Our Latest Articles

Stay up to date with the latest natural osteoporosis related studies, expert insights, and strategies for stronger bones.

Study Confirms That Dairy Does Not Prevent Bone Loss Or Fractures

dairy does not prevent bone loss

Save Our Bones Bulletin: Milk Consumption Declines; Study Reveals High Fracture Hospitalization Rates; Research Confirms Big Impact Of Short Exercise Sessions

save our bones bulletin

6 min ReadExercise

4 Serious Health Conditions That Science Confirms Can Be Triggered By Milk

4 health conditions science confirms triggered milk

8 min ReadNutrition

4 Warning Signs That Your Body And Bones Do Not Like Milk

4 signs bones dont like milk

7 min ReadNutrition

More Bad News For Milk: It Destroys Antioxidants, Inhibits Magnesium Absorption And Causes Liver Problems

more bad news for milk

7 min ReadNutrition

3 Surprising Things That Happen When You Stop Drinking Milk (Besides Improving Your Bones)

3 reasons to stop drinking milk

8 min ReadNutrition

Are You Part Of The 60% Who Should NEVER Drink This?

osteoporosis lactose milk

5 min ReadNutrition

Are They Right About Milk? The Milk Myth Revisited

milk myth

3 min ReadNutrition

Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

milk and osteoporosis

9 min ReadNutrition

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