Exercise - Save Our Bones

Save Our Bones Bulletin: New Osteoporosis Drug Tested On Mice; Reduce Risk Of Stroke And Cognitive Impairment Through Diet; Walking Outside Shows Bone Health Benefits

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Don’t Skip The Stairs: How Basic Daily Physical Activities Build Bone And Prevent Fracture

Don’t Skip The Stairs How Basic Daily Physical Activities Build Bone And Prevent Fracture

5 min ReadExercise

Save Our Bones Bulletin: New Bone-Resorption Regulator Discovered; How Aerobic Exercise Impacts Non-Alcoholic Fatty Liver Disease; Medical Device For Reducing Bone Loss Approved

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6 min ReadDrugs

Evolutionary Biologists Warn: Staying Active Is More Important As We Age Than When We’re Younger

Evolutionary Biologists Warn Staying Active Is More Important As We Age Than When We’re Younger

4 min ReadExercise

Save Our Bones Bulletin: New Imaging Technology Reveals Activity Of Osteoclasts; Protein Found To Facilitate Bone Resorption; Debunking The 10,000 Steps Myth

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6 min ReadExercise

Study Finds Older Women Live Longer And Stay Healthier With The Right Exercise Routine

Study Finds Older Women Live Longer And Stay Healthier With The Right Exercise Routine

5 min ReadExercise

Study Reveals How To Offset The Life-Threatening Effects Of Poor Sleep

Study Reveals How To Offset The Life-Threatening Effects Of Poor Sleep

6 min ReadExercise

What Is Resistant Starch (And Should You Eat It)?

What Is Resistant Starch (And Should You Eat It)

5 min ReadNutrition

New Study Further Confirms The Benefits Of Exercise On Bone Health

New Study Further Confirms The Benefits Of Exercise On Bone Health

5 min ReadExercise

Osteocytes: The Ignored Yet Crucial Multitasking Bone Cells And How To Activate Them

Osteocytes The Ignored Yet Crucial Multitasking Bone Cells And How To Activate Them

7 min ReadLifestyle

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