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Our Latest Articles

Stay up to date with the latest natural osteoporosis related studies, expert insights, and strategies for stronger bones.

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Study Confirms That Dairy Does Not Prevent Bone Loss Or Fractures

dairy does not prevent bone loss
6 min ReadNews

Save Our Bones Bulletin: Milk Consumption Declines; Study Reveals High Fracture Hospitalization Rates; Research Confirms Big Impact Of Short Exercise Sessions

save our bones bulletin
6 min ReadExercise

4 Serious Health Conditions That Science Confirms Can Be Triggered By Milk

4 health conditions science confirms triggered milk
8 min ReadNutrition

4 Warning Signs That Your Body And Bones Do Not Like Milk

4 signs bones dont like milk
7 min ReadNutrition

More Bad News For Milk: It Destroys Antioxidants, Inhibits Magnesium Absorption And Causes Liver Problems

more bad news for milk
7 min ReadNutrition

3 Surprising Things That Happen When You Stop Drinking Milk (Besides Improving Your Bones)

3 reasons to stop drinking milk
8 min ReadNutrition

Are You Part Of The 60% Who Should NEVER Drink This?

osteoporosis lactose milk
5 min ReadNutrition

Are They Right About Milk? The Milk Myth Revisited

milk myth
3 min ReadNutrition

Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

milk and osteoporosis
9 min ReadNutrition

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Copyright © Save Institute 2025 All Rights Reserved. This information is not intended to replace recommendations or advice from physicians or other healthcare providers. Rather, it is intended to help you make informed decisions about your health and to cooperate with your healthcare provider in a joint quest for optimal wellness. If you suspect you have a medical problem, we urge you to seek medical attention from a competent healthcare provider.
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