Milk
June 23, 2020 by Vivian Goldschmidt, MA
New Study Confirms That Dairy Does Not Prevent Bone Loss Or Fractures
Did you know that June is National Dairy Month? It was established in 1937 as a way to promote the supposed health benefits of milk and dairy products. Yet more … Continue Reading →
January 9, 2020 by Vivian Goldschmidt, MA
Save Our Bones Bulletin: Milk Consumption Declines; Study Reveals High Fracture Hospitalization Rates; Research Confirms Big Impact Of Short Exercise Sessions
In this month’s Bulletin, you’ll learn about the changing state of the dairy industry, a major bankruptcy filing, and their impact on your bone health. Then we’ll look at a … Continue Reading →
November 26, 2018 by Vivian Goldschmidt, MA
4 Serious Health Conditions That Science Confirms Can Be Triggered By Milk
We’ve been told since childhood that drinking cow’s milk is necessary for good health. It’s supposed to help build strong teeth and bones. You probably remember the long-running commercial that … Continue Reading →
September 17, 2015 by Vivian Goldschmidt, MA
4 Warning Signs That Your Body And Bones Do Not Like Milk
Milk and milk products can be hard to give up, primarily because we’ve been led to believe they’re an essential part of a healthful diet. This is not surprising, given … Continue Reading →
July 23, 2015 by Vivian Goldschmidt, MA
More Bad News For Milk: It Destroys Antioxidants, Inhibits Magnesium Absorption And Causes Liver Problems
Many people are surprised to discover that dairy products – especially cow’s milk – are not emphasized on the Osteoporosis Reversal Program. After all, most doctors tell osteoporosis patients to … Continue Reading →
October 8, 2014 by Vivian Goldschmidt, MA
3 Surprising Things That Happen When You Stop Drinking Milk (Besides Improving Your Bones)
When I visited a friend of mine last week, I noticed a gallon of cow’s milk in her refrigerator. She saw my expression of surprise, and almost apologetically explained that … Continue Reading →
April 4, 2013 by Vivian Goldschmidt, MA
Are You Part Of The 60% Who Should NEVER Drink This?
Today’s post is on a topic that is quite controversial. But I agree with one of America’s Founding Fathers Benjamin Rush who said, “Controversy is only dreaded by the advocates … Continue Reading →
November 7, 2011 by Vivian Goldschmidt, MA
Are They Right About Milk? The Milk Myth Revisited
I always find it thrilling when I learn that the Save Our Bones community continues to gain more and more recognition. And we must be doing something right, because this … Continue Reading →
January 28, 2010 by Vivian Goldschmidt, MA
Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones
Did you know that in Medieval England parents would tie rabbits’ feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva was believed … Continue Reading →