.e. Bisphosphonates)
  • Actonel®, Boniva®, Fosamax®: Bisphosphonates Revealed
  • For Business and for Pressure
  • Bisphosphonates: Bone Builders or Bone Hardeners?
  • Bisphosphonates Interfere With Important Metabolic Pathways
  • What Can Happen When You Stop the Bisphosphonate Drugs
  • The Long Saga of Side-Effects
  • The Worst Irreversible Side-Effect
  • Merck’s Legal Woes Are Just Beginning
  • Reclast®: when everything else fails… Try an IV
  • Forteo®: Playing With Hormones Can Be No Fun at All
  • Evista®: Double Duty and Double Trouble
  • Protelos® (Strontium Ranelate): Treating Osteoporosis a La French
  • Miacalcin®, Fortical®: There’s Something Fishy About These Drugs
  • Prolia™ (Denosumab): A Wolf in Sheep’s Clothing
  • Killing an Ant With an Elephant
  • Conclusion

Doctors, R.J. Reynolds, and Common Sense: Eat, Smoke, and Be Merry

  • The Rise and Demise of “Miracle Drugs”
  • Doctors Recommend Smoking?
  • Doctors Are Humans, After All
  • Beware of Miracle Drugs
  • Conclusion

The Myths of the USDA Dietary Recommendations

  • Myth: Dairy Products Contain Essential Nutrients, Grains Should Make Up a Significant Portion of Your Daily Calories, and There Is No Need to Eat Fat.
  • MyPlate Is Clearly Flawed
  • A Closer Look at the Foods Mandated on MyPlate
  • Lobbyists on MyPlate… And Yours
  • The Original Purpose of the USDA
  • 1992: The USDA Caves to Special Interests… Again
  • Whatever Happened to the Basic Four?
  • The USDA Has the Power to “Approve” Genetically Engineered of Seeds
  • Putting It All in Perspective
  • What Does This Mean for Bone Health?
  • Conclusion

Don’t Be Surprised: Modern Diets Create Modern Health Problems

  • What Is the Real Cause of Osteoporosis?
  • The Alkaline-Acid Story
  • The pH Scale
  • How Does the Alkaline-acid Balance Work?
  • Your Bone Health and Your Good Health Depend on This
  • Two Examples That Will Amaze You
  • Conclusion

Stop the Bone Thieves With Proper Food Combinations

  • Alkalizing Your Body With Food Combinations
  • The Protein Myth
  • There’s a Lot More to Salt Than Just Taste
  • What You Drink Is as Important as What You Eat
  • Important Tips
  • Take Action!

The Bone Health Success Chart

  • The Chart

Step 3: Foundation Supplements

  • Nourish Your Bones
  • Calcium
  • Magnesium
  • Zinc
  • Boron
  • Copper
  • Manganese
  • Silicon
  • Vitamin D
  • Vitamin K
  • Vitamin B Complex
  • Vitamin C
  • Take Action!

Foundation Foods

  • Your Food Is Your Medicine
  • Easy Does It
  • Fabulous Foundation Foods
  • Take Action!

Antioxidants

  • Undercover Bone Builders
  • Oxidation Causes Damage to Cells
  • Antioxidants to the Rescue
  • Glutathione: The Master Antioxidant
  • Whey Protein
  • Omega-3 Fatty Acids
  • Lycopene Fights Bone Loss
  • Polyphenols Play an Important Role in Bone Health
  • Take Action!

Exercise And Your Bones

  • Exercise Often But Exercise Caution
  • Wolff’s Law of Bone Formation
  • Big Surprise: Couch Potatoes Have a Greater Hip Fracture Risk
  • Exercising at Home
  • Three Density Training Exercises
  • Get Maximum Density Results With Densercise™
  • Take Action!

The Stress Factor

  • Relax and Have Fun
  • Ten Easy Behavioral Changes That Can Help You Reduce Stress
  • Guided Imagery Techniques
  • Yoga
  • Tai Chi
  • Take Action!

Conclusion

  • Believe in Yourself, Believe in Your Bones

Bonus Exercise Video

  • BoneFlex

FAQs

Who is the Osteoporosis Reversal Program for?

The Osteoporosis Reversal Program is for you if:

You have been diagnosed with osteoporosis or osteopenia and are looking for an evidence-based and drug-free solution to reverse bone loss and nourish your bones to prevent fractures.

You haven't been diagnosed with osteoporosis or osteopenia but you want to be proactive about your bone health and prevent further bone loss.

You have taken osteoporosis drugs in the past and you want your bones to regain their health and strength without taking more drugs, regardless of your previous bone density scores.
You haven't taken osteoporosis drugs in the past and want a natural evidence-based treatment that works to reverse and prevent bone loss.

You want to clear up all the misinformation and confusion and learn the truth about osteoporosis and osteopenia based on the latest science.

Whether you have osteoporosis or osteopenia the Osteoporosis Reversal Program will help you regain your bone health and live your best life.

What exactly do I get when I order the Osteoporosis Reversal Program?

You'll get instant access to the Osteoporosis Reversal Program so you can get started right away. You'll receive an email that contains your sign in details which you'll use to access the program via the Save Institute Members Platform. You’ll get lifetime access to the program and can sign in anywhere via a desktop, laptop, tablet, or phone. All the information is in one place and comes in a format that allows you to navigate it conveniently.

The Osteoporosis Reversal Program is a self-paced course broken up into sections and lessons that can be marked “read” upon completion so you can pick up right where you left off. We made sure that it’s easy to comprehend and follow

Here's what's included with the Osteoporosis Reversal Program:

Osteoporosis Reversal Program Course
BoneFlex Exercise Video
Osteoporosis Reversal Program Course Manual
Osteoporosis Stress Management Guide
Osteoporosis Hydration Protocol
Doctor Communication Tutorials
90+ Bone-Healthy Recipes
Quick & Easy Bone-Healthy Snacks
Acid Alkaline Food Chart
Foundation Foods Directory
Foundation Supplements Directory
Glossary
60 Day Money Back Guarantee
Support Group

You will also get access to features such as:

Audio narration
Bookmark feature
Downloadable PDFs

I don’t have a science background. Can I still follow the Osteoporosis Reversal Program without difficulty?

Absolutely! While the Program is backed by many scientific sources, it's written in an easy-to-understand style.

How fast can I expect to see results?

There’s no guaranteed specific timeline for when you will see results but some feel the benefits of the program in as fast as one month. The timeline varies from one individual to another and it all depends on how quickly the program is implemented.

The best advice we could offer is to get started as soon as possible and follow the program's directives to the best of your ability.

Does the Osteoporosis Reversal Program require that I buy exotic supplements or hard-to-find herbs and/or remedies?

Not at all. In fact, the core of the program is based on everyday foods you can find at any grocery store and supplements that you may even already have (but may need to adjust the dosages).

Until when do I get access to the Osteoporosis Reversal Program?

Your access never expires! After your order, you'll get lifetime access to the program so you can always refer back to it as needed.

Can I follow the Osteoporosis Reversal Program if I took osteoporosis drugs in the past?

Yes. The program is designed to help your bones regain their strength whether you've taken osteoporosis drugs in the past or not.

I was diagnosed with osteopenia, not osteoporosis. Can the Osteoporosis Reversal Program help me?

Absolutely! The program is a drug-free solution to reverse bone loss and nourish your bones to prevent fractures and since osteopenia is a precursor to osteoporosis, the Osteoporosis Reversal Program is equally effective for osteopenia.

Is the Osteoporosis Reversal Program available in a physical printed format?

No, it’s only available instantly in digital format. The course as well as the downloadable PDF files are easily accessible through the Save Institute Members Platform which you can access on any device such as phone, tablet, laptop, or desktop.

I’m new to digital programs. How can I make sure that I will get the most out of the Osteoporosis Reversal Program?

You’ll get lifetime access to the program anywhere you are via your desktop, laptop, tablet, or phone. The program is broken up into sections and lessons that can be marked “read” upon completion so you can pick up right where you left off. It also includes a “bookmark” feature which allows you to mark certain lessons so you can go back to them anytime. In addition, the program also includes audio narration if you prefer to listen to the program (or listen and read along). Downloadable PDF files are also available if you prefer to go over the program that way. There's also the BoneFlex exercise video that you'll be able to access via the platform.

Are there any additional materials required to access the program?

No, the program is all you need.

Where do I turn to if I need help and guidance while going through the program?

The Support Group found on the Save Institute Members Platform is the best place to engage, ask questions, and share stories with Vivian and fellow Savers regarding the Osteoporosis Reversal Program.

If you need additional help, our support team is just an email away! You may send an email to support@saveinstitute.com. We do our best to reply within 24-48 hours and our support team is available Monday through Friday. Your email is extremely important to us and we value you being part of this amazing community.

How much time does the program require from me?

On average, the program typically takes about two weeks to complete. However, the best thing about the program is that it allows you to go through it at your own pace. It’s totally up to you!

How does the Osteoporosis Reversal Program differ from the other courses?

The Osteoporosis Reversal Program is endorsed by the late Dr. Salter, a world-renowned Orthopedic Surgeon, professor, author, and scientist. All claims made are backed by scientific sources. It's also backed by a satisfaction guarantee and by the many thousands of Savers who have used the program to improve their bone health and quality naturally and scientifically.

What types of payment do you accept?

We accept Visa, MasterCard, Discover, American Express, and PayPal.

Does my order include a money-back guarantee?

Yes, definitely! You’ll get a 1-Year No-Questions-Asked Money-Back Guarantee. If you'd like a refund for any reason, simply email us at support@saveinstitute.com and we'll issue a quick and courteous refund.

Reviews

"By doing away with Actonal and eating the 80 / 20 Bone Revolution way, my latest bone densitomrtry study in November, 2010 showed an improvement in my T-score to -1.40, mild osteopenia. I have continued with the program and can't wait to see where my score will be on my November 2012 study."

Arlene
Individual results may vary

"Yesterday I had a Dexa scan. My lumbar spine has improved into the osteopenia range! My hips have maintained their bone density! I am so excited and motivated to keep going. "

Carol Michalski
Individual results may vary

"At best I had hoped to keep my bone density at the same level but to increase it in my spine was more than I had anticipated. The doctor told me I can no longer go back to her (rheumatologist) as I am no longer in the “at risk” category. I shall have to go to my GP to be monitored every 5 years."

Caroline
Individual results may vary

"I was encouraged also by your insight, training, research sharing and positive attitudes helping me win the battle against osteoporosis. My 2nd Dex scan was 2 years ago and showed improvement or no change at all critical areas."

Carolyn Frasier
Individual results may vary

"Two years later my latest bone scan shows no further bone loss in my hips (which in itself is an increase) and an 8% increase in my spine. "

Christine, London, UK
Individual results may vary

"I will add my voice to the many I’m sure you’ve gotten, to say thank you, thank you for your website information. I was diagnosed as “osteoporosis” over a year ago, started meds, but then got nervous about all the negative side effects I’ve heard. Fortunately found your website in my search for information. I was “STRONGLY” encouraged to take an injectable medication (costing over $200 a month), but I resisted, I at least wanted to take a year to see if I could improve my number. And guess what, I DID. I went from a T-score of -2.5 to -1.2. WOW!"

Cindy
Individual results may vary

"Thanks to your Osteoporosis Reversal Program I have successfully changed my osteoporosis diagnosis in my hips to osteopenia (improving from a -3.0 in my left hip to -1.5 and -2.7 to -1.3!) at 49 years of age. That’s a 50% increase in the left and 48% in the right!!"

Claire C.
Individual results may vary

"My bone density increase after 6.5 years of HGH injections and Bonviva: 0.11%.
My bone density increase after 1.5 years of Vivian’s program: 18%."

Dave Bourke
Individual results may vary

"Don't know if you answer these emails, but thought i'd tell you that my density improved….slightly…since i started with you last year."

Flame S.
Individual results may vary

"For the first time in 13 years my overall scores didn’t get worse and my lowest score (the femoral neck) improved 10%. My life has not been the same. I fully embraced the diet and exercise plan...Bone Savers have been a life saver. Bone Saver gave me a real plan and most importantly, hope."

Frances Janniro
Individual results may vary

" Last week I had my Bone Density again and would you believe it is now -2.00. I no longer have Osteoporosis. I now have to work on the Osteopenia. I am over the moon. Thank you Vivian."

Gay Ihaia
Individual results may vary

"I just smiled and nodded, snug in the tremendous comfort and life-changing strength your program has provided. You and program are treasured gifts."

Helen
Individual results may vary

"Results: increases are 6.3%, 16.2%, 7.2%, and 8.6% in various places in the spine, neck, and left femur. Tears are in my eyes as I write this. THANK YOU, VIVIAN!! The diagnosis of osteoporosis was given to me nearly 20 years ago, with the comment that I’d be in a wheelchair 15 years from then. Not now, not ever, thanks to you!!"

Helen
Individual results may vary

"I just had a recent bone scan, the first in five years, and my bones are so much better than before I went on the Program!"

Helen
Individual results may vary

"It’s impossible to thank you enough for all you give to all of us. You’ve changed my life, literally turning fear of a doctor’s prediction I’d wind up in a wheelchair, to the joy of facing each new day knowing my bones are not just OK but getting stronger through diet, exercise, the right supplements, and meditation – all the hands-on wisdom you have bestowed on us."

Helen
Individual results may vary

"The weekend Challenge is always interesting, and I am sure it helps most of us. I would also like to tell you, that my Osteoporosis had improved on my last check-up, and I trust with the diet and the exercises it will improve further."

Ingeborg Robinson
Individual results may vary

"Thank God and thank the Osteoporosis Reversal Program from Vivian, I changed my eating and drinking habits to conform with the advice in the book and stopped all drugs. I just had a bone density and thanks to all the changes I’ve made I have now reversed my “osteoporosis” to “osteopenia”."

Jackie W.
Individual results may vary

"You certainly have changed my life. I will be forever thankful and grateful for your perseverance, knowledge and devotion to help so many women."

Jacqueline Biedlingmaier
Individual results may vary

"I am happy to report that I have had a bad report every year for 15 years on my density test, but after a year on your program I had an increase in 2 areas & was stable in another. "

Jan Lacey C.
Individual results may vary

"Today I am almost 70. I took Fosamax, Reclast & Boniva (where did Sally Fields go?) for 15 years. I began to get jaw rot (osteonecrosis) & ear aches. I found Viv on line & began to eat 80% alakline & 20% acicid and threw away all the meds. Today I am swimming 72 laps a day (1 mile at high school,Jr. olympic pool), riding hunter/jumpers & jumping 3 ft. ( you use your legs) and x-country skiing 30K, 15K & 10 K & just competed in the Asiago Master’s Olympics in Italy last March. I promise you it is an easy program."

Jan Toohey, Laguna Beach CA
Individual results may vary

"Been on your program one and a half years my dexa was -4.9 a year ago went back this year my dexa was -0.7. I am so happy with the exercises and the supplements."

Janet
Individual results may vary

"I will be 85yrs of age 28th December everyone cannot believe this but I walk 3 dogs long walks everyday, taking your wonderful advice has helped tremendously, thank you."

Jean Bromelow
Individual results may vary

"For the last 3 years I have been retired, eat 3 healthy meals a day, take 6000 units of Vit D daily plus 400 of VitK2 and do 30 minutes of low impact aerobics plus 35 minutes of treadmill at 3 miles per hour speed every day. My DEXA last month finally improved enough to put me in the osteopenia range and the report said “no medication recommended.” You can get better without medications!!"

Jean Whitaker
Individual results may vary

"Vivian I have good news! I reversed osteopenia from 2.5 to 0.3 in in less than 3 years thanks to you and my strong discipline. I will continue with the alkaline diet for the rest of my life."

Josefina
Individual results may vary

"It's very likely that you've made it possible for me to reach advanced age in reasonably good health---people with very un-dense bones like mine are still targeted by Big Pharma, and some of my contemporaries are not easily dissuaded from it. In my immediate circle, I am the only woman who has never had to have a knee or hip replaced. And my husband, wonderfully healthy at age 91, hasn't either. And inasmuch as he has eaten food prepared by me for almost 60 years--(discounting occasional travel) it's safe to say that you have been perhaps the most positive single influence on both of our lives!"

Judith Gilbert
Individual results may vary

"I refused to take the medication that I was first prescribed, a yearly infusion or tablets. I stopped these six months ago and followed Osteoporosis Reversal Program. What a result. Thank you so much."

June G.
Individual results may vary

June Tripp
Individual results may vary

"My wife have followed some of your recommendations in this book for about one year. Her DEXA scan results have improved to osteopenia from osteoporosis."

Kirk C.
Individual results may vary

"I followed The Osteoporosis Reversal Program got rid of my osteoporosis very quickly."

Lloyd Clayton, ND – Founder, Clayton College of Natural Health (the largest school of natural health and healing)
Individual results may vary

"Thanks to you and your program I now have osteopenia rather than osteoporosis."

Lorie Dwinell
Individual results may vary

"I just received the good news that my T-scores have made a “significant improvement”. Although I am still in the “Osteopenia” category I am heading in the right direction thanks to your Osteoporosis Reversal Program and the information and encouragement on your website."

Louisa
Individual results may vary

"Since I have been improving my diet by following most of the recommendations in the Osteoporosis Reversal Program, I have been noticing my skin is better. My muscles are building better. I haven’t checked my bone density again, but am sure it’s better. Even my hair is a nicer color."

Lynn
Individual results may vary

"Then I found the Osteoporosis Reversal Program, ordered it that day (5-26-11) My life has been so much better. I am learning to eat right and I know I can reverse my osteoporosis. Thank you Vivian Goldschmidt."

Marilyn B.
Individual results may vary

"I felt so very fortunate to be wrapped in the arms of the Save Institute and come out of the accident with only bruises. You have given the women of America a chance to control the Osteoporosis that stalks us in our older years, and I for one want to say THANK YOU for caring."

Marjorie Mangrum
Individual results may vary

"He said the best thing was diet and exercise, in other words Vivian’s programme, which I followed, and 18 months later my bone density has increased far more than it did through taking Fosamax, and I am now classed as being in the normal range for my age. And I feel great."

Mary
Individual results may vary

"I have improved my bone density score following your advice I am 81yrs and was told to go on Fosamax about 7yrs ago I refused as I did not want to take any medication having seen the affect it had on my sister I walk a lot with my dog and do obedience training I take some minerals also as I know that the soil is lacking in some in the area I live."

Mary Deacon
Individual results may vary

"Luckily I have been following your program last 1 1/2 year without taking those horrible drugs, and my osteoporosis has shown improvement gradually, the recent bone density test results is just little bit osteopenia."

Mary H.
Individual results may vary

"At the age of 78, I thought that I would never regain my previous mobility. Happily for me a friend pointed me to your website and I signed up for your program. It was the best thing I could have done. After two years with the help of your diet and exercise programs I regained my lost mobility, and even today two people told me that they couldn't believe I'm 80."

Mary Mackinnon
Individual results may vary

"Following your advice, I changed my diet, I have eliminated meat, but I eat chicken and fish,and veggies. Surprise my cholestol was fine and all blood work showed up just fine( for the first time ever) at almost 83 I am delighted with eating well, enjoy the apple and cucumber for lunch. Got barley (hulled) flakes. Thank you so very much for your help. After breaking my back twice in a year I am doubly grateful for your good advice…"

Maxine Hirschel
Individual results may vary

"I went from osteoporosis to normal bone function. My doctor was always giving me osteoporosis meds and they made me sick. I was never told about being alkaline and how to achieve it. My health has greatly improved and I’m so grateful for her advice."

Melinda
Individual results may vary

"I just had my 3rd dxa scan and I’m thrilled to report my hips are around -2. And my spine is -3.2. From a -3.9 previously. That is a 12.2% improvement. So don’t give up or be discouraged, just keep at it and you’ll see improvements."

Mimi
Individual results may vary

"HOWEVER, since being on the alkaline/acid foods program, 18 months or so now, I have an actual stabilization re my T- Score in my hips at -1.7 and an improvement in my spinal T-Score at -3 from -3.1. It doesn't sound like much but till now there has always been an Increase in negativity in both, so I am happy."

Miriam S.
Individual results may vary

"I was diagnosed with -3.9 T -score and last year it had reduced to -2.4 so I’m hoping by my next dexa scan next year it will have gone. You are an inspiration to so many. "

Nancy Hughes
Individual results may vary

"All of your information is so good. I have and am still saving all your emails and articles... My posture is very good and my bones must be strong now, because I missed a small step in our garage and fell full weight on the cement floor landing on my left hip and elbow and did not break a bone"

Pat
Individual results may vary

"Vivian, I went for my annual bone density scan yesterday and received the results this morning. What a magnificent turn around a big thank you to you, your team and your web site. I know I will never be able to leap tall buildings in a single bound but this is the most positive result I could have imagined."

Paul Ryan
Individual results may vary

"My recent bone scan shows that I am now at +1.0 and at a very low risk for Osteoporosis! It is thanks to you Vivian as I had taken your action plan and followed the foods 80% Alkalizing and 20% Acidifying from your Bone Health Success Chart. THANK YOU, VIVIAN! You have been a God send to so many people!"

Rachel
Individual results may vary

"This week, I had the results of another bone density scan and was gratified to find it had increased by 10%. Unbelievably, my doctor still advised I should start taking more medication, which I of course refused. I am hoping now that in two year's time, I will be out of the risk area.

So THANK-YOU Vivian for your wonderful advice because it IS possible to reverse low bone density and I now have the motivation and incentive to carry on with my diet and exercise, both of which I now really enjoy."

Veronica Full
Individual results may vary

"I just got back the results of a Dexascan that I had done one week ago. Guess what – my T-score was -2.3; no longer osteoporosis, but back in the osteopenia range! My Dexascan report noted that I had made a “statistical improvement” since the last scan! Wow – I was just hoping to not lose any more bone density, but instead I had this improvement in only 18 months! I was so happy!"

Sheila Nelson
Individual results may vary

"However when I was ordered to do another Bone Density scan, I had improved 12.3 % . I am thrilled and now have I think enough money to get off the UC drugs (acidic) again. Yes, I still have Osteoporosis with a way to go but shall continue and see what I can do in the next couple of years with the alkaline diet and more exercise. I am 76 years old with a chronic condition but its worth it and never too late. Thank you Vivian for being there when I needed you."

Shirley Blundell
Individual results may vary

"I'm delighted to report that my recent Bone Density checkup discovered a just under 12% increase in the vertebrae and a little under 6% increase in the hip. This occurred in the past 12 months. I intend to keep up with your program till I'm out of the Osteoporosis zone, and always to keep a weather eye out for the acid/alkaline balance...I'm a fine boned Caucasian aged 72 1/2. and have passed on your website to 2 similarly built women in our village who have Osteoporosis too. My G.P. is delighted."

Sue S.
Individual results may vary

"I am familiar with much of what you share, having been a nutrition and exercise based chiropractor for over 20 years, but it is an immeasurable help to be reminded of individual exercises, good recipes and specific best health choices…, esp when one can be bombarded w/ overload when one researches online and ‘knows so much' in general;-) My netx normalized, and my next dexa showed a ceasing of continued bone loss after a 9% decreased bone density the previous year.

So thanks for it all."

Susan Johnson, DC
Individual results may vary

"My health has improved so much since I have been following this program. I even returned to donating blood yesterday after 9 months away, as my iron and calcium levels are back to normal after only 3 months on the program. "

Trish E, Queensland, Australia
Individual results may vary

"I've been on your Osteoporosis Reversal Program for almost two years. I had my DEXA on December 19, 2011, for the first time since being on your program. My doctor weas real happy, saying that my bone density had increased since my last DEXA two years ago. She said to continue on with what I have been already doing for my bones (which is to remain on your Osteoporosis Reversal Program)."

Vickie W.
Individual results may vary