Magnesium
September 26, 2019 by Vivian Goldschmidt, MA
How Magnesium Can Help You Live Longer (And Better)
Today we’re going to examine a study on the incredible life-extending properties of magnesium. This mineral doesn’t get as much fanfare as common vitamins like Vitamin D or Vitamin C, … Continue Reading →
August 28, 2017 by Vivian Goldschmidt, MA
A Delicious Bone-Building Burrito: Each Ingredient Is A Rich Source Of Magnesium Or Manganese
Variety is the spice of life, and Savers know that bone-healthy nutrition does not have to be boring. That’s why today we are bringing you one of our favorite recipes: … Continue Reading →
June 1, 2015 by Vivian Goldschmidt, MA
What You Should (And Shouldn’t) Do To Get Maximum Magnesium Bioavailability
It’s no secret that Mainstream Medicine focuses primarily on calcium and blatantly ignores magnesium. Yet this Foundation Supplement is essential for building strong bones that resist fracture. Magnesium has an … Continue Reading →
November 6, 2014 by Vivian Goldschmidt, MA
Beware Of This Mineral Deficiency That Can Hurt Your Bones And Overall Health (Hint: It’s Not Calcium!)
Today’s post is about a mineral deficiency. This mineral is crucial to your bones, but it’s just as important for your overall health. In fact, it’s so vital that a … Continue Reading →
August 7, 2013 by Vivian Goldschmidt, MA
Are You Among the 80% Who Ignore This Crucial Bone-Building Mineral?
Mainstream Medicine focuses primarily on prescription drugs and calcium to treat osteoporosis and osteopenia. Unfortunately, doctors often ignore other crucial minerals. So it’s not surprising that a magnesium deficiency is … Continue Reading →
May 22, 2012 by Vivian Goldschmidt, MA
Conservative Treatment For Osteoporosis: Magnificent Magnesium
Taking a conservative approach to osteoporosis treatment means more than just avoiding invasive procedures. It means being proactive in seeking out non-invasive ways to prevent or treat or osteoporosis, and … Continue Reading →
March 6, 2011 by Vivian Goldschmidt, MA
5 Bone-Healthy Nutrients In This One Delicious Seed
Pumpkin seeds bring back vivid childhood memories for me. Picture this: a small patio, my two younger brothers, and lots of pumpkin seeds. The competition would heat up as they’d … Continue Reading →