Collagen
December 13, 2021
How Collagen Strengthens Your Bones And How To Support It
Today you’ll learn about the importance of collagen for healthy, fracture-resistant bones. And you’ll find out how to create and maintain this critical protein through diet and supplementation. The quality … Continue Reading →
November 30, 2020
Glycine: The Amino Acid That Builds Collagen, Muscles, And More
Glycine is an amino acid that provides important benefits to your bones, muscles, and overall health. Your body can produce it using another endogenous amino acid called serine. However, there … Continue Reading →
August 25, 2020
Do Collagen Supplements Live Up To The Hype?
Today we’ll take a look at a trendy new health product: collagen supplements. As more people have learned about how important collagen is to keep your skin (and bones) young … Continue Reading →
March 7, 2019
Lysine: The Essential Amino Acid That Builds Collagen And So Much More
Lysine is an essential amino acid, necessary for many functions in the body. The word essential indicates that it is one of the nine amino acids that we need, but … Continue Reading →
April 14, 2014
Top 5 Foods That Damage Your Bones And Make You Look Older And Tired
Could certain foods that damage your bones also make you look older and tired? The answer is yes – and research confirms it. The good news is that by cutting … Continue Reading →
June 15, 2011
Link Between Wrinkles And Osteoporosis: Fact Or Fiction?
According to a well-known proverb, the eyes are the mirror of the soul. But what if your skin could be the mirror of your bones? In a brand new study, … Continue Reading →
