Gardening
April 4, 2012
Say Hello To Aloe For Your Bones
I love doing yard work. It not only gives me an excuse to take a break and enjoy the beautiful Florida sunshine; I also find it relaxing and rewarding. A … Continue Reading →
March 11, 2009
Let The Sunshine In And Have Strong And Healthy Bones
You may already know that Vitamin D stimulates the absorption of calcium and magnesium, both essential to maintaining strong and healthy bones and living happily without the fear of fractures. … Continue Reading →
March 7, 2009
Gardening Is A Great Osteoporosis Exercise
As featured in the June issue of South Sound Woman Magazine Like multicolored stars from a far-away galaxy, tiny blooms are gathering their courage to welcome the warmer season in … Continue Reading →
