Knee Pain
February 25, 2017
Weekend Challenge: Femur Strengthener And Knee Pain Preventer
This weekend’s challenge is a low-impact, seated exercise that strengthens the femur and knee joint. Low-impact exercises are especially beneficial if you suffer from knee pain and would like to … Continue Reading →
December 8, 2013
Doing This Eliminates Knee Pain And Builds Stronger Bones
There’s no doubt that remaining active is crucial for building and strengthening your bones. But if any part of your body is in pain – especially weight-bearing joints such as … Continue Reading →
